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    Home > Recipes

    All recipes

    • Cauliflower soup topped with croutons and fresh herbs in a green bowl on a wooden decorative plate.
      Vegan Cauliflower Soup with Garlic Croutons
    • Cauliflower salad with lentils, tomatoes, and lettuce on a white plate on a wooden background.
      Roasted Cauliflower Salad with Lentils and Lemon Vinaigrette
    • Apple muffins stacked on a wooden background.
      Apple Crumb Muffins
    • A close up of Creamed spinach on a grey ceramic bowl sprinkled with nutritional yeast and chili flakes.
      Vegan Creamed Spinach
    • A close up of Kale salad in a shallow grey bowl with a black fork.
      Kale Sweet Potato Salad with Sundried Tomatoes
    • Mashed potatoes topped with fresh chives and butter in a grey shallow bowl.
      Roasted Garlic Mashed Potatoes
    • Pumpkin risotto topped with sauteed mushroom in a white plate on a light wooden background.
      Pumpkin and Mushroom Risotto
    • Crostini with goat cheese and roasted grapes on a white plate on a dark green background.
      Whipped Goat Cheese Crostini with Roasted Grapes
    • Pumpkin pasta topped with fried sage on a white plate with a black fork in the pasta.
      Vegan Pumpkin Pasta with Sage
    • Black margarita with black salt rim on a black background with limes in the background.
      Black Margarita
    • Bourbon cocktail in a glass with a gold rim and garnished with a cinnamon stick on a dark wooden background.
      Apple Cider Bourbon Cocktail
    • Maple syrup being poured over a stack of pancakes on a small plate on a dark wooden background.
      Apple Ring Pancakes
    • A cocktail in a short glass with a gold rim garnished with a lime slice on a dark wooden background.
      Apple Cider Margarita
    • An espresso being poured out of a white mug into a tall glass filled with ice and milk.
      Iced Apple Crisp Macchiato
    • Roasted carrots garnished with fresh thyme on a white plate with a gold spoon on a dark green background.
      Balsamic Roasted Carrots
    • Pineapple drink in a tall glass served over ice and a glass straw.
      Iced Pineapple Matcha Drink
    • Iced earl grey tea in a tall glass with ice and frothy milk on top.
      Iced London Fog Tea Latte
    • A photo of veggie burrito bowl in a grey bowl with a white rim on a light wooden background. In the bowl there is brown rice, corn salsa, tomato salsa, sour cream, guacamole, black beans, and roasted peppers.
      Veggie Burrito Bowl
    • A close up of cilantro lime brown rice with lemon slices.
      Cilantro Lime Rice
    • Greek fries with red onion and parsley on a white plate and a wooden serving plate.
      Vegan Loaded Greek Fries
    • Tzatziki Sauce in a white bowl with a brown rim garnished with three cucumber slices. On a pink tile background with cucumber, limes, garlic, mint, and dill all around.
      Tzatziki Sauce
    • A tall glass with iced mocha topped with whipped cream and a drizzle of dark chocolate on a white background.
      Double Chocolate Iced Mocha
    • Iced tea in a tall glass with ice and peach slices on a light grey background with more peaches in a bowl in the back.
      Iced Peach Green Tea Lemonade
    • A close up of a glass bowl with Chili Corn salsa on a light wooden backgrond.
      Roasted Chili Corn Salsa
    • Three Kiwi Mojitos in tall glasses garnished with lime and kiwi slices. On grey background with a striped red and white kitchen towel on the left.
      Kiwi Mojito
    • A beige plate with sliced toasted baguette with melted mozzarella cheese and tomatoes.
      Bruschetta with Mozzarella
    • A close up overhead shot of pickled red onion in a mason jar with a fork in the jar.
      Quick Pickled Red Onions
    • Zucchini fritters topped with pickled red onion and labneh on a white plate on a light wooden background with a green kitchen towel lying on the left.
      Zucchini Fritters with Garlic and Marjoram
    • Charred Corn Zucchini Salad sprinkled with Pecorino Cheese in a small white bowl on a pink background. with a beige tea towel under the bowl.
      Charred Corn Zucchini Salad with Pecorino
    • Harissa roasted carrots on a white serving platter with labneh spread under the carrots. Sprinkled with dukkah. Two wooden spoons messy with labneh and harissa leaning on the right edge of the platter. Plate on a white and turquoise tile table.
      Harissa Roasted Carrots with Labneh and Dukkah
    • Four slices of bread on a cutting board. The main slice in focus in the middle, layered with sliced heirloom tomatoes and fresh basil. The slice on the bottom left layered with shredded cheese.
      Heirloom Tomato Grilled Cheese with Fresh Basil
    • A low light green bowl with asparagus pasta and a black fork on a light pink tile background. Two more bowls, a little bowl with toasted pine nuts, and a glass of water with a lemon slice in the background.
      Light Asparagus Pasta with Fresh Basil
    • Cucumber Radish Salad in a shallow bowl on a light pink tile background. A bunch of fresh dill on the left side of the plate and the lemon vinaigrette on the right side of it.
      Cucumber Radish Salad with Fresh Herbs
    • Baked asparagus spears on a sheet pan with cheese sprinkled on that has melted in the oven.
      Cheesy Baked Asparagus
    • Overhead shot of blueberry overnight oats in a grey bowl topped with blueberries, raspberries, golden berries, and hemp seeds. Pink tile background.
      Blueberry Overnight Oats
    • Mango overnight oats in a white bowl on a blue tile background. Mango on a white plate in the top right corner.
      Mango Overnight Oats
    • A square photo of halloumi sandwiches laid cut side in a dish lined with parchment paper.
      Halloumi Sandwich with Roasted Vegetables
    • A square photo of Mediterranean Potatoes in a glass baking dish on blue tile background.
      Mediterranean Potatoes
    • Iced Guava Black Tea shown in a tall glass with ice and a glass straw on beige background. More glasses and a jug full of iced tea partially in the frame on both left and right. Beige tea towel blurry in the background.
      Iced Guava Black Tea
    • Beet hummus shown in a grey bowl on a grey plate surrounded by homemade pita chips. Grey background with a beige tea towel on the left of the bowl.
      Beet Hummus with Beetroot Powder

