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    Home > Seasonal > Spring

    Spring Recipes

    • Overhead shot of blueberry overnight oats in a grey bowl topped with blueberries, raspberries, golden berries, and hemp seeds. Pink tile background.
      Blueberry Overnight Oats
    • Mango overnight oats in a white bowl on a blue tile background. Mango on a white plate in the top right corner.
      Mango Overnight Oats
    • A square photo of halloumi sandwiches laid cut side in a dish lined with parchment paper.
      Halloumi Sandwich with Roasted Vegetables
    • A square photo of Mediterranean Potatoes in a glass baking dish on blue tile background.
      Mediterranean Potatoes
    • Iced Guava Black Tea shown in a tall glass with ice and a glass straw on beige background. More glasses and a jug full of iced tea partially in the frame on both left and right. Beige tea towel blurry in the background.
      Iced Guava Black Tea
    • Beet hummus shown in a grey bowl on a grey plate surrounded by homemade pita chips. Grey background with a beige tea towel on the left of the bowl.
      Beet Hummus with Beetroot Powder
    • A close up photo of homemade pita chips in a grey bowl on a beige background.
      Homemade Gluten-Free Pita Chips
    • A close up of the orzo salad in a white bowl with a golden rim. On a white background.
      Mediterranean Orzo Salad with Lemon Vinaigrette
    • Two carrot cake waffles shown on a black plate topped with greek yogurt, honey, grated carrots, and walnuts. A black fork cut a bite-sized piece from one waffle.
      Gluten-Free Carrot Cake Waffles
    • An asparagus tart on a baking sheet lined with parchment paper, cut into 8 squares.
      Asparagus Tart with Pesto and Goat Cheese
    • Gluten-free ramen noodle stir fry in a white bowl with chopsticks resting on the left side of the bowl. striped white and black napkin in the top left corner.
      Sheet Pan Gluten-Free Ramen Noodle Stir Fry
    • Pancakes shown stacked on a black plate with butter on top and maple syrup being poured on.
      Healthy Greek Yogurt Pancakes
    • Raspberry margarita shown in a double old-fashioned glass with ice and fresh raspberries. On grey background.
      Raspberry Margarita
    • Creamy Sundried Tomato Pasta with Capers and Dill shown in a grey bowl with a silver fork in the bowl on the right side.
      Creamy Sun-Dried Tomato Pasta with Capers and Dill
    • Lentil dip shown in a grey bowl with white strip along the edge. Spoon resting in the dip on the right side of the bowl. On a beige background with a black and white striped napkin on the left.
      Goat Cheese Lentil Dip with Dill and Capers
    • Radicchio Clementine Salad shown on a shallow grey bowl with a white stripe along the edge. Fork resting on the right side of the bowl in the salad.
      Radicchio Clementine Salad with Sherry Vinaigrette
    • Healthy Vegan Nutella spread on toasted bread. On a white plate and beige background. A butterknife spreading more nutella on the bread from the right.
      Homemade Healthy Nutella (vegan)
    • Hibiscus earl grey latte in a white mug on a light grey background. Garnished with crushed dried rose petals.
      Hibiscus Earl Grey Latte with Rose Water
    • Deep purple oatmeal with maqui berry in a beige bowl on a light orange background. Served topped with raspberries, blueberries, and a spoonful of nut butter.
      Maqui Berry Oatmeal with Wild Blueberries
    • Crispy golden puff pastry triangles on parchment paper.
      Spinach and Feta Triangles
    • A close up shot of roasted garlic bulbs with the tops cut off.
      How to Roast Garlic in the Oven
    • Grapefruit Mimosa in 3 flute glasses garnished with fresh rosemary and a quarter of a slice of grapefruit on the rim. Grapefruits as decoration in the background.
      Grapefruit Mimosa with Rosemary
    • A photo of Caramelized Chocolate Banana Bread on a beige plate, green kitchen towel, and light wooden table.
      Caramelized Chocolate Banana Bread
    • Whipped Goat Cheese Toast with Shiitake Mushroom on a black plate and a light wooden table. Natural cotton napkin on the left side.
      Whipped Goat Cheese Toast with Shiitake Mushroom
    • An overhead shot of Leek and Zucchini Egg Skillet on a red and white striped kitchen towel and wooden table
      Leek and Zucchini Egg Skillet
    • A square overhead photo of Bell Pepper and Zucchini Breakfast Skillet with Za'atar
