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    Home > Special Diet > Dairy-Free

    Dairy-Free

    • A photo of veggie burrito bowl in a grey bowl with a white rim on a light wooden background. In the bowl there is brown rice, corn salsa, tomato salsa, sour cream, guacamole, black beans, and roasted peppers.
      Veggie Burrito Bowl
    • A close up of cilantro lime brown rice with lemon slices.
      Cilantro Lime Rice
    • Greek fries with red onion and parsley on a white plate and a wooden serving plate.
      Vegan Loaded Greek Fries
    • A tall glass with iced mocha topped with whipped cream and a drizzle of dark chocolate on a white background.
      Double Chocolate Iced Mocha
    • A close up of a glass bowl with Chili Corn salsa on a light wooden backgrond.
      Roasted Chili Corn Salsa
    • Three Kiwi Mojitos in tall glasses garnished with lime and kiwi slices. On grey background with a striped red and white kitchen towel on the left.
      Kiwi Mojito
    • A close up overhead shot of pickled red onion in a mason jar with a fork in the jar.
      Quick Pickled Red Onions
    • Zucchini fritters topped with pickled red onion and labneh on a white plate on a light wooden background with a green kitchen towel lying on the left.
      Zucchini Fritters with Garlic and Marjoram
    • A low light green bowl with asparagus pasta and a black fork on a light pink tile background. Two more bowls, a little bowl with toasted pine nuts, and a glass of water with a lemon slice in the background.
      Light Asparagus Pasta with Fresh Basil
    • Cucumber Radish Salad in a shallow bowl on a light pink tile background. A bunch of fresh dill on the left side of the plate and the lemon vinaigrette on the right side of it.
      Cucumber Radish Salad with Fresh Herbs
    • Overhead shot of blueberry overnight oats in a grey bowl topped with blueberries, raspberries, golden berries, and hemp seeds. Pink tile background.
      Blueberry Overnight Oats
    • Mango overnight oats in a white bowl on a blue tile background. Mango on a white plate in the top right corner.
      Mango Overnight Oats
    • A square photo of Mediterranean Potatoes in a glass baking dish on blue tile background.
      Mediterranean Potatoes
    • Iced Guava Black Tea shown in a tall glass with ice and a glass straw on beige background. More glasses and a jug full of iced tea partially in the frame on both left and right. Beige tea towel blurry in the background.
      Iced Guava Black Tea
    • Beet hummus shown in a grey bowl on a grey plate surrounded by homemade pita chips. Grey background with a beige tea towel on the left of the bowl.
      Beet Hummus with Beetroot Powder
    • A close up photo of homemade pita chips in a grey bowl on a beige background.
      Homemade Gluten-Free Pita Chips
    • Gluten-free ramen noodle stir fry in a white bowl with chopsticks resting on the left side of the bowl. striped white and black napkin in the top left corner.
      Sheet Pan Gluten-Free Ramen Noodle Stir Fry
    • Raspberry margarita shown in a double old-fashioned glass with ice and fresh raspberries. On grey background.
      Raspberry Margarita
    • Creamy Sundried Tomato Pasta with Capers and Dill shown in a grey bowl with a silver fork in the bowl on the right side.
      Creamy Sun-Dried Tomato Pasta with Capers and Dill
    • Radicchio Clementine Salad shown on a shallow grey bowl with a white stripe along the edge. Fork resting on the right side of the bowl in the salad.
      Radicchio Clementine Salad with Sherry Vinaigrette
    • Everything bagel seasoning in a glass jar on a blue table with three bagels in the background and an orange napkin on the right.
      Homemade Everything Bagel Seasoning
    • Healthy Vegan Nutella spread on toasted bread. On a white plate and beige background. A butterknife spreading more nutella on the bread from the right.
      Homemade Healthy Nutella (vegan)
    • Hibiscus earl grey latte in a white mug on a light grey background. Garnished with crushed dried rose petals.
      Hibiscus Earl Grey Latte with Rose Water
    • Deep purple oatmeal with maqui berry in a beige bowl on a light orange background. Served topped with raspberries, blueberries, and a spoonful of nut butter.
      Maqui Berry Oatmeal with Wild Blueberries
    • A close up shot of roasted garlic bulbs with the tops cut off.
      How to Roast Garlic in the Oven
    • A square photo of Blood Orange Chai Tea Latte in a ceramic black and white mug. On a light wooden table with blood oranges in the background.
      Blood Orange Chai Tea Latte
    • Mixed roasted nuts in a green bowl on an orange and white striped napkin. Pine needles peeking into the shot in the top left and bottom left corner.
      Cajun Roasted Nuts
    • Grapefruit Mimosa in 3 flute glasses garnished with fresh rosemary and a quarter of a slice of grapefruit on the rim. Grapefruits as decoration in the background.
      Grapefruit Mimosa with Rosemary
    • A square shot of Gingerbread oatmeal in a beige bowl garnished with sliced pear, a slice of apple, a few blueberries, and two gingrbread men. On light wooden background with a christmas tea towel under the bowl and gingerbread cookies around it.
      Chocolate Gingerbread Oatmeal
    • Czech Gingerbread Cookies on a plate with a Christmas tea towel underneath. On a light wooden background with pine branches and Christmas decorations around the plate.
      Czech Gingerbread Cookies
    • Tangerine Chocolate Chia Pudding in a bowl on a dark wooden table with a cup of coffee on the left.
      Tangerine Chocolate Chia Pudding
    • A close up of delicata squash salad in a white bowl on a decorative gold platter
      Delicata Squash Baby Kale Salad with Balsamic Fig Vinaigrette
    • A square photo of Vanilla Walnut Crescent Cookies in a box with a red paper napkin surrounded with fairy lights, pine cones, and a pine branch
      Vanilla Walnut Crescent Cookies
    • Chocolate Hazelnut Fudge Bites laid out on parchment paper, with fir twigs around the bites.
      Chocolate Hazelnut Fudge Bites
    • Vegan Eggnog Mocha with whipped cream and a sprinkle of nutmeg in a white mug on white bedsheets.
      Vegan Eggnog Mocha
    • A photo of Caramelized Chocolate Banana Bread on a beige plate, green kitchen towel, and light wooden table.
      Caramelized Chocolate Banana Bread
    • A shot of Christmas Spiced Hot Chocolate with whipped cream, dusted with gingerbread spice in a beige cup.
      Christmas Spiced Hot Chocolate
    • A photo of all the spices used in the Christmas Spice Blend on a white plate. On a dark wooden background and fairy lights.
      Christmas Spice Blend
    • Pomegranate Margarita in a short glass and coarse sugar on the rim. On a christmas themed tea towel and a dark wooden background.
      Pomegranate Margarita
    • Cranberry Orange Margarita in a glass with a gold rim on a blue table with a black background.
      Cranberry Orange Margarita

