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    Home > Recipes

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    • Coconut Energy Balls stacked up on a plate. Light marble background.
      Zesty Lemon Coconut Energy Balls
    • 21 Oatmeal Recipes You Need To Try (vegan, gluten-free) - every flavor you can think of! With chocolate, berries, tropical fruit, chia seeds, acai, superfoods, spices, and remakes of famous desserts! Made with oats, buckwheat, or quinoa. Delicious! | thehealthfulideas.com
      21 Oatmeal Recipes You Need to Try (vegan)
    • Refreshing Raspberry Mint Smoothie (raw vegan) - the most delicious refreshing smoothie to start your day with or have as a sweet snack during the day. Such an easy recipe! Mint, banana, berries, coconut, water, and almond milk. Delicious! | thehealthfulideas.com
      Refreshing Raspberry Mint Smoothie
    • Tandoori Masala Sweet Potato Wedges (vegan, GF) - over roasted sweet potato fries with amazing spices, and a touch of coconut oil. Easy to make, delicious, and totally guilt-free. You'll love this recipe! | thehealthfulideas.com
      Tandoori Masala Sweet Potato Wedges
    • Pineapple Vanilla Oatmeal (vegan, gluten-free) - the best tropical breakfast! Only a few simple ingredients and 15 minutes to make. This pina colada oatmeal is really easy to make and super delicious! You'll love this recipe! | thehealthfulideas.com
      Pineapple Vanilla Oatmeal
    • Plum Poppy Seed Oatmeal (vegan, gluten-free) - this oatmeal is really easy to make and it's the perfect healthy breakfast to fuel you through the day! Plums, oats, almond milk, poppy seeds, and a few spices. YUM! | thehealthfulideas.com
      Plum Poppy Seed Oatmeal with Lemon Zest
    • energy balls in a white bowl.
      Apricot Brazil Nut Energy Balls
    • French Lentil Broccoli Salad
    • Sour Cherry Chocolate Oatmeal - this oatmeal is creamy, decadent, and chocolatey. It's like having dessert for breakfast, you'll love this recipe. Simply, easy to make & delicious. | thehealthfulideas.com
      Sour Cherry Chocolate Oatmeal + my first YouTube video!
    • Orange Zest Granola with Dark Chocolate - delicious sweet zesty granola with melted cacao paste on top to create the best dark chocolate & orange flavor. Gluten-free, vegan, and sugar-free! You'll LOVE this granola! | thehealthfulideas.com
      Dark Chocolate Orange Zest Granola
    • Salted Caramel Nut Butter in a glass jar with a red spoon.
      Salted Caramel Nut Butter (vegan)
    • Peach Ginger Smoothie - super refreshing, naturally sweet, and really nutritious! It's raw, vegan, and only takes a couple minutes to make! | thehealthfulideas.com
      Peach Ginger Smoothie
    • Apricot Ginger Overnight Oats - these are so easy to make and really delicious. The PERFECT breakfast for a busy day! (vegan, GF) | thehealthfulideas.com
      Apricot Ginger Overnight Oats
    • Sundried Tomato Pesto Pasta (vegan, gluten-free) - brown rice pasta, sundried tomatoes, roasted chili, basil, toasted pine nuts, garlic, and arugula. I love this pesto, it's SO delicious! | thehealthfulideas.com
      Sundried Tomato Pesto Pasta (vegan, GF)
    • Loaded Veggie Fried Rice - the most comforting, filling, hearty recipe. Made with brown rice, mushrooms, veggies, spices, and tamari almond butter dressing. (vegan, GF) | thehealthfulideas.com
      Loaded Veggie Fried Rice
    • The Best Recipes of 2016 The Healthful Ideas - oatmeal, pancakes, hot chocolate, snacks, sweets, salads, pasta, spread, nut butter, almond milk, and more! You'll love everything! | thehealthfulideas.com
      The Best Recipes of 2016 & Goals for the New Year
    • Cajun Roasted Cauliflower Salad - I love cajun seasoning on roasted vegetables. This salad is perfect for this time of the year. Cauliflower, mixed salad, and tahini dressing. (vegan, GF) | thehealthfulideas.com
      Cajun Roasted Cauliflower Salad
    • Chipotle Roasted Nuts - maple syrup, coconut oil, and spices. These are incredible! Vegan and gluten-free. | thehealthfulideas.com
      Chipotle Roasted Nuts
    • Chocolate Chia Parfait with Cashew Cream and Strawberry jam aka the BEST breakfast recipe ever! This parfait is totally amazing, I LOVE it. (vegan, GF) | thehealthfulideas.com
      Chocolate Chia Parfait with Cashew Cream and Strawberry Jam
    • Roasted Potato Salad with Dill Cashew Dressing (vegan, gluten-free) - this is the perfect side dish or a great addition to vegan brunch. Potatoes roasted with herbs, drizzled with amazing cashew dressing with dill. | thehealthfulideas.com
      Roasted Potato Salad with Dill Cashew Dressing
