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    Home > Recipes

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    • Iced caramel macchiato in a plastic Starbucks cup on a beige background.
      Iced Caramel Macchiato
    • Peach colored smoothie in a tall glass with a glass straw and garnished with a fresh strawberry on the rim.
      Strawberry Peach Smoothie
    • Strawberry basil mojito in a tall glass garnished with fresh basil, lime slice, and a strawberry.
      Strawberry Basil Mojito
    • Mango pico de gallo in a low white bowl on a black plate with round tortilla chips around the bowl.
      Mango Pico de Gallo
    • Blended mojito in a tall glass garnished with a lime slice and a string of mint.
      Frozen Mojito
    • Tuna Cucumber Sandwiches stacked on a dark wooden cutting board.
      Tuna Cucumber Sandwich
    • Coconut lime rice garnished with lime slices in a white bowl with a blue edge on a blue tile background.
      Coconut Lime Rice
    • Iced cinnamon latte with whipped cream and sugar sprinkle in a Starbucks cup.
      Iced Cinnamon Dolce Latte
    • Matcha lemonade with a lemon slice in a tall glass with a glass straw on a pink background.
      Iced Matcha Lemonade
    • Frothy shaken espresso in a plastic Starbucks cup with milk mixing with the coffee.
      Iced Chocolate Almondmilk Shaken Espresso
    • Pesto orzo with shrimp and slices of lemon in a large pan with a gold spoon resting on the right side of it.
      Pesto Orzo with Lemon Garlic Shrimp
    • Iced red tea in a short glass with a gold metal straw garnished with a raspberry and a lemon wedge.
      Iced Raspberry Passion Tea Lemonade
    • Three corn tortilla tacos with shrimp, slaw, and green sauce on a black plate.
      Spicy Shrimp Tacos with Creamy Cilantro Sauce
    • Elderflower margarita garnished with lime slices in a short glass on a blue background.
      St. Germain Elderflower Margarita
    • Black bean mango salsa in a bowl with tortilla chips around it on a yellow plate.
      Black Bean Mango Salsa
    • Orange drink in a short glass filled with ice garnished with a lime slice and salt around the rim.
      Campari Margarita
    • Greek orzo salad garnished with lemon slices on a large white platter with wooden serving spoons.
      Greek Orzo Salad
    • Iced shaken espresso in a Starbucks cup with milk slowly mixing in.
      Iced Brown Sugar Oat Milk Shaken Espresso
    • A breakfast burrito cut in half showing eggs, spinach, and sausage inside on a white plate.
      Egg and Sausage Breakfast Burritos
    • Green waffles on a white plate topped with a sunny side up egg and smoked salmon.
      Savory Green Waffles with Spinach
    • A glass with iced dirty chai latte and a gold straw on a wooden coaster and beige backdrop.
      Iced Dirty Chai Latte
    • A close up of broccoli pasta with grated cheese and chili flakes.
      Creamy Broccoli Pasta
    • Colorful vegetable quinoa salad with green avocado dressing in a ceramic bowl on a wooden serving plate.
      Quinoa Chickpea Salad with Avocado Dressing
    • Spaghetti with green sauce in a low grey bowl garnished with fresh basil, chili flakes, and lemon.
      Spinach Green Pasta Sauce
    • Matcha latte in a tall glass with a glass straw on light beige background.
      Iced Matcha Chai Latte
    • Peach colored campari cocktail in a tall glass with ice and a lime slice.
      Campari Orange Blossom Cocktail
    • Waffles with stewed and fresh strawberries on a white plate on a stone background.
      Pink Waffles with Strawberry Syrup
    • Pink Champagne cocktail with raspberries in flute glasses on a silver platter and pink and black background.
      Chambord and Champagne Cocktail
    • A glass with matcha, raspberry syrup and almond milk on a pink background.
      Iced Raspberry Matcha Latte
    • A mason jar with thick green dressing on a white background.
      Avocado Green Goddess Dressing
    • Raspberry syrup being poured into a glass of water on a pink background.
      Raspberry Simple Syrup
    • Green pea soup in white bowls on a light wooden backdrop.
      Green Pea Soup
    • Waffles with blueberries and lemon slices on a white and black plates and a wooden table.
      Banana Blueberry Waffles
    • Dates covered in dark chocolate and sprinkled with flaky sea salt on a baking sheet.
      Stuffed Chocolate Covered Dates
    • White margarita in a short glass with a gold rim, garnished with fresh cranberries, and rosemary spring.
      White Christmas Margarita
    • Iced mocha in a tall glass with a straw and a candy cane hanging on the rim.
      Iced Peppermint Mocha
    • Peppermint hot chocolate in a white cup topped with whipped cream and crushed candy cane.
      Peppermint Hot Chocolate
    • Waffles on a white plate with a sunny side up egg on top and red onions.
      Cheesy Hash Brown Waffles
    • Hummus in a shallow grey bowl topped with pine nuts, roasted garlic, and olive oil.
      Roasted Garlic Hummus
    • A collage of six vegetarian gluten-free recipes.
      12 Christmas Recipes You Need to Make This Holiday Season

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Fall pasta salad with mixed fall and winter vegetables, fresh mozzarella, pine nuts, and sundried tomato dressing in a large shallow bowl.
      Roasted Vegetable Fall Pasta Salad
    • Turkey avocado sourdough sandwich with pesto and tomatoes stacked showing the layers inside.
      Turkey Avocado Sandwich
    • A glass jar of homemade blended sundried tomato vinaigrette and a spoon scooping it up to show how creamy it is.
      Sundried Tomato Vinaigrette
    • Caprese egg muffins on a wooden serving board garnished with fresh basil.
      Caprese Egg Muffins

    Fall Smoothies

    • Creamy chocolate smoothie in a glass shaped like a soda can with a glass straw and garnished with grated chocolate.
      Chocolate Maca Smoothie
    • Apple pie smoothie with whipped cream and spiced sugar on top in a short glass with a gold rim garnished with a stick of cinnamon.
      Apple Pie Smoothie
    • Creamy dark brown gingerbread smoothie topped with whipped cream and cinnamon in a tall glass with a short thick gold stem with a glass straw.
      Gingerbread Smoothie
    • Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.
      Chai Smoothie

    See all Smoothie Recipes →

    Savory Breakfast Recipes

    • Crispy charred roasted diced sweet potatoes in a white bowl with a beige rim sprinkled with flaky sea salt and finely chopped fresh parsley.
      Crispy Roasted Sweet Potatoes
    • Scrambled eggs with smoked salmon in a white low bowl with toasted and buttered thick baguette slices and a fork.
      Smoked Salmon Scrambled Eggs
    • Two breakfast sandwiches with eggs, ham, melted cheese, and avocado stacked on top of each other, the bottom one cut in half showing the inside.
      Turkey Breakfast Sandwich
    • Four smoked salmon egg muffins stacked on a small white plate.
      Smoked Salmon Egg Muffins

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