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    The Healthful Ideas

    Hi there! I'm Veronika and The Healthful Ideas is here to provide you with healthy plant-based recipes for everyday cooking.

    • Breakfast
    • Appetizers
    • Main Course
    • Drinks

    Fall Recipes

    Below are four recipes you definitely need to try this fall! These four my my all-time favorite things to make for fall. You can make the latte and pancakes for breakfast, soup for lunch, and serve the margarita at dinner or at a party!

    • Iced pumpkin latte with whipped cream and sugar topping in a tall glass on a wooden backdrop with pumpkins in the background.
      Iced Pumpkin Spiced Latte
    • Maple syrup being poured over a stack of pancakes on a small plate on a dark wooden background.
      Apple Ring Pancakes
    • An overhead shot of Cream of Broccoli Soup with Roasted Broccoli Croutons on a striped red and white tea towel and green background
      Cream of Broccoli Soup with Roasted Broccoli Croutons
    • A cocktail in a short glass with a gold rim garnished with a lime slice on a dark wooden background.
      Apple Cider Margarita
    See more Fall →

    Trending Recipes

    Here are the most popular recipes this month! Whether it's on social media or Google, these are everyone's current favorites. Definitely check out the Starbucks Shaken Espresso, it's my personal favorite!

    • Roasted diced potatoes in a black bowl and a black serving spoon.
      Crispy Breakfast Potatoes
    • Whipped feta dup in a white bowl drizzled with hot honey and garnished with toasted pine nuts and fresh herbs.
      Whipped Feta Dip with Hot Honey
    • A square photo of Mediterranean Potatoes in a glass baking dish on blue tile background.
      Mediterranean Potatoes
    • Iced shaken espresso in a Starbucks cup with milk slowly mixing in.
      Iced Brown Sugar Oat Milk Shaken Espresso

    New Recipes

    Check out the latest recipes below. Click see all to see all recipes from newest to oldest.

    • Mashed potatoes topped with caramelized onions in a white bowl.
      Caramelized Onion Mashed Potatoes
    • Diced apples simmering with butter and maple syrup in a non-stick pan.
      Caramelized Apples
    • Creamy oatmeal with caramelized apples on top in a beige ceramic bowl with a grey rim on a yellow ceramic plate.
      Apple Cinnamon Steel Cut Oats
    • Chocolate oatmeal in a beige bowl topped with fresh raspberries, caramelized banana slices and chocolate squares.
      Creamy Chocolate Oatmeal

    See All →

    Drinks

    Check out all these amazing drinks. Here are four of my favorite drinks - two cocktails, cocktails, and a Starbucks copycat drink! There are a lot of others to choose from in every category, just click the "drinks" link below to see all the latest drink recipes!

    • A straight on photo of Spiced Rum Apple Cider Cocktail in a short glass with a golden rim
      Spiced Rum Apple Cider Cocktail
    • An espresso martini in a coupe glass with foam on top garnished with three coffee beans, another martini in the background, on a beige and dark green background.
      Tequila Espresso Martini
    • Frothy shaken espresso in a plastic Starbucks cup with milk mixing with the coffee.
      Iced Chocolate Almondmilk Shaken Espresso
    • Elderflower margarita garnished with lime slices in a short glass on a blue background.
      St. Germain Elderflower Margarita

    See more Drinks →

    Hey! Nice to meet you!

    I'm Veronika. I'm a food blogger photographer living in Toronto. I created The Healthful Ideas in the spring of 2015 back home in Prague, Czech Republic.

    Learn more about me →

    Breakfast Recipes

    If you know me, you know breakfast is my favorite meal of the day so this is definitely my favorite category. Check out all my breakfast recipes below.

    • Pancake stack topped with banana slices on a small white plate with bananas and maple syrup in the background.
      3 Ingredient Banana Oat Pancakes
    • Baked oatmeal with mixed berries in a large glass baking dish on a wooden cutting board.
      Mixed Berry Baked Oatmeal
    • A bowl with scrambled eggs, roasted potatoes, roasted tomatoes, spinach, and ketchup.
      Breakfast Scramble Bowl
    • A toasted croissant filled with scrambled eggs, turkey bacon, and avocado on a white plate with more croissants in the background.
      Croissant Breakfast Sandwich

    See more breakfasts recipes →

    Appetizers

    In this category, you will find appetizers and small bites. All recipes are vegetarian and can be made gluten-free. These four recipes below are some of the most popular appetizers on the website and my favorites!

    • Creamy eggplant dip in a grey low bowl with a white edge, topped with toasted pine nuts and fresh herbs served with a toasted baguette on the side.
      Roasted Eggplant Dip
    • Black bean mango salsa in a bowl with tortilla chips around it on a yellow plate.
      Black Bean Mango Salsa
    • Crostini with goat cheese and roasted grapes on a white plate on a dark green background.
      Whipped Goat Cheese Crostini with Roasted Grapes
    • Hummus in a shallow grey bowl topped with pine nuts, roasted garlic, and olive oil.
      Roasted Garlic Hummus

    See more appetizers →

    Main Course

    Here you will find main course recipes for both lunch and dinner. Everything from healthy salads to filling pasta dishes. All recipes are vegetarian and most are vegan or can easily be made vegan.

    • Teriyaki salmon with mango salad, edamame, and rice, in a grey low rim bowl on a grey background.
      Teriyaki Salmon Bowl
    • Close up of pasta salad with tuna, veggies, feta, and olives.
      Healthy Tuna Pasta Salad
    • Pappardelle with roasted salmon, creamy white sauce, black pepper, and fresh herbs on a white plate.
      Creme Fraiche Salmon Pasta
    • Creamy pasta salad with smoked salmon, peas, and asparagus in a white bowl on a blue tile background.
      Smoked Salmon Pasta Salad

    See more mains →

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    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes and popular classics with a healthy twist. Read More…

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    Latest Recipes

    Mashed potatoes topped with caramelized onions in a white bowl.

    Caramelized Onion Mashed Potatoes

    Diced apples simmering with butter and maple syrup in a non-stick pan.

    Caramelized Apples

    Creamy oatmeal with caramelized apples on top in a beige ceramic bowl with a grey rim on a yellow ceramic plate.

    Apple Cinnamon Steel Cut Oats

    Chocolate oatmeal in a beige bowl topped with fresh raspberries, caramelized banana slices and chocolate squares.

    Creamy Chocolate Oatmeal

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