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    Home > Special Diet > Nut-Free

    Nut-Free Recipes

    • Blueberry Vanilla Pancakes with Caramelized Figs and Mango Sauce - delicious healthy breakfast. I love these! They taste amazing, look fancy, but are really easy to make! Gluten free & dairy free! | thehealthfulideas.com
      Blueberry Vanilla Pancakes with Caramelized Figs and Mango Sauce
    • Colorful Salad with Tuna and Sundried Tomatoes - delicious easy every day summer lunch. A few ingredients include lettuce, cherry tomatoes, cucumber, avocado, and dressing. Great as packed lunch! | thehealthfulideas.com
      Colorful Salad with Tuna and Sundried Tomatoes
    • Roasted Red Bell Pepper Pasta - delicious, creamy, filling, and full of flavor! This is one of my most favorite vegan pasta recipes. | thehealthfulideas.com
      Roasted Red Bell Pepper Pasta
    • Cherry Compote - easy to make with only a couple ingredients! My family loves to make this recipe in the summer, so delicious! | thehealthfulideas.com
      Cherry Compote
    • Sweet Potato Fries with Guacamole - delicious side dish, snack or main course! I love this recipe. Sweet potato fries are so delicious and actually good for you! | thehealthfulideas.com
      Sweet Potato Fries with Guacamole
    • Grilled Asparagus with Poached Egg and Greens - delicious savory breakfast or bruch when you're craving something fancier. Healthy and actually really easy to make! We love this recipe! | thehealthfulideas.com
      Grilled Asparagus with Poached Egg and Greens
    • Chocolate Truffles - sweet and chocolatey, these truffles are the perfect dessert or snack when you're craving something sweet. Great way to use up leftover pulp from making coconut milk! | thehealthfulideas.com
      Chocolate Truffles
    • Coconut Milk - easy way to make homemade raw vegan coconut milk. Only 2 ingredients! I love this recipe, coconut milk is my favorite plant milk. | thehealthfulideas.com
      Coconut Milk
    • Rhubarb Jam - easy and delicious jam that happens to be good for you. Only 2 ingredients! I like to eat it with ice cream, oatmeal, or smoothies. Vegan, gluten-free, and processed sugar-free! | thehealthfulideas.com
      Rhubarb Jam
    • Green Juice with Ginger - delicious alkalizing green juice with ginger and lemon. Full of amazing vitamins and minerals your body craves! One green juice a day keeps the doctor away. I love this recipe! | thehealthfulideas.com
      Green Juice with Ginger
    • Avocado Toast - 4 ways! With sauted mushrooms, with feta and toasted pine nuts, with guacamole and sprouts, and with a sunny side up egg. Delicious, easy, and healthy breakfast! I love these recipes. | thehealthfulideas.com
      Avocado Toast — 4 ways
    • Chocolate Maca Baked Oatmeal - delicious nutirious baked oatmeal recipe you'r going to love! Full of superfoods, really tasty, and easy to make! | thehealthfulideas.com
      Chocolate Maca Baked Oatmeal
    • Colorful Pancakes with Chocolate Sauce and Berries - delicious healthy pancake recipe you'll love! Perfect for a family breakfast or Sunday brunch! YUM! | thehealthfulideas.com
      Colorful pancakes with Chocolate Sauce and Berries
    • Tropical Pomegranate Coconut Smoothie - delicious sweet and tangy summer smoothie. Start your day right with this healthy vegan tasty smoothie! Only a few basic ingrediets! I absolutely love this recipe. | thehealthfulideas.com
      Tropical Pomegranate Coconut Smoothie
    • Raw Chocolate Sauce - delicious vegan alternative to unhealthy chocolate sauce. I LOVE this recipe! It's sweet and chocolatey and actually good for you. It's easy to make too! 3 INGREDIENTS ONLY! | thehealthfulideas.com
      Raw Chocolate Sauce
    • Superfood Berry Mango Smoothie - vegan, healthy, and delicious, this smoothie is the perfect breakfast to start your day with! I love this recipe! Smoothies are great for busy mornings - you can eat them on the go! | thehealthfulideas.com
      Superfood Berry Mango Smoothie

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

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    Homemade Syrups

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      Chamomile Simple Syrup
    • Coconut simple syrup in a tall glass jar with a black embossed label.
      Coconut Simple Syrup

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