      Bell Pepper and Zucchini Breakfast Skillet with Za'atar
    • A shot of arborio risotto from above served with asparagus and peas
      Arborio Risotto with Asparagus and Peas
    • Cranberry Maca Baobab Energy Bites (raw vegan) - these energy balls are PACKED with superfoods and nutrients! Sweet, tangy, and delicious! | thehealthfulideas.com
      Cranberry Maca Baobab Energy Bites
    • Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce - delicious vegan stir fry with peanut-free sauce made with tamari, sunflower seed butter, maple syrup, sesame oil, and ACV. You'll love this recipe! | thehealthfulideas.com
      Vegetable Stir Fry with Rice Noodles and Sunflower Seed Sauce
    • Coconut Energy Balls stacked up on a plate. Light marble background.
      Zesty Lemon Coconut Energy Balls
    • Refreshing Raspberry Mint Smoothie (raw vegan) - the most delicious refreshing smoothie to start your day with or have as a sweet snack during the day. Such an easy recipe! Mint, banana, berries, coconut, water, and almond milk. Delicious! | thehealthfulideas.com
      Refreshing Raspberry Mint Smoothie
    • energy balls in a white bowl.
      Apricot Brazil Nut Energy Balls
    • Sundried Tomato Pesto Pasta (vegan, gluten-free) - brown rice pasta, sundried tomatoes, roasted chili, basil, toasted pine nuts, garlic, and arugula. I love this pesto, it's SO delicious! | thehealthfulideas.com
      Sundried Tomato Pesto Pasta (vegan, GF)
    • How to Make Hummus in 5 Minutes - it's incredibly easy! You'll totally love this recipe. It's thick, it's creamy, and you only need 4 ingredients! | thehealthfulideas.com
      How to Make Hummus in 5 minutes
    • Goji Schizandra Green Smoothie - a green smoothie that actually tastes good! Full of antioxidants and all things health. I love this smoothie recipe and you will too! | thehealthfulideas.com
      Goji Schizandra Green Smoothie
    • Superfood Spirulina Green Smoothie - banana, mango, raspberries, strawberries, coconut water and amazing protein packed spirulina powder. You'll love this smoothie! Easy to make, really tasty, and packed with nutrients! | thehealthfulideas.com
      Superfood Spirulina Green Smoothie
    • Cacao Reishi Green Smoothie - you will love this smoothie! The cacao reishi combo is amazing, it's super easy to make, and really satysfying. YUM! | thehealthfulideas.com
      Cacao Reishi Green Smoothie
    • Baobab Orange Chia Pudding - easy summer tropical breakfast for when you're on the go. I LOVE this chia pudding. Chia seeds, orange juice, baobab, almond milk, and a ton of toppings! | thehealthfulideas.com
      Baobab Orange Chia Pudding
    • Orange Strawberry Sunrise Popsicles - treat yourself with homemade popsicles this summer. We LOVE these! They're easy to make, delicious, and actually healthy! (raw vegan) | thehealthfulideas.com
      Orange Strawberry Sunrise Popsicles
    • Black Rice Salad Bowl with Tahini Dressing - easy to make fresh summer salad. I love to make this ahead for busy work days! Tomatoes, cucumber, beets, carrots, hummus, lettuce, black rice, and tahini dressing. (vegan, GF) | thehealthfulideas.com
      Black Rice Salad Bowl with Tahini Dressing

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • A bowl of soft goat cheese topped with sauteed balsamic strawberries and fresh basil with a slice of toasted baguette dipped into it.
      Goat Cheese Dip with Balsamic Strawberries
    • Bright purple blueberry chia pudding in a low white bowl garnished with fresh blueberries and diced strawberries and with a spoon in the bowl.
      Blueberry Chia Seed Pudding
    • Bright green iced matcha latte in a tall glass with matcha syrup on the bottom, garnished with sliced mango, and with a glass straw.
      Iced Mango Matcha Latte
    • Crispy golden shrimp on a small wooden plate with a creamy dip in the middle and one shrimp dipped into it.
      Baked Coconut Shrimp

    Spring Recipes

    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • Espresso slowly mixing with milk in a tall glass filled with ice.
      Iced Raspberry Mocha
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Chili crisp salmon rice bowl with sliced cucumber, sesame seeds, and pickled red onion.
      Chili Crisp Salmon

    Mother's Day Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

    See all Mother's Day Recipes →

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