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    Home > Seasonal > Spring

    Spring Recipes

    • Pappardelle with roasted salmon, creamy white sauce, black pepper, and fresh herbs on a white plate.
      Creme Fraiche Salmon Pasta
    • Creamy pasta salad with smoked salmon, peas, and asparagus in a white bowl on a blue tile background.
      Smoked Salmon Pasta Salad
    • Crispy asparagus fries sprinkled with fresh parsley, served with house sauce that has one fry dipped into it.
      Baked Asparagus Fries
    • Chopped salad with roasted broccoli, romaine, cherry tomatoes, and other vegetables on a large white serving platter with two wooden spoons on the right.
      Roasted Broccoli Salad with Creamy Almond Dressing
    • Charred brussels sprouts in a white bowl topped with a mustard vinaigrette, fresh parsley, and toasted pine nuts.
      Maple Mustard Brussels Sprouts
    • Spaghetti with parsley and chili peppers in a black bowl with a gold fork.
      Spaghetti Aglio Olio e Peperoncino
    • Stir fry with mixed thai style frozen vegetables in a white low bowl with a black fork on the right.
      Frozen Vegetable Stir Fry
    • A toasted everything bagel with smoked salmon, scrambled eggs, cream cheese, capers, and red onion on a white plate.
      Smoked Salmon Egg Sandwich
    • Pancake stack topped with banana slices on a small white plate with bananas and maple syrup in the background.
      3 Ingredient Banana Oat Pancakes
    • A toasted croissant filled with scrambled eggs, turkey bacon, and avocado on a white plate with more croissants in the background.
      Croissant Breakfast Sandwich
    • Two chickpea egg salad sandwiches on top of each other with a pickle on top.
      Chickpea Egg Salad Sandwich
    • Roasted zucchini rolls with lots of spices stuffed with guacamole and secured with a toothpick on a light pink plate.
      Roasted Zucchini Rolls with Guacamole
    • A bowl with scrambled eggs, roasted potatoes, roasted tomatoes, spinach, and ketchup.
      Breakfast Scramble Bowl
    • Tuna Cucumber Sandwiches stacked on a dark wooden cutting board.
      Tuna Cucumber Sandwich
    • Pesto orzo with shrimp and slices of lemon in a large pan with a gold spoon resting on the right side of it.
      Pesto Orzo with Lemon Garlic Shrimp
    • Iced red tea in a short glass with a gold metal straw garnished with a raspberry and a lemon wedge.
      Iced Raspberry Passion Tea Lemonade
    • Elderflower margarita garnished with lime slices in a short glass on a blue background.
      St. Germain Elderflower Margarita
    • Orange drink in a short glass filled with ice garnished with a lime slice and salt around the rim.
      Campari Margarita
    • Greek orzo salad garnished with lemon slices on a large white platter with wooden serving spoons.
      Greek Orzo Salad
    • Green waffles on a white plate topped with a sunny side up egg and smoked salmon.
      Savory Green Waffles with Spinach
    • Colorful vegetable quinoa salad with green avocado dressing in a ceramic bowl on a wooden serving plate.
      Quinoa Chickpea Salad with Avocado Dressing
    • Spaghetti with green sauce in a low grey bowl garnished with fresh basil, chili flakes, and lemon.
      Spinach Green Pasta Sauce
    • Matcha latte in a tall glass with a glass straw on light beige background.
      Iced Matcha Chai Latte
    • Peach colored campari cocktail in a tall glass with ice and a lime slice.
      Campari Orange Blossom Cocktail
    • Waffles with stewed and fresh strawberries on a white plate on a stone background.
      Pink Waffles with Strawberry Syrup
    • Pink Champagne cocktail with raspberries in flute glasses on a silver platter and pink and black background.
      Chambord and Champagne Cocktail
    • A glass with matcha, raspberry syrup and almond milk on a pink background.
      Iced Raspberry Matcha Latte
    • A mason jar with thick green dressing on a white background.
      Avocado Green Goddess Dressing
    • Raspberry syrup being poured into a glass of water on a pink background.
      Raspberry Simple Syrup
    • Green pea soup in white bowls on a light wooden backdrop.
      Green Pea Soup
    • Waffles with blueberries and lemon slices on a white and black plates and a wooden table.
      Banana Blueberry Waffles
    • A close up of Creamed spinach on a grey ceramic bowl sprinkled with nutritional yeast and chili flakes.
      Vegan Creamed Spinach
    • Pineapple drink in a tall glass served over ice and a glass straw.
      Iced Pineapple Matcha Drink
    • Iced earl grey tea in a tall glass with ice and frothy milk on top.
      Iced London Fog Tea Latte
    • A photo of veggie burrito bowl in a grey bowl with a white rim on a light wooden background. In the bowl there is brown rice, corn salsa, tomato salsa, sour cream, guacamole, black beans, and roasted peppers.
      Veggie Burrito Bowl
    • A close up of cilantro lime brown rice with lemon slices.
      Cilantro Lime Rice
    • Greek fries with red onion and parsley on a white plate and a wooden serving plate.
      Vegan Loaded Greek Fries
    • Tzatziki Sauce in a white bowl with a brown rim garnished with three cucumber slices. On a pink tile background with cucumber, limes, garlic, mint, and dill all around.
      Tzatziki Sauce
    • A tall glass with iced mocha topped with whipped cream and a drizzle of dark chocolate on a white background.
      Double Chocolate Iced Mocha
    • A beige plate with sliced toasted baguette with melted mozzarella cheese and tomatoes.
      Bruschetta with Mozzarella

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Potato salad with lemon vinaigrette, lots of fresh herbs, and feta in a beige serving bowl garnished with two lemon wedges and more fresh parsley.
      No Mayo Potato Salad
    • Bright orange butter bean harissa dip garnished with chopped parsley, harissa paste, and sumac in a white bowl with a slice of baguette scooping up the dip.
      Red Pepper Harissa Butter Bean Dip
    • Bright yellow lemon vinaigrette garnished with fresh oregano leaves in a glass bowl with lemons and fresh oregano all around.
      Lemon Oregano Vinaigrette
    • Fresh watermelon salsa in a colorful bowl with a blue rim garnished with two lemon wedges and with a tortilla chip in the bowl.
      Watermelon Salsa

    Summer Smoothies

    • Watermelon smoothie in a tall glass garnished with a wedge of watermelon and fresh mint.
      Strawberry Watermelon Smoothie
    • Bright purple acai smoothie in a white bowl topped with sliced banana strawberries, blueberries, and granola.
      Acai Smoothie with Acai Powder
    • A short glass with bright orange nectarine smoothie garnished with a nectarine wedge.
      Nectarine Smoothie
    • A light purple smoothie in a short glass garnished with a strawberry and blackberries around the glass.
      Blackberry Strawberry Smoothie

    See all Smoothie Recipes →

    Homemade Syrups

    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Golden chamomile simple syrup in a tall glass jar with an embossed label.
      Chamomile Simple Syrup
    • Coconut simple syrup in a tall glass jar with a black embossed label.
      Coconut Simple Syrup

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