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Two red currant muffins stacked on a small wooden cutting board with fresh red currants around and more muffins in the back.
      Red Currant Muffins
    • A mango cherry smoothie in a tall glass with a glass straw garnished with a fresh cherry and a slice of mango with more of the fruit in the background.
      Mango Cherry Smoothie
    • Crostini with pesto, mozzarella, cherry tomatoes drizzled with balsamic glaze and garnished with fresh basil leaves on a large white plate.
      Pesto Caprese Crostini
    • Vibrant red margarita in a short glass with ice garnished with a slice of lime and red currants, with a gold straw.
      Red Currant Margarita

    Summer Smoothies

    • A tall glass with bright purple maqui berry smoothie and a glass straw garnished with a strawberry.
      Maqui Berry Smoothie
    • A purple chocolate acai smoothie in a tall glass with a glass straw garnished with a fresh raspberry on the rim.
      Chocolate Acai Smoothie
    • Bright green smoothie in a tall glass garnished with a slice of a green apple with more apples, lemon, and celery in the background.
      Green Apple Smoothie
    • Watermelon smoothie in a tall glass garnished with a wedge of watermelon and fresh mint.
      Strawberry Watermelon Smoothie

    See all Smoothie Recipes →

    Homemade Syrups

    • Vibrant red currant syrup in a tall glass jar with an embossed label on green marble backdrop with more red currants in the background.
      Red Currant Syrup
    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Golden chamomile simple syrup in a tall glass jar with an embossed label.
      Chamomile Simple Syrup

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