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    Home > Recipes

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    • A bowl with scrambled eggs, roasted potatoes, roasted tomatoes, spinach, and ketchup.
      Breakfast Scramble Bowl
    • Bright orange mango popsicles on a white serving plate with ice and lime slices.
      Mango Popsicles
    • Green smoothie in a tall thin wall glass garnished with a slice of mango on a woven coaster with mangos and spinach in the background.
      Mango Spinach Smoothie
    • Roasted diced potatoes in a black bowl and a black serving spoon.
      Crispy Breakfast Potatoes
    • A paloma cocktail in a short glass garnished with salt, fresh lime, and grapefruit slices.
      Grapefruit Paloma
    • Strawberry goat cheese salad drizzled with balsamic glaze on a large white plate with wooden serving spoons.
      Strawberry Goat Cheese Salad
    • Iced caramel macchiato in a plastic Starbucks cup on a beige background.
      Iced Caramel Macchiato
    • Peach colored smoothie in a tall glass with a glass straw and garnished with a fresh strawberry on the rim.
      Strawberry Peach Smoothie
    • Strawberry basil mojito in a tall glass garnished with fresh basil, lime slice, and a strawberry.
      Strawberry Basil Mojito
    • Mango pico de gallo in a low white bowl on a black plate with round tortilla chips around the bowl.
      Mango Pico de Gallo
    • Blended mojito in a tall glass garnished with a lime slice and a string of mint.
      Frozen Mojito
    • Tuna Cucumber Sandwiches stacked on a dark wooden cutting board.
      Tuna Cucumber Sandwich
    • Coconut lime rice garnished with lime slices in a white bowl with a blue edge on a blue tile background.
      Coconut Lime Rice
    • Iced cinnamon latte with whipped cream and sugar sprinkle in a Starbucks cup.
      Iced Cinnamon Dolce Latte
    • Matcha lemonade with a lemon slice in a tall glass with a glass straw on a pink background.
      Iced Matcha Lemonade
    • Frothy shaken espresso in a plastic Starbucks cup with milk mixing with the coffee.
      Iced Chocolate Almondmilk Shaken Espresso
    • Pesto orzo with shrimp and slices of lemon in a large pan with a gold spoon resting on the right side of it.
      Pesto Orzo with Lemon Garlic Shrimp
    • Iced red tea in a short glass with a gold metal straw garnished with a raspberry and a lemon wedge.
      Iced Raspberry Passion Tea Lemonade
    • Three corn tortilla tacos with shrimp, slaw, and green sauce on a black plate.
      Spicy Shrimp Tacos with Creamy Cilantro Sauce
    • Elderflower margarita garnished with lime slices in a short glass on a blue background.
      St. Germain Elderflower Margarita
    • Black bean mango salsa in a bowl with tortilla chips around it on a yellow plate.
      Black Bean Mango Salsa
    • Orange drink in a short glass filled with ice garnished with a lime slice and salt around the rim.
      Campari Margarita
    • Greek orzo salad garnished with lemon slices on a large white platter with wooden serving spoons.
      Greek Orzo Salad
    • Iced shaken espresso in a Starbucks cup with milk slowly mixing in.
      Iced Brown Sugar Oat Milk Shaken Espresso
    • A breakfast burrito cut in half showing eggs, spinach, and sausage inside on a white plate.
      Egg and Sausage Breakfast Burritos
    • Green waffles on a white plate topped with a sunny side up egg and smoked salmon.
      Savory Green Waffles with Spinach
    • A glass with iced dirty chai latte and a gold straw on a wooden coaster and beige backdrop.
      Iced Dirty Chai Latte
    • A close up of broccoli pasta with grated cheese and chili flakes.
      Creamy Broccoli Pasta
    • Colorful vegetable quinoa salad with green avocado dressing in a ceramic bowl on a wooden serving plate.
      Quinoa Chickpea Salad with Avocado Dressing
    • Spaghetti with green sauce in a low grey bowl garnished with fresh basil, chili flakes, and lemon.
      Spinach Green Pasta Sauce
    • Matcha latte in a tall glass with a glass straw on light beige background.
      Iced Matcha Chai Latte
    • Peach colored campari cocktail in a tall glass with ice and a lime slice.
      Campari Orange Blossom Cocktail
    • Waffles with stewed and fresh strawberries on a white plate on a stone background.
      Pink Waffles with Strawberry Syrup
    • Pink Champagne cocktail with raspberries in flute glasses on a silver platter and pink and black background.
      Chambord and Champagne Cocktail
    • A glass with matcha, raspberry syrup and almond milk on a pink background.
      Iced Raspberry Matcha Latte
    • A mason jar with thick green dressing on a white background.
      Avocado Green Goddess Dressing
    • Raspberry syrup being poured into a glass of water on a pink background.
      Raspberry Simple Syrup
    • Green pea soup in white bowls on a light wooden backdrop.
      Green Pea Soup
    • Waffles with blueberries and lemon slices on a white and black plates and a wooden table.
      Banana Blueberry Waffles
    • Dates covered in dark chocolate and sprinkled with flaky sea salt on a baking sheet.
      Stuffed Chocolate Covered Dates

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • Espresso slowly mixing with milk in a tall glass filled with ice.
      Iced Raspberry Mocha
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Chili crisp salmon rice bowl with sliced cucumber, sesame seeds, and pickled red onion.
      Chili Crisp Salmon

    Spring Recipes

    • Golden chamomile simple syrup in a tall glass jar with an embossed label.
      Chamomile Simple Syrup
    • Creamy apricot oatmeal topped with caramelized apricot halves sprinkled with cinnamon in a ceramic bowl with a silver spoon.
      Caramelized Apricot Oatmeal
    • Two blueberry chocolate chip muffins stacked on a small wooden cutting board.
      Blueberry Chocolate Muffins
    • Light purple chia pudding with mixed berries in a low white bowl topped with fresh blueberries, cherries, and chopped strawberries with a spoon in the bowl.
      Mixed Berry Chia Pudding

    Mother's Day Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

    See all Mother's Day Recipes →

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