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      A photo of a young woman in a white and red striped shirt with a white backround.

      Welcome!

      I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

      More about me

      Latest Recipes

      • A bowl of soft goat cheese topped with sauteed balsamic strawberries and fresh basil with a slice of toasted baguette dipped into it.
        Goat Cheese Dip with Balsamic Strawberries
      • Bright purple blueberry chia pudding in a low white bowl garnished with fresh blueberries and diced strawberries and with a spoon in the bowl.
        Blueberry Chia Seed Pudding
      • Bright green iced matcha latte in a tall glass with matcha syrup on the bottom, garnished with sliced mango, and with a glass straw.
        Iced Mango Matcha Latte
      • Crispy golden shrimp on a small wooden plate with a creamy dip in the middle and one shrimp dipped into it.
        Baked Coconut Shrimp

      Spring Recipes

      • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
        Chocolate Raspberry Syrup
      • Espresso slowly mixing with milk in a tall glass filled with ice.
        Iced Raspberry Mocha
      • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
        Apricot Simple Syrup
      • Chili crisp salmon rice bowl with sliced cucumber, sesame seeds, and pickled red onion.
        Chili Crisp Salmon

      Mother's Day Recipes

      • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
        Sparkling Lavender Mocktail
      • Two cherry and chocolate muffins stacked on a small wooden board.
        Chocolate Cherry Muffins
      • Two strawberry chocolate chip muffins stacked on top of each other.
        Chocolate Strawberry Muffins
      • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
        Hibiscus Mocktail

      See all Mother's Day Recipes →

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