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    Home > Special Diet > Nut-Free

    Nut-Free Recipes

    • Gluten-free ramen noodle stir fry in a white bowl with chopsticks resting on the left side of the bowl. striped white and black napkin in the top left corner.
      Sheet Pan Gluten-Free Ramen Noodle Stir Fry
    • Pancakes shown stacked on a black plate with butter on top and maple syrup being poured on.
      Healthy Greek Yogurt Pancakes
    • Raspberry margarita shown in a double old-fashioned glass with ice and fresh raspberries. On grey background.
      Raspberry Margarita
    • Lentil dip shown in a grey bowl with white strip along the edge. Spoon resting in the dip on the right side of the bowl. On a beige background with a black and white striped napkin on the left.
      Goat Cheese Lentil Dip with Dill and Capers
    • Radicchio Clementine Salad shown on a shallow grey bowl with a white stripe along the edge. Fork resting on the right side of the bowl in the salad.
      Radicchio Clementine Salad with Sherry Vinaigrette
    • Everything bagel seasoning in a glass jar on a blue table with three bagels in the background and an orange napkin on the right.
      Homemade Everything Bagel Seasoning
    • Hibiscus earl grey latte in a white mug on a light grey background. Garnished with crushed dried rose petals.
      Hibiscus Earl Grey Latte with Rose Water
    • Deep purple oatmeal with maqui berry in a beige bowl on a light orange background. Served topped with raspberries, blueberries, and a spoonful of nut butter.
      Maqui Berry Oatmeal with Wild Blueberries
    • Crispy golden puff pastry triangles on parchment paper.
      Spinach and Feta Triangles
    • A close up shot of roasted garlic bulbs with the tops cut off.
      How to Roast Garlic in the Oven
    • A square photo of Blood Orange Chai Tea Latte in a ceramic black and white mug. On a light wooden table with blood oranges in the background.
      Blood Orange Chai Tea Latte
    • Grapefruit Mimosa in 3 flute glasses garnished with fresh rosemary and a quarter of a slice of grapefruit on the rim. Grapefruits as decoration in the background.
      Grapefruit Mimosa with Rosemary
    • A square shot of Gingerbread oatmeal in a beige bowl garnished with sliced pear, a slice of apple, a few blueberries, and two gingrbread men. On light wooden background with a christmas tea towel under the bowl and gingerbread cookies around it.
      Chocolate Gingerbread Oatmeal
    • Czech Gingerbread Cookies on a plate with a Christmas tea towel underneath. On a light wooden background with pine branches and Christmas decorations around the plate.
      Czech Gingerbread Cookies
    • Tangerine Chocolate Chia Pudding in a bowl on a dark wooden table with a cup of coffee on the left.
      Tangerine Chocolate Chia Pudding
    • A close up of delicata squash salad in a white bowl on a decorative gold platter
      Delicata Squash Baby Kale Salad with Balsamic Fig Vinaigrette
    • Gluten-Free Linzer Cookies with raspberry jam and a dusting of powdered sugar on a beige plate.
      Gluten-Free Linzer Cookies
    • A photo of Caramelized Chocolate Banana Bread on a beige plate, green kitchen towel, and light wooden table.
      Caramelized Chocolate Banana Bread
    • A photo of all the spices used in the Christmas Spice Blend on a white plate. On a dark wooden background and fairy lights.
      Christmas Spice Blend
    • Pomegranate Margarita in a short glass and coarse sugar on the rim. On a christmas themed tea towel and a dark wooden background.
      Pomegranate Margarita
    • Whipped Goat Cheese Toast with Shiitake Mushroom on a black plate and a light wooden table. Natural cotton napkin on the left side.
      Whipped Goat Cheese Toast with Shiitake Mushroom
    • Cranberry Orange Margarita in a glass with a gold rim on a blue table with a black background.
      Cranberry Orange Margarita
    • An overhead photo fo Gluten-Free Apple Butter Waffles with apples, cranberries, and walnuts on blue background.
      Gluten-Free Apple Butter Waffles
    • A straight on photo of Chocolate Chip Apple Cider Pancakes with Stewed Apples on a white plate and dark wooden background.
      Chocolate Chip Apple Cider Pancakes with Stewed Apples
    • An overhead shot of Cream of Broccoli Soup with Roasted Broccoli Croutons on a striped red and white tea towel and green background
      Cream of Broccoli Soup with Roasted Broccoli Croutons