    • Gingerbread Quinoa Porridge with Toasted Coconut Flakes - vegan GF, and absolutely delicious. The PERFECT Christmas festive porridge! Creamy, spiced to perfection, sweet, satisfying, hearty, and filling. | thehealthfulideas.com
      Gingerbread Quinoa Porridge with Toasted Coconut
    • Christmas Spiced Bread with Nuts and Dried Fruit (vegan, gluten-free) - this bread is the perfect start to a crispy Christmas morning. You'll love this recipe! | thehealthfulideas.com
      Spiced Christmas Bread with Nuts and Dried Fruit
    • Chai Spiced Vegan GF Pancakes with Cashew Cream - incredibly fluffy, sweet, soft, comforting chai pancakes. YUM! They're easy to flip, too! | thehealthfulideas.com
      Chai Spiced Pancakes with Cashew Cream (vegan, GF)
    • Sweet Cashew Cream - raw vegan and delicious! You'll love this recipe, it's super versatile! It's incredible how similar it is to dairy cream. | thehealthfulideas.com
      Sweet Cashew Cream
    • Quinoa Stuffed Bell Peppers with Butternut Squash, Cranberries, and sage (vegan, GF) I totally love this recipe! Perfect for fall, comforting, hearty, and filling. | thehealthfulideas.com
      Quinoa Stuffed Bell Peppers with Squash and Cranberries
    • Sweet Potato Quinoa Patties with mixed salad and tahini dressing. This recipe is vegan, gluten-free, and totally amazing! You'll love it. | thehealthfulideas.com
      Sweet Potato Quinoa Patties
    • Chocolate Orange Energy Bars - dates, nuts, cacao, orange zest, lemon essential oil, and sea salt. You'll love this recipe! | thehealthfulideas.com
      Raw Chocolate Orange Energy Bars
    • How to Make Hummus in 5 Minutes - it's incredibly easy! You'll totally love this recipe. It's thick, it's creamy, and you only need 4 ingredients! | thehealthfulideas.com
      How to Make Hummus in 5 minutes
    • Curry Oatmeal with Roasted Zucchini - savory take on regular oatmeal. SO delicious! Creamy, savory, hearty, comforting, and really satisfying. | thehealthfulideas.com
      Curry Oatmeal with Tandoori Masala Roasted Zucchini
    • Oven Baked Veggie Chips - red, yellow, and pink beets, sweet potatoes, and some regular potatoes is all you need! Plus your favorite seasoning. You'll absolutely love these. Crunchy & delicious. | thehealthfulideas.com
      Oven Baked Veggie Chips
    • Baked Falafel Buddha Bowl - these falafels are healthy, easy, to make, gluten-free, vegan, and totally delicious! You'll love this recipe! | thehealthfulideas.com
      Baked Falafel Buddha Bowl
    • Mexican Kale Salad with Cashew Dressing aka the best salad in the world. Kale, black beans, spicy salsa, guacamole, cherry tomatoes, carrots, veggie chips, and amazing cashew dressing! | thehealthfulideas.com
      Mexican Kale Salad with Cashew Dressing
    • How to Make Vegan Cashew Dressing - creamy, delicious, and SO versatile. You'll love this recipe! Only 3 main ingredients and the rest is up to you. Get creative! | thehealthfulideas.com
      Cashew Dressing
    • Goji Schizandra Green Smoothie - a green smoothie that actually tastes good! Full of antioxidants and all things health. I love this smoothie recipe and you will too! | thehealthfulideas.com
      Goji Schizandra Green Smoothie
    • Blackberry Baked Oatmeal - 30 minutes and only 5 ingredients! Oats, almond milk, blackberries, maple syrup, cinnamon, and 2 optional add-ins. We LOVE this recipe! Easy & delicious. | thehealthfulideas.com
      Blackberry Baked Oatmeal
    • Fresh Tomato Pasta with Herbs - 8 ingredients, ready in less than 30 minutes! We love this recipe. SO delicious, comforting, hearty, and perfect for fall! | thehealthfulideas.com
      Fresh Tomato Pasta with Herbs (gluten-free)
    • How to Make Almond Milk? Try this quick & EASY recipe, you'll love it! So delicious! | thehealthfulideas.com
      How to Make Almond Milk
    • Superfood Spirulina Green Smoothie - banana, mango, raspberries, strawberries, coconut water and amazing protein packed spirulina powder. You'll love this smoothie! Easy to make, really tasty, and packed with nutrients! | thehealthfulideas.com
      Superfood Spirulina Green Smoothie
    • Cacao Reishi Green Smoothie - you will love this smoothie! The cacao reishi combo is amazing, it's super easy to make, and really satysfying. YUM! | thehealthfulideas.com
      Cacao Reishi Green Smoothie
    • Onion Kale Chips - made in the oven in under 30 minutes! Easy & delicious these kale chips are the perfect movie night snack or anytime you're craving something salty & crunchy. | thehealthfulideas.com
      Onion Kale Chips (30 minutes)

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

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