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Fall pasta salad with mixed fall and winter vegetables, fresh mozzarella, pine nuts, and sundried tomato dressing in a large shallow bowl.
      Roasted Vegetable Fall Pasta Salad
    • Turkey avocado sourdough sandwich with pesto and tomatoes stacked showing the layers inside.
      Turkey Avocado Sandwich
    • A glass jar of homemade blended sundried tomato vinaigrette and a spoon scooping it up to show how creamy it is.
      Sundried Tomato Vinaigrette
    • Caprese egg muffins on a wooden serving board garnished with fresh basil.
      Caprese Egg Muffins

    Fall Smoothies

    • Creamy chocolate smoothie in a glass shaped like a soda can with a glass straw and garnished with grated chocolate.
      Chocolate Maca Smoothie
    • Apple pie smoothie with whipped cream and spiced sugar on top in a short glass with a gold rim garnished with a stick of cinnamon.
      Apple Pie Smoothie
    • Creamy dark brown gingerbread smoothie topped with whipped cream and cinnamon in a tall glass with a short thick gold stem with a glass straw.
      Gingerbread Smoothie
    • Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.
      Chai Smoothie

    See all Smoothie Recipes →

    Savory Breakfast Recipes

    • Crispy charred roasted diced sweet potatoes in a white bowl with a beige rim sprinkled with flaky sea salt and finely chopped fresh parsley.
      Crispy Roasted Sweet Potatoes
    • Scrambled eggs with smoked salmon in a white low bowl with toasted and buttered thick baguette slices and a fork.
      Smoked Salmon Scrambled Eggs
    • Two breakfast sandwiches with eggs, ham, melted cheese, and avocado stacked on top of each other, the bottom one cut in half showing the inside.
      Turkey Breakfast Sandwich
    • Four smoked salmon egg muffins stacked on a small white plate.
      Smoked Salmon Egg Muffins

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