    • A straight on photo of Spiced Rum Apple Cider Cocktail in a short glass with a golden rim
      Spiced Rum Apple Cider Cocktail
    • Miso Roasted Broccoli with red onion and toasted sesame seeds
      Miso Roasted Broccoli
    • Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce - delicious vegan stir fry with peanut-free sauce made with tamari, sunflower seed butter, maple syrup, sesame oil, and ACV. You'll love this recipe! | thehealthfulideas.com
      Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce
    • Refreshing Raspberry Mint Smoothie (raw vegan) - the most delicious refreshing smoothie to start your day with or have as a sweet snack during the day. Such an easy recipe! Mint, banana, berries, coconut, water, and almond milk. Delicious! | thehealthfulideas.com
      Refreshing Raspberry Mint Smoothie
    • Tandoori Masala Sweet Potato Wedges (vegan, GF) - over roasted sweet potato fries with amazing spices, and a touch of coconut oil. Easy to make, delicious, and totally guilt-free. You'll love this recipe! | thehealthfulideas.com
      Tandoori Masala Sweet Potato Wedges
    • Pineapple Vanilla Oatmeal (vegan, gluten-free) - the best tropical breakfast! Only a few simple ingredients and 15 minutes to make. This pina colada oatmeal is really easy to make and super delicious! You'll love this recipe! | thehealthfulideas.com
      Pineapple Vanilla Oatmeal
    • Peach Ginger Smoothie - super refreshing, naturally sweet, and really nutritious! It's raw, vegan, and only takes a couple minutes to make! | thehealthfulideas.com
      Peach Ginger Smoothie
    • Loaded Veggie Fried Rice - the most comforting, filling, hearty recipe. Made with brown rice, mushrooms, veggies, spices, and tamari almond butter dressing. (vegan, GF) | thehealthfulideas.com
      Loaded Veggie Fried Rice
    • Cajun Roasted Cauliflower Salad - I love cajun seasoning on roasted vegetables. This salad is perfect for this time of the year. Cauliflower, mixed salad, and tahini dressing. (vegan, GF) | thehealthfulideas.com
      Cajun Roasted Cauliflower Salad
    • Quinoa Stuffed Bell Peppers with Butternut Squash, Cranberries, and sage (vegan, GF) I totally love this recipe! Perfect for fall, comforting, hearty, and filling. | thehealthfulideas.com
      Quinoa Stuffed Bell Peppers with Squash and Cranberries
    • Sweet Potato Quinoa Patties with mixed salad and tahini dressing. This recipe is vegan, gluten-free, and totally amazing! You'll love it. | thehealthfulideas.com
      Sweet Potato Quinoa Patties
    • How to Make Hummus in 5 Minutes - it's incredibly easy! You'll totally love this recipe. It's thick, it's creamy, and you only need 4 ingredients! | thehealthfulideas.com
      How to Make Hummus in 5 minutes
    • Curry Oatmeal with Roasted Zucchini - savory take on regular oatmeal. SO delicious! Creamy, savory, hearty, comforting, and really satisfying. | thehealthfulideas.com
      Curry Oatmeal with Tandoori Masala Roasted Zucchini
    • Oven Baked Veggie Chips - red, yellow, and pink beets, sweet potatoes, and some regular potatoes is all you need! Plus your favorite seasoning. You'll absolutely love these. Crunchy & delicious. | thehealthfulideas.com
      Oven Baked Veggie Chips
    • Goji Schizandra Green Smoothie - a green smoothie that actually tastes good! Full of antioxidants and all things health. I love this smoothie recipe and you will too! | thehealthfulideas.com
      Goji Schizandra Green Smoothie

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    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

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    Latest Recipes

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      Iced Mango Matcha Latte
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    Spring Recipes

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      Chocolate Raspberry Syrup
    • Espresso slowly mixing with milk in a tall glass filled with ice.
      Iced Raspberry Mocha
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Chili crisp salmon rice bowl with sliced cucumber, sesame seeds, and pickled red onion.
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    Mother's Day Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
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      Chocolate Cherry Muffins
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      Hibiscus Mocktail

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