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    Home > Special Diet > Dairy-Free

    Dairy-Free

    • A photo of all the spices used in the Christmas Spice Blend on a white plate. On a dark wooden background and fairy lights.
      Christmas Spice Blend
    • Pomegranate Margarita in a short glass and coarse sugar on the rim. On a christmas themed tea towel and a dark wooden background.
      Pomegranate Margarita
    • Cranberry Orange Margarita in a glass with a gold rim on a blue table with a black background.
      Cranberry Orange Margarita
    • An overhead photo fo Gluten-Free Apple Butter Waffles with apples, cranberries, and walnuts on blue background.
      Gluten-Free Apple Butter Waffles
    • Winter Spiced Oatmeal with Roasted Fruit on a white tablecloth with black stripes.
      Winter Spiced Oatmeal with Roasted Fruit
    • A straight on photo of Chocolate Chip Apple Cider Pancakes with Stewed Apples on a white plate and dark wooden background.
      Chocolate Chip Apple Cider Pancakes with Stewed Apples
    • A straight on photo of Spiced Rum Apple Cider Cocktail in a short glass with a golden rim
      Spiced Rum Apple Cider Cocktail
    • Miso Roasted Broccoli with red onion and toasted sesame seeds
      Miso Roasted Broccoli
    • Blossoming Rose Tea Latte in a white mug with a light dusting of cinnamon on the left side. On a black table cloth with beige rose print. Fairy lights around mug.
      Rooibos Rose Tea Latte
    • Cranberry Maca Baobab Energy Bites (raw vegan) - these energy balls are PACKED with superfoods and nutrients! Sweet, tangy, and delicious! | thehealthfulideas.com
      Cranberry Maca Baobab Energy Bites
    • A white bowl on a marble countertop with carob granola, berry chia jam, maple syrup, and slices of banana.
      Hazelnut Carob Granola
    • Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce - delicious vegan stir fry with peanut-free sauce made with tamari, sunflower seed butter, maple syrup, sesame oil, and ACV. You'll love this recipe! | thehealthfulideas.com
      Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce
    • Coconut Energy Balls stacked up on a plate. Light marble background.
      Zesty Lemon Coconut Energy Balls
    • Refreshing Raspberry Mint Smoothie (raw vegan) - the most delicious refreshing smoothie to start your day with or have as a sweet snack during the day. Such an easy recipe! Mint, banana, berries, coconut, water, and almond milk. Delicious! | thehealthfulideas.com
      Refreshing Raspberry Mint Smoothie
    • Tandoori Masala Sweet Potato Wedges (vegan, GF) - over roasted sweet potato fries with amazing spices, and a touch of coconut oil. Easy to make, delicious, and totally guilt-free. You'll love this recipe! | thehealthfulideas.com
      Tandoori Masala Sweet Potato Wedges
    • Pineapple Vanilla Oatmeal (vegan, gluten-free) - the best tropical breakfast! Only a few simple ingredients and 15 minutes to make. This pina colada oatmeal is really easy to make and super delicious! You'll love this recipe! | thehealthfulideas.com
      Pineapple Vanilla Oatmeal
    • Plum Poppy Seed Oatmeal (vegan, gluten-free) - this oatmeal is really easy to make and it's the perfect healthy breakfast to fuel you through the day! Plums, oats, almond milk, poppy seeds, and a few spices. YUM! | thehealthfulideas.com
      Plum Poppy Seed Oatmeal with Lemon Zest
    • energy balls in a white bowl.
      Apricot Brazil Nut Energy Balls
    • French Lentil Broccoli Salad
    • Sour Cherry Chocolate Oatmeal - this oatmeal is creamy, decadent, and chocolatey. It's like having dessert for breakfast, you'll love this recipe. Simply, easy to make & delicious. | thehealthfulideas.com
      Sour Cherry Chocolate Oatmeal + my first YouTube video!
    • Orange Zest Granola with Dark Chocolate - delicious sweet zesty granola with melted cacao paste on top to create the best dark chocolate & orange flavor. Gluten-free, vegan, and sugar-free! You'll LOVE this granola! | thehealthfulideas.com
      Dark Chocolate Orange Zest Granola
    • Salted Caramel Nut Butter in a glass jar with a red spoon.
      Salted Caramel Nut Butter (vegan)
    • Peach Ginger Smoothie - super refreshing, naturally sweet, and really nutritious! It's raw, vegan, and only takes a couple minutes to make! | thehealthfulideas.com
      Peach Ginger Smoothie
    • Apricot Ginger Overnight Oats - these are so easy to make and really delicious. The PERFECT breakfast for a busy day! (vegan, GF) | thehealthfulideas.com
      Apricot Ginger Overnight Oats
    • Sundried Tomato Pesto Pasta (vegan, gluten-free) - brown rice pasta, sundried tomatoes, roasted chili, basil, toasted pine nuts, garlic, and arugula. I love this pesto, it's SO delicious! | thehealthfulideas.com
      Sundried Tomato Pesto Pasta (vegan, GF)
    • Loaded Veggie Fried Rice - the most comforting, filling, hearty recipe. Made with brown rice, mushrooms, veggies, spices, and tamari almond butter dressing. (vegan, GF) | thehealthfulideas.com
      Loaded Veggie Fried Rice
    • Cajun Roasted Cauliflower Salad - I love cajun seasoning on roasted vegetables. This salad is perfect for this time of the year. Cauliflower, mixed salad, and tahini dressing. (vegan, GF) | thehealthfulideas.com
      Cajun Roasted Cauliflower Salad
    • Chipotle Roasted Nuts - maple syrup, coconut oil, and spices. These are incredible! Vegan and gluten-free. | thehealthfulideas.com
      Chipotle Roasted Nuts
    • Chocolate Chia Parfait with Cashew Cream and Strawberry jam aka the BEST breakfast recipe ever! This parfait is totally amazing, I LOVE it. (vegan, GF) | thehealthfulideas.com
      Chocolate Chia Parfait with Cashew Cream and Strawberry Jam
    • Roasted Potato Salad with Dill Cashew Dressing (vegan, gluten-free) - this is the perfect side dish or a great addition to vegan brunch. Potatoes roasted with herbs, drizzled with amazing cashew dressing with dill. | thehealthfulideas.com
      Roasted Potato Salad with Dill Cashew Dressing
    • Gingerbread Quinoa Porridge with Toasted Coconut Flakes - vegan GF, and absolutely delicious. The PERFECT Christmas festive porridge! Creamy, spiced to perfection, sweet, satisfying, hearty, and filling. | thehealthfulideas.com
      Gingerbread Quinoa Porridge with Toasted Coconut
    • Christmas Spiced Bread with Nuts and Dried Fruit (vegan, gluten-free) - this bread is the perfect start to a crispy Christmas morning. You'll love this recipe! | thehealthfulideas.com
      Spiced Christmas Bread with Nuts and Dried Fruit
    • Chai Spiced Vegan GF Pancakes with Cashew Cream - incredibly fluffy, sweet, soft, comforting chai pancakes. YUM! They're easy to flip, too! | thehealthfulideas.com
      Chai Spiced Pancakes with Cashew Cream (vegan, GF)
    • Sweet Cashew Cream - raw vegan and delicious! You'll love this recipe, it's super versatile! It's incredible how similar it is to dairy cream. | thehealthfulideas.com
      Sweet Cashew Cream
    • Quinoa Stuffed Bell Peppers with Butternut Squash, Cranberries, and sage (vegan, GF) I totally love this recipe! Perfect for fall, comforting, hearty, and filling. | thehealthfulideas.com
      Quinoa Stuffed Bell Peppers with Squash and Cranberries
    • Sweet Potato Quinoa Patties with mixed salad and tahini dressing. This recipe is vegan, gluten-free, and totally amazing! You'll love it. | thehealthfulideas.com
      Sweet Potato Quinoa Patties
    • Chocolate Orange Energy Bars - dates, nuts, cacao, orange zest, lemon essential oil, and sea salt. You'll love this recipe! | thehealthfulideas.com
      Raw Chocolate Orange Energy Bars
    • How to Make Hummus in 5 Minutes - it's incredibly easy! You'll totally love this recipe. It's thick, it's creamy, and you only need 4 ingredients! | thehealthfulideas.com
      How to Make Hummus in 5 minutes
    • Curry Oatmeal with Roasted Zucchini - savory take on regular oatmeal. SO delicious! Creamy, savory, hearty, comforting, and really satisfying. | thehealthfulideas.com
      Curry Oatmeal with Tandoori Masala Roasted Zucchini
    • Oven Baked Veggie Chips - red, yellow, and pink beets, sweet potatoes, and some regular potatoes is all you need! Plus your favorite seasoning. You'll absolutely love these. Crunchy & delicious. | thehealthfulideas.com
      Oven Baked Veggie Chips

