The Healthful Ideas

  • Home
  • Recipes
  • About
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Breakfast
  • Appetizers
  • Dinner
  • Drinks
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Breakfast
    • Appetizers
    • Dinner
    • Drinks
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home > Special Diet > Nut-Free

    Nut-Free Recipes

    • A photo of all the spices used in the Christmas Spice Blend on a white plate. On a dark wooden background and fairy lights.
      Christmas Spice Blend
    • Pomegranate Margarita in a short glass and coarse sugar on the rim. On a christmas themed tea towel and a dark wooden background.
      Pomegranate Margarita
    • Whipped Goat Cheese Toast with Shiitake Mushroom on a black plate and a light wooden table. Natural cotton napkin on the left side.
      Whipped Goat Cheese Toast with Shiitake Mushroom
    • Cranberry Orange Margarita in a glass with a gold rim on a blue table with a black background.
      Cranberry Orange Margarita
    • An overhead photo fo Gluten-Free Apple Butter Waffles with apples, cranberries, and walnuts on blue background.
      Gluten-Free Apple Butter Waffles
    • A straight on photo of Chocolate Chip Apple Cider Pancakes with Stewed Apples on a white plate and dark wooden background.
      Chocolate Chip Apple Cider Pancakes with Stewed Apples
    • An overhead shot of Cream of Broccoli Soup with Roasted Broccoli Croutons on a striped red and white tea towel and green background
      Cream of Broccoli Soup with Roasted Broccoli Croutons
    • A straight on photo of Spiced Rum Apple Cider Cocktail in a short glass with a golden rim
      Spiced Rum Apple Cider Cocktail
    • Miso Roasted Broccoli with red onion and toasted sesame seeds
      Miso Roasted Broccoli
    • Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce - delicious vegan stir fry with peanut-free sauce made with tamari, sunflower seed butter, maple syrup, sesame oil, and ACV. You'll love this recipe! | thehealthfulideas.com
      Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce
    • Refreshing Raspberry Mint Smoothie (raw vegan) - the most delicious refreshing smoothie to start your day with or have as a sweet snack during the day. Such an easy recipe! Mint, banana, berries, coconut, water, and almond milk. Delicious! | thehealthfulideas.com
      Refreshing Raspberry Mint Smoothie
    • Tandoori Masala Sweet Potato Wedges (vegan, GF) - over roasted sweet potato fries with amazing spices, and a touch of coconut oil. Easy to make, delicious, and totally guilt-free. You'll love this recipe! | thehealthfulideas.com
      Tandoori Masala Sweet Potato Wedges
    • Pineapple Vanilla Oatmeal (vegan, gluten-free) - the best tropical breakfast! Only a few simple ingredients and 15 minutes to make. This pina colada oatmeal is really easy to make and super delicious! You'll love this recipe! | thehealthfulideas.com
      Pineapple Vanilla Oatmeal
    • Peach Ginger Smoothie - super refreshing, naturally sweet, and really nutritious! It's raw, vegan, and only takes a couple minutes to make! | thehealthfulideas.com
      Peach Ginger Smoothie
    • Loaded Veggie Fried Rice - the most comforting, filling, hearty recipe. Made with brown rice, mushrooms, veggies, spices, and tamari almond butter dressing. (vegan, GF) | thehealthfulideas.com
      Loaded Veggie Fried Rice
    • Cajun Roasted Cauliflower Salad - I love cajun seasoning on roasted vegetables. This salad is perfect for this time of the year. Cauliflower, mixed salad, and tahini dressing. (vegan, GF) | thehealthfulideas.com
      Cajun Roasted Cauliflower Salad
    • Quinoa Stuffed Bell Peppers with Butternut Squash, Cranberries, and sage (vegan, GF) I totally love this recipe! Perfect for fall, comforting, hearty, and filling. | thehealthfulideas.com
      Quinoa Stuffed Bell Peppers with Squash and Cranberries
    • Sweet Potato Quinoa Patties with mixed salad and tahini dressing. This recipe is vegan, gluten-free, and totally amazing! You'll love it. | thehealthfulideas.com
      Sweet Potato Quinoa Patties
    • How to Make Hummus in 5 Minutes - it's incredibly easy! You'll totally love this recipe. It's thick, it's creamy, and you only need 4 ingredients! | thehealthfulideas.com
      How to Make Hummus in 5 minutes
    • Curry Oatmeal with Roasted Zucchini - savory take on regular oatmeal. SO delicious! Creamy, savory, hearty, comforting, and really satisfying. | thehealthfulideas.com
      Curry Oatmeal with Tandoori Masala Roasted Zucchini
    • Oven Baked Veggie Chips - red, yellow, and pink beets, sweet potatoes, and some regular potatoes is all you need! Plus your favorite seasoning. You'll absolutely love these. Crunchy & delicious. | thehealthfulideas.com
      Oven Baked Veggie Chips
