I honestly can't get enough of this smoothie. I've been making it almost every single day lately desperately trying to up my iron levels with spirula and chlorella but also because it's freaking delicious and it has ALL the nutrients I need. 91 superfoods to be exact. This really is a superfood PACKED green smoothie.
I used Dragon Herb's Tonic Alchemy in this smoothie which is my absolute favorite green powder ever! It has everything you might need. Superfoods, tonic herbs, fermented tonic herbs and superfoods, sea vegetables, sprouts, and even garden vegetables like bell peppers, tomato, zucchini, and spinach. Of course, it also contains the obvious - greens aka grasses, grass juice, spirulina, chlorella, moringa, and more - even green tea! The green tea overpowers all the other superfoods along with peach extract which makes the powder taste like peach green iced tea and I'm all about that. If I don't feel like making a smoothie, I just take a bottle of raw coconut water, add a scoop of this powder to it, shake, and drink up! It's incredibly easy and the powder is so delicious, I don't need to mask the flavor with anything.
I also find that most powders with wheatgrass make me feel weird after I consume it but not this one. I don't know what it is but after eating this powder I don't feel any discomfort at all.
This post isn't sponsored or anything but if I had to recommend you one superfood green powder, it would be this one by Dragon Herbs. I like to also add their Wild Red Reishi drops to it as well as their Schizandra & Goji Drops but those are totally optional (all of those are already in the powder, I just like to add even more).
You can learn more about Tonic Alchemy on their website or simply buy it from Amazon.
Enjoy! xx
Superfood Packed Green Smoothie
- Yield: 1 1x
- Category: Smoothie
Ingredients
- 1 cup frozen blueberries
- 1 ½ cup coconut water (1 young Thai coconut is approx. 1 cup so I added ½ cup almond milk instead)
- small handful pineapple (fresh or frozen)
- 1 tbsp chia seeds
- 2 tbsp hemp seeds
- 1 scoop Dragon Herbs greens
- ¼ tsp chlorella powder (or more, optional)
- ½ tsp spirulina powder (add less or more or skip)
- 1 cup coconut water (1 young Thai coconut) + more water or almond milk to get desired consistency
Instructions
- Place everything into a high powder blender and blend on high until smooth. Enjoy immediately or store in the fridge in an airtight glass jar for 1-2 days.
Andrea
This almost makes me want to get a blender again! :)
Veronika | thehealthfulideas
You totally should! :)
Michele
I drink a smoothie every morning for breakfast. I have to try this one now. Very healthy and full of nutrients!
Veronika | thehealthfulideas
Smoothies are the best<3
Giustina
Your smoothie looks delicious! My mom adds chia seeds & hemp seeds to all of her drinks (even water), I might have to give it a try in my next smoothie! Thanks for the inspiration & recipe! <3
Veronika | thehealthfulideas
Oh yeah chia water is great! I'm glad you like this one! :)
Jess
I never make smoothies but this looks so yummy I may have to make this one!!
Veronika | thehealthfulideas
Oh you should totally try it, it's absolutely scrumptious! :)
Marissa
Great recipe! I'm always looking for a healthy one to add to my breakfast rotation.
Veronika | thehealthfulideas
I'm glad you like it, Marissa!
Carly @caffeinatedcarly.com
This sounds amazing!! I LOVE coconut water. It is so refreshing. I can't wait to try this!
Veronika | thehealthfulideas
Coconut water is the best for smoothies, so delicious! <3
Belle
That looks really good for a healthy smoothie! I need to try this for breakfast!
Belle | One Awesome Momma
Veronika | thehealthfulideas
Definitely! Thanks Belle!
Beth
So much goodness in this smoothie! Thanks for some new ideas!
Veronika | thehealthfulideas
Happy to share! :)
Kate
This smoothie looks delicious! I'll definitely have to give it a try!
x Kate
http://www.thegoldsister.com
Veronika | thehealthfulideas
Let me know how you liked it! :)
Ayanna @ 21FlavorsofSplendor
I recently started making smoothies and I'm always looking for new recipes. I have never heard of Dragon Herbs greens, but I will definitely look into this for my smoothies.
Veronika | thehealthfulideas
You definitely should give this powder a try, it's awesome :)
Leah
I am always looking for more smoothie ideas for my morning!! This is one my 5-year-old and I would really enjoy!! Thank you so much for sharing!
Veronika | thehealthfulideas
Happy to! Thanks! :)
Kelly
This looks and sounds absolutely delicious. I love starting my day with a boost of nutrients that will keep me full until lunch. Awesome recipe!
Veronika | thehealthfulideas
Thank you. Kelly!<3
Kimberly @ Berly's Kitchen
This sounds delicious! What a great way to pack in the vitamins and nutrients. Plus, it's a pretty color. :)
Veronika | thehealthfulideas
Exactly! Thanks :)
Robin
That's absolutely crazy how much is packed into that powder - and I love that it just tastes like green tea! I'm always afraid to put too many greens in my smoothies because the bitter aftertaste bothers me, but this sounds lovely!
Veronika | thehealthfulideas
Yeah, I totally agree! This one is delicious :)
Anita
I love smoothies, I practically survive off them. I am not a fan of hemp seeds though in general. I think its because it has such a nutty smell and tastes it reminds me of the real thing, which I am allergic too. Looks delicious though.
Veronika | thehealthfulideas
Yeah hemps seeds are definitely a flavor not everyone might like and it does come through in the smoothie. They're great for protein though :)
rachel
This looks delicious! I hadn't thought of using hemp seeds in my smoothies!
Veronika | thehealthfulideas
They're awesome for a boost of protein :)
Anna
This looks really delicious. My husband and kids love smoothies, I actually bought vegetables and fruits today for our smoothie. Thank you for sharing this recipe.
Veronika | thehealthfulideas
Thanks, Anna! :)
Lauren
Yum! This seriously looks delicious. I love the idea of that superfood powder and definitely want to check it out!
Veronika | thehealthfulideas
Thanks Lauren! :)
Jamie Jones
I drink a green smoothie every morning. It will be nice to change it up a little bit and try this one. Cheers to good health!!
Veronika | thehealthfulideas
Yay! Love a good green smoothie! :)
Roxy
This looks pretty tasty and sounds insanely healthy. I have recently fallen in love with smoothies again and I have to to try this out.
Veronika | thehealthfulideas
Thanks Roxy. It's finally getting warmer so freezing smoothies are getting easier to drink haha
anne
Yum! This looks so good. I am adding to my smoothie list!
Veronika | thehealthfulideas
I'm glad you like it. Thanks, Anne!
Alexis
Great photos, thanks for sharing I'm going to make this recipe this morning :-)
Veronika | thehealthfulideas
Thanks Alexis! Hope you like it :)