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    Home > Recipes

    Superfood

    On this page, you can find recipes that include superfoods in them. Superfoods are foods with high amounts of micronutrients - lots of vitamins, and minerals, and antioxidants. For example acai berry, camu camu berry, spirulina powder, chia seeds, medicinal mushroom, and more!

    • Bright red and green smoothie in a tall glass garnished with a fresh strawberry.
      Strawberry Matcha Smoothie
    • Purple smoothie in a short glass garnished with fresh pineapple and a pineapple leaf.
      Blueberry Pineapple Smoothie
    • Dark purple smoothie in a short glass garnished with a slice of lemon and fresh blackberries.
      Blackberry Smoothie
    • Bright purple lemonade in a tall glass with ice garnished with lemon slices and a glass straw.
      Butterfly Pea Flower Lemonade
    • Light yellow smoothie in a tall glass with a blue rim garnished with small pieces of mango.
      Mango Pineapple Smoothie
    • Bright blue iced latte in a tall ribbed glass with a glass straw and with yellow flowers around the glass.
      Blue Butterfly Pea Flower Latte
    • Creamy pink smoothie in a tall glass garnished with fresh raspberries on top.
      Raspberry Mango Smoothie
    • Bright pink smoothie in a tall glass garnished with more berries and a yogurt drizzle.
      Raspberry Blueberry Smoothie
    • Strawberry smoothie in a short glass garnished with a strawberry, a banana slice, and a square of chocolate.
      Strawberry Banana Chocolate Smoothie
    • Light orange smoothie in a tall glass garnished with a slice of pineapple and half of a passion fruit.
      Passion Fruit Smoothie
    • A slice of blueberry baked oatmeal in a white bowl with black rim garnished with berries and almond butter.
      Blueberry Baked Oatmeal
    • Green smoothie in a tall thin wall glass garnished with a slice of mango on a woven coaster with mangos and spinach in the background.
      Mango Spinach Smoothie
    • Peach colored smoothie in a tall glass with a glass straw and garnished with a fresh strawberry on the rim.
      Strawberry Peach Smoothie
    • Tangerine Chocolate Chia Pudding in a bowl on a dark wooden table with a cup of coffee on the left.
      Tangerine Chocolate Chia Pudding
    • Quinoa Salad with Parsley and Pomegranate Seeds
      Quinoa Salad with Pomegranate and Lemon Dressing
    • Apple Pie Cake with Chocolate Cashew Frosting - vegan, gluten-free, and oil-free! A delicious fall cake that is actually good for you. Packed with flavor, and also with superfoods! | thehealthfulideas.com
      Apple Pie Cake with Chocolate Cashew Filling (V, GF)
    • Cranberry Maca Baobab Energy Bites (raw vegan) - these energy balls are PACKED with superfoods and nutrients! Sweet, tangy, and delicious! | thehealthfulideas.com
      Cranberry Maca Baobab Energy Bites
    • A white bowl on a marble countertop with carob granola, berry chia jam, maple syrup, and slices of banana.
      Hazelnut Carob Granola
    • Superfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.com
      Superfood Packed Green Smoothie
    • Coconut Energy Balls stacked up on a plate. Light marble background.
      Zesty Lemon Coconut Energy Balls
    • Sour Cherry Chocolate Oatmeal - this oatmeal is creamy, decadent, and chocolatey. It's like having dessert for breakfast, you'll love this recipe. Simply, easy to make & delicious. | thehealthfulideas.com
      Sour Cherry Chocolate Oatmeal + my first YouTube video!
    • Apricot Ginger Overnight Oats - these are so easy to make and really delicious. The PERFECT breakfast for a busy day! (vegan, GF) | thehealthfulideas.com
      Apricot Ginger Overnight Oats
    • Chocolate Chia Parfait with Cashew Cream and Strawberry jam aka the BEST breakfast recipe ever! This parfait is totally amazing, I LOVE it. (vegan, GF) | thehealthfulideas.com
      Chocolate Chia Parfait with Cashew Cream and Strawberry Jam
    • Chocolate Orange Energy Bars - dates, nuts, cacao, orange zest, lemon essential oil, and sea salt. You'll love this recipe! | thehealthfulideas.com
      Raw Chocolate Orange Energy Bars