    • Goji Schizandra Green Smoothie - a green smoothie that actually tastes good! Full of antioxidants and all things health. I love this smoothie recipe and you will too! | thehealthfulideas.com
      Goji Schizandra Green Smoothie
    • Blackberry Baked Oatmeal - 30 minutes and only 5 ingredients! Oats, almond milk, blackberries, maple syrup, cinnamon, and 2 optional add-ins. We LOVE this recipe! Easy & delicious. | thehealthfulideas.com
      Blackberry Baked Oatmeal
    • Fresh Tomato Pasta with Herbs - 8 ingredients, ready in less than 30 minutes! We love this recipe. SO delicious, comforting, hearty, and perfect for fall! | thehealthfulideas.com
      Fresh Tomato Pasta with Herbs (gluten-free)
    • Cacao Reishi Green Smoothie - you will love this smoothie! The cacao reishi combo is amazing, it's super easy to make, and really satysfying. YUM! | thehealthfulideas.com
      Cacao Reishi Green Smoothie
    • Onion Kale Chips - made in the oven in under 30 minutes! Easy & delicious these kale chips are the perfect movie night snack or anytime you're craving something salty & crunchy. | thehealthfulideas.com
      Onion Kale Chips (30 minutes)
    • Baobab Orange Chia Pudding - easy summer tropical breakfast for when you're on the go. I LOVE this chia pudding. Chia seeds, orange juice, baobab, almond milk, and a ton of toppings! | thehealthfulideas.com
      Baobab Orange Chia Pudding
    • Orange Strawberry Sunrise Popsicles - treat yourself with homemade popsicles this summer. We LOVE these! They're easy to make, delicious, and actually healthy! (raw vegan) | thehealthfulideas.com
      Orange Strawberry Sunrise Popsicles
    • Berry Chocolate Chia Parfait - delicious vegan breakfast you wil love! Chocolate Acai chia pudding and berry chocolate sorbet. (raw, vegan, GF) | thehealthfulideas.com
      Berry Chocolate Chia Parfait
    • Black Rice Salad Bowl with Tahini Dressing - easy to make fresh summer salad. I love to make this ahead for busy work days! Tomatoes, cucumber, beets, carrots, hummus, lettuce, black rice, and tahini dressing. (vegan, GF) | thehealthfulideas.com
      Black Rice Salad Bowl with Tahini Dressing
    • Strawberry Overnight Oats - delicious breakfast for busy days. I love this recipe, it's easy, healthy, and filling. Oats, strawberries, chia seeds, milk, and sweetener - so easy! | thehealthfulideas.com
      Strawberry Overnight Oats
    • Brown Rice Salad Bowl with Roasted Veggies & Tamari Dressing - not your average boring salad! Roasted veggies, sweet potatoes, brown rice, lettuce, sundried tomatoes, goats cheese, and avocado with sweet & sour tamari dressing. Easy to make and absolutely scrumptious! | thehealthfulideas.com
      Brown Rice Salad Bowl with Roasted Veggies & Tamari Dressing
    • Strawberry Chia Jam in a glass jar with a spoon.
      Strawberry Vanilla Chia Jam
    • Raw Maqui Berry Buckwheat Porridge - raw soaked buckwheat, maqui berry powder, cacao, frozen berries, and a couple more delicious ingredients. I love this recipe, it's my go to breafast! So easy, healthy, and satisfying! | thehealthfulideas.com
      Raw Maqui Berry Buckwheat Porridge
    • Tangy Baobab Sunshine Smoothie - the perfect summer smoothie! I love this recipe, it's easy, delicious, and filling. Baobab, mango, pineapple, passion fruit, and turmeric. So GOOD! | thehealthfulideas.com
      Tangy Baobab Sunshine Smoothie
    • Chocolate Oatmeal with Orange Zest - delicious chocolatey oatmeal recipes that's easy to make and really tasty! I love the orange chocolate combiniation! This literally tastes like a dessert. Vegan, gluten-free, and good for you! | thehealthfulideas.com
      Chocolate Oatmeal with Orange Zest
    • Baobab Mango Green Smoothie - delicious refreshing breakfast recipe with only a couple ingredients. I love this smoothie! It's tangy, it's sweet, it's satysfying and really good for you! | thehealthfulideas.com
      Baobab Mango Green Smoothie
    • Raw Blackberry Orange Buckwheat Porridge - delicious raw vegan breakfast. I love this recipe - it's my go-to breakfast! It's sweet, fruity, healthy, and full of amazing nutrients! | thehealthfulideas.com
      Raw Blackberry Orange Buckwheat Porridge
    • Du Puy Lentil Salad with Fennel and Sweet Potatoes - we LOVE this recipe! It's filling, flavorful, vegan, and really easy to make. Du Puy lentils have a nutty flavor and combined with the sweet potatoes and fennel it's absolutely devine! | thehealthfulideas.com
      Du Puy Lentil Salad with Fennel and Sweet Potato
    • Cardamom Raspberry Apple Crumble - delicious and healthy twist on regular apple crumble. The cardamom with combination with the raspberries give it a great flavor and the oats a great crunch. (Vegan and Gluten-free!) | thehealthfulideas.com
      Cardamom Raspberry Apple Crumble

