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    Home > Special Diet > Dairy-Free

    Dairy-Free

    • Charred saucy brussels sprouts topped with chopped fresh parsley.
      Honey Sriracha Brussels Sprouts
    • Pumpkin pancakes stacked on a brown glass plate with maple syrup dripping down the sides, with various pumpkins in the background.
      Gluten-Free Pumpkin Pancakes
    • A white bowl with roasted brussels sprouts topped with fresh parsley and sesame seeds.
      Soy Glazed Brussels Sprouts
    • Slices of pumpkin bread with pumpkin seeds stacked up on a small white plate.
      Gluten-Free Pumpkin Bread
    • Rosemary paloma cocktail in a short glass with a gold rim garnished with fresh rosemary and a grapefruit slice.
      Rosemary Paloma
    • Black mojito with sparkling water on top creating an ombre effect in a tall glass garnished with a slice of lime and fresh mint.
      Black Mojito
    • Orange old fashioned in a short glass garnished with a cherry, fresh rosemary spring, and a wedge of a blood orange.
      Blood Orange Old Fashioned
    • Stir fry with mixed thai style frozen vegetables in a white low bowl with a black fork on the right.
      Frozen Vegetable Stir Fry
    • Pancake stack topped with banana slices on a small white plate with bananas and maple syrup in the background.
      3 Ingredient Banana Oat Pancakes
    • Iced coffee in a plastic Starbucks cup with a glass straw on a light orange background.
      Iced Honey Almond Milk Flat White
    • Pancakes stacked on a white plate topped with sauteed peaches and drizzled with maple syrup dripping over the edges.
      Peach Pancakes
    • Bright yellow passion fruit margarita in a short salt-rimmed glass with ice and garnished with a slice of lime.
      Passion Fruit Margarita
    • Roasted zucchini rolls with lots of spices stuffed with guacamole and secured with a toothpick on a light pink plate.
      Roasted Zucchini Rolls with Guacamole
    • Colorful pineapple pico de gallo in a white bowl on a black plate with tortilla chips.
      Pineapple Pico de Gallo
    • Cookie-dough popsicles arranged on a white serving platter filled with ice and chocolate cookies.
      Chocolate Cookie Dough Popsicles
    • Passion fruit mojito in a tall glass with a glass straw garnished with fresh mint, lime, and passion fruit.
      Passion Fruit Mojito
    • Bright orange mango popsicles on a white serving plate with ice and lime slices.
      Mango Popsicles
    • Green smoothie in a tall thin wall glass garnished with a slice of mango on a woven coaster with mangos and spinach in the background.
      Mango Spinach Smoothie
    • Roasted diced potatoes in a black bowl and a black serving spoon.
      Crispy Breakfast Potatoes
    • A paloma cocktail in a short glass garnished with salt, fresh lime, and grapefruit slices.
      Grapefruit Paloma
    • Peach colored smoothie in a tall glass with a glass straw and garnished with a fresh strawberry on the rim.
      Strawberry Peach Smoothie
    • Strawberry basil mojito in a tall glass garnished with fresh basil, lime slice, and a strawberry.
      Strawberry Basil Mojito
    • Mango pico de gallo in a low white bowl on a black plate with round tortilla chips around the bowl.
      Mango Pico de Gallo
    • Blended mojito in a tall glass garnished with a lime slice and a string of mint.
      Frozen Mojito
    • Coconut lime rice garnished with lime slices in a white bowl with a blue edge on a blue tile background.
      Coconut Lime Rice
    • Iced cinnamon latte with whipped cream and sugar sprinkle in a Starbucks cup.
      Iced Cinnamon Dolce Latte
    • Matcha lemonade with a lemon slice in a tall glass with a glass straw on a pink background.
      Iced Matcha Lemonade
    • Frothy shaken espresso in a plastic Starbucks cup with milk mixing with the coffee.
      Iced Chocolate Almondmilk Shaken Espresso
    • Iced red tea in a short glass with a gold metal straw garnished with a raspberry and a lemon wedge.
      Iced Raspberry Passion Tea Lemonade
    • Elderflower margarita garnished with lime slices in a short glass on a blue background.
      St. Germain Elderflower Margarita
    • Black bean mango salsa in a bowl with tortilla chips around it on a yellow plate.
      Black Bean Mango Salsa
    • Orange drink in a short glass filled with ice garnished with a lime slice and salt around the rim.
      Campari Margarita
    • Iced shaken espresso in a Starbucks cup with milk slowly mixing in.
      Iced Brown Sugar Oat Milk Shaken Espresso
    • A glass with iced dirty chai latte and a gold straw on a wooden coaster and beige backdrop.
      Iced Dirty Chai Latte
    • A close up of broccoli pasta with grated cheese and chili flakes.
      Creamy Broccoli Pasta
    • Matcha latte in a tall glass with a glass straw on light beige background.
      Iced Matcha Chai Latte
    • Peach colored campari cocktail in a tall glass with ice and a lime slice.
      Campari Orange Blossom Cocktail
    • Waffles with stewed and fresh strawberries on a white plate on a stone background.
      Pink Waffles with Strawberry Syrup
    • Pink Champagne cocktail with raspberries in flute glasses on a silver platter and pink and black background.
      Chambord and Champagne Cocktail
    • A glass with matcha, raspberry syrup and almond milk on a pink background.
      Iced Raspberry Matcha Latte

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Bright purple blueberry chia pudding in a low white bowl garnished with fresh blueberries and diced strawberries and with a spoon in the bowl.
      Blueberry Chia Seed Pudding
    • Bright green iced matcha latte in a tall glass with matcha syrup on the bottom, garnished with sliced mango, and with a glass straw.
      Iced Mango Matcha Latte
    • Crispy golden shrimp on a small wooden plate with a creamy dip in the middle and one shrimp dipped into it.
      Baked Coconut Shrimp
    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup

    Spring Recipes

    • Espresso slowly mixing with milk in a tall glass filled with ice.
      Iced Raspberry Mocha
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Chili crisp salmon rice bowl with sliced cucumber, sesame seeds, and pickled red onion.
      Chili Crisp Salmon
    • Golden chamomile simple syrup in a tall glass jar with an embossed label.
      Chamomile Simple Syrup

    Mother's Day Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

    See all Mother's Day Recipes →

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