    • Goji Schizandra Green Smoothie - a green smoothie that actually tastes good! Full of antioxidants and all things health. I love this smoothie recipe and you will too! | thehealthfulideas.com
      Goji Schizandra Green Smoothie
    • Superfood Spirulina Green Smoothie - banana, mango, raspberries, strawberries, coconut water and amazing protein packed spirulina powder. You'll love this smoothie! Easy to make, really tasty, and packed with nutrients! | thehealthfulideas.com
      Superfood Spirulina Green Smoothie
    • Cacao Reishi Green Smoothie - you will love this smoothie! The cacao reishi combo is amazing, it's super easy to make, and really satysfying. YUM! | thehealthfulideas.com
      Cacao Reishi Green Smoothie
    • Baobab Orange Chia Pudding - easy summer tropical breakfast for when you're on the go. I LOVE this chia pudding. Chia seeds, orange juice, baobab, almond milk, and a ton of toppings! | thehealthfulideas.com
      Baobab Orange Chia Pudding
    • Berry Chocolate Chia Parfait - delicious vegan breakfast you wil love! Chocolate Acai chia pudding and berry chocolate sorbet. (raw, vegan, GF) | thehealthfulideas.com
      Berry Chocolate Chia Parfait
    • Strawberry Overnight Oats - delicious breakfast for busy days. I love this recipe, it's easy, healthy, and filling. Oats, strawberries, chia seeds, milk, and sweetener - so easy! | thehealthfulideas.com
      Strawberry Overnight Oats
    • Raw Maqui Berry Buckwheat Porridge - raw soaked buckwheat, maqui berry powder, cacao, frozen berries, and a couple more delicious ingredients. I love this recipe, it's my go to breafast! So easy, healthy, and satisfying! | thehealthfulideas.com
      Raw Maqui Berry Buckwheat Porridge
    • How to Make the Best Healthy Vegan Popsicles ebook - 16 delicious popsicle recipes plus 1 BONUS Raw Chocolate Sauce recipe! Easy, simple, sweet, and perfect for this summer!| thehealthfulideas.com
      How to Make the Best Healthy Vegan Popsicles ebook is Here!
    • Raw Sour Cherry Chocolate Buckwheat Porridge - delicious chocolatey raw porridge full of vitamins and minerals. I love this recipes, it's my favorite this spring! Creamy, satysfying, fruity, and so good for you! | thehealthfulideas.com
      Raw Sour Cherry Chocolate Buckwheat Porridge
    • Tangy Baobab Sunshine Smoothie - the perfect summer smoothie! I love this recipe, it's easy, delicious, and filling. Baobab, mango, pineapple, passion fruit, and turmeric. So GOOD! | thehealthfulideas.com
      Tangy Baobab Sunshine Smoothie
    • Chocolate Oatmeal with Orange Zest - delicious chocolatey oatmeal recipes that's easy to make and really tasty! I love the orange chocolate combiniation! This literally tastes like a dessert. Vegan, gluten-free, and good for you! | thehealthfulideas.com
      Chocolate Oatmeal with Orange Zest
    • Baobab Mango Green Smoothie - delicious refreshing breakfast recipe with only a couple ingredients. I love this smoothie! It's tangy, it's sweet, it's satysfying and really good for you! | thehealthfulideas.com
      Baobab Mango Green Smoothie
    • Raw Blackberry Orange Buckwheat Porridge - delicious raw vegan breakfast. I love this recipe - it's my go-to breakfast! It's sweet, fruity, healthy, and full of amazing nutrients! | thehealthfulideas.com
      Raw Blackberry Orange Buckwheat Porridge
    • Chocolate Cherry Green Smoothie - delicious smoothie recipe that's great on any day of the week during the holidays! Creamy, sweet, satisfying, and extra chocolatey. | thehealthfulideas.com
      Chocolate Cherry Green Smoothie
    • Raspberry Chia Overnight Oats with Acai - the best breakfast to start your day right. Full of raspberries, cacao, acai, and chia seeds. YUM! We love this recipe!| thehealthfulideas.com
      Raspberry Chia Overnight Oats with Acai
    • Cherry Blueberry Oatmeal with Acai - blueberries, cherries, and acai create such a delicious combination, you won't believe you aren't eating a dessert! Vegan and gluten free recipe. | thehealthfulideas.com
      Cherry Blueberry Oatmeal with Acai

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

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