    Posts pagination

    Previous page 1 … 10 11 12 Next page
    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Creamy chocolate smoothie in a glass shaped like a soda can with a glass straw and garnished with grated chocolate.
      Chocolate Maca Smoothie
    • A tall glass with vibrant purple smoothie garnished with a cherry on the rim and a glass straw, more cherries and blueberries around the glass.
      Blueberry Cherry Smoothie
    • Two red currant muffins stacked on a small wooden cutting board with fresh red currants around and more muffins in the back.
      Red Currant Muffins
    • A mango cherry smoothie in a tall glass with a glass straw garnished with a fresh cherry and a slice of mango with more of the fruit in the background.
      Mango Cherry Smoothie

    Summer Smoothies

    • A tall glass with bright purple maqui berry smoothie and a glass straw garnished with a strawberry.
      Maqui Berry Smoothie
    • A purple chocolate acai smoothie in a tall glass with a glass straw garnished with a fresh raspberry on the rim.
      Chocolate Acai Smoothie
    • Bright green smoothie in a tall glass garnished with a slice of a green apple with more apples, lemon, and celery in the background.
      Green Apple Smoothie
    • Watermelon smoothie in a tall glass garnished with a wedge of watermelon and fresh mint.
      Strawberry Watermelon Smoothie

    See all Smoothie Recipes →

    Homemade Syrups

    • Vibrant red currant syrup in a tall glass jar with an embossed label on green marble backdrop with more red currants in the background.
      Red Currant Syrup
    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Golden chamomile simple syrup in a tall glass jar with an embossed label.
      Chamomile Simple Syrup

    Footer

    • Latest recipes
    • Recipe Index
    • Free Appetizers E-book
    • About
    • Contact
    • Portfolio
    • Privacy Policy
    • Terms of Use
    • Disclaimer

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2026 Foodie Pro on the Foodie Pro Theme