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Fall pasta salad with mixed fall and winter vegetables, fresh mozzarella, pine nuts, and sundried tomato dressing in a large shallow bowl.
      Roasted Vegetable Fall Pasta Salad
    • Turkey avocado sourdough sandwich with pesto and tomatoes stacked showing the layers inside.
      Turkey Avocado Sandwich
    • A glass jar of homemade blended sundried tomato vinaigrette and a spoon scooping it up to show how creamy it is.
      Sundried Tomato Vinaigrette
    • Caprese egg muffins on a wooden serving board garnished with fresh basil.
      Caprese Egg Muffins

    Fall Smoothies

    • Creamy chocolate smoothie in a glass shaped like a soda can with a glass straw and garnished with grated chocolate.
      Chocolate Maca Smoothie
    • Apple pie smoothie with whipped cream and spiced sugar on top in a short glass with a gold rim garnished with a stick of cinnamon.
      Apple Pie Smoothie
    • Creamy dark brown gingerbread smoothie topped with whipped cream and cinnamon in a tall glass with a short thick gold stem with a glass straw.
      Gingerbread Smoothie
    • Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.
      Chai Smoothie

    See all Smoothie Recipes →

    Savory Breakfast Recipes

    • Crispy charred roasted diced sweet potatoes in a white bowl with a beige rim sprinkled with flaky sea salt and finely chopped fresh parsley.
      Crispy Roasted Sweet Potatoes
    • Scrambled eggs with smoked salmon in a white low bowl with toasted and buttered thick baguette slices and a fork.
      Smoked Salmon Scrambled Eggs
    • Two breakfast sandwiches with eggs, ham, melted cheese, and avocado stacked on top of each other, the bottom one cut in half showing the inside.
      Turkey Breakfast Sandwich
    • Four smoked salmon egg muffins stacked on a small white plate.
      Smoked Salmon Egg Muffins

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