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    Home > Recipes > Snacks

    Snacks

    • Roasted pepitas in a small green ceramic bowl sprinkled with flaky sea salt.
      Spicy Roasted Pepitas
    • Protein balls covered with multi-colored sprinkles evenly laid out on a light pink plate.
      Birthday Cake Protein Balls
    • Bright pink beet dip in a white bowl with a blue rim garnished with hazelnuts, parsley, and olive oil with a naan triangle dipped into the dip.
      Beet Dip with Goat Cheese
    • Creamy eggplant dip in a grey low bowl with a white edge, topped with toasted pine nuts and fresh herbs served with a toasted baguette on the side.
      Roasted Eggplant Dip
    • Slices of pumpkin bread with pumpkin seeds stacked up on a small white plate.
      Gluten-Free Pumpkin Bread
    • Colorful pineapple pico de gallo in a white bowl on a black plate with tortilla chips.
      Pineapple Pico de Gallo
    • Green smoothie in a tall thin wall glass garnished with a slice of mango on a woven coaster with mangos and spinach in the background.
      Mango Spinach Smoothie
    • Mango pico de gallo in a low white bowl on a black plate with round tortilla chips around the bowl.
      Mango Pico de Gallo
    • Dates covered in dark chocolate and sprinkled with flaky sea salt on a baking sheet.
      Stuffed Chocolate Covered Dates
    • Hummus in a shallow grey bowl topped with pine nuts, roasted garlic, and olive oil.
      Roasted Garlic Hummus
    • Apple muffins stacked on a wooden background.
      Apple Crumb Muffins
    • Crostini with goat cheese and roasted grapes on a white plate on a dark green background.
      Whipped Goat Cheese Crostini with Roasted Grapes
    • A close up of a glass bowl with Chili Corn salsa on a light wooden backgrond.
      Roasted Chili Corn Salsa
    • A beige plate with sliced toasted baguette with melted mozzarella cheese and tomatoes.
      Bruschetta with Mozzarella
    • Beet hummus shown in a grey bowl on a grey plate surrounded by homemade pita chips. Grey background with a beige tea towel on the left of the bowl.
      Beet Hummus with Beetroot Powder
    • A close up photo of homemade pita chips in a grey bowl on a beige background.
      Homemade Gluten-Free Pita Chips
    • An asparagus tart on a baking sheet lined with parchment paper, cut into 8 squares.
      Asparagus Tart with Pesto and Goat Cheese
    • Lentil dip shown in a grey bowl with white strip along the edge. Spoon resting in the dip on the right side of the bowl. On a beige background with a black and white striped napkin on the left.
      Goat Cheese Lentil Dip with Dill and Capers
    • Healthy Vegan Nutella spread on toasted bread. On a white plate and beige background. A butterknife spreading more nutella on the bread from the right.
      Homemade Healthy Nutella (vegan)
    • Crispy golden puff pastry triangles on parchment paper.
      Spinach and Feta Triangles
    • Mixed roasted nuts in a green bowl on an orange and white striped napkin. Pine needles peeking into the shot in the top left and bottom left corner.
      Cajun Roasted Nuts
    • Tangerine Chocolate Chia Pudding in a bowl on a dark wooden table with a cup of coffee on the left.
      Tangerine Chocolate Chia Pudding
    • Chocolate Hazelnut Fudge Bites laid out on parchment paper, with fir twigs around the bites.
      Chocolate Hazelnut Fudge Bites
    • Gluten-Free Linzer Cookies with raspberry jam and a dusting of powdered sugar on a beige plate.
      Gluten-Free Linzer Cookies
    • A photo of Caramelized Chocolate Banana Bread on a beige plate, green kitchen towel, and light wooden table.
      Caramelized Chocolate Banana Bread
    • Whipped Goat Cheese Toast with Shiitake Mushroom on a black plate and a light wooden table. Natural cotton napkin on the left side.
      Whipped Goat Cheese Toast with Shiitake Mushroom
    • A square photo of Butternut Squash Crostini with Goat Cheese and Fig Balsamic Glaze
      Butternut Squash Crostini with Goat Cheese and Fig Glaze
    • A shot of Goat Grilled Cheese with Pear and Sage
      Goat Grilled Cheese with Pear and Sage
    • The Best Vegan Popcorn - a delicious blend of nutritional yeast, garlic, onion powder, and other spices sprinkled over popcorn made with avocado oil.
      The Best Vegan Popcorn
    • Cranberry Maca Baobab Energy Bites (raw vegan) - these energy balls are PACKED with superfoods and nutrients! Sweet, tangy, and delicious! | thehealthfulideas.com
      Cranberry Maca Baobab Energy Bites
    • A white bowl on a marble countertop with carob granola, berry chia jam, maple syrup, and slices of banana.
      Hazelnut Carob Granola
    • Coconut Energy Balls stacked up on a plate. Light marble background.
      Zesty Lemon Coconut Energy Balls
    • energy balls in a white bowl.
      Apricot Brazil Nut Energy Balls
    • Orange Zest Granola with Dark Chocolate - delicious sweet zesty granola with melted cacao paste on top to create the best dark chocolate & orange flavor. Gluten-free, vegan, and sugar-free! You'll LOVE this granola! | thehealthfulideas.com
      Dark Chocolate Orange Zest Granola
    • Salted Caramel Nut Butter in a glass jar with a red spoon.
      Salted Caramel Nut Butter (vegan)
    • Chipotle Roasted Nuts - maple syrup, coconut oil, and spices. These are incredible! Vegan and gluten-free. | thehealthfulideas.com
      Chipotle Roasted Nuts
    • Chocolate Chia Parfait with Cashew Cream and Strawberry jam aka the BEST breakfast recipe ever! This parfait is totally amazing, I LOVE it. (vegan, GF) | thehealthfulideas.com
      Chocolate Chia Parfait with Cashew Cream and Strawberry Jam
    • Christmas Spiced Bread with Nuts and Dried Fruit (vegan, gluten-free) - this bread is the perfect start to a crispy Christmas morning. You'll love this recipe! | thehealthfulideas.com
      Spiced Christmas Bread with Nuts and Dried Fruit
    • Chocolate Orange Energy Bars - dates, nuts, cacao, orange zest, lemon essential oil, and sea salt. You'll love this recipe! | thehealthfulideas.com
      Raw Chocolate Orange Energy Bars
    • How to Make Hummus in 5 Minutes - it's incredibly easy! You'll totally love this recipe. It's thick, it's creamy, and you only need 4 ingredients! | thehealthfulideas.com
      How to Make Hummus in 5 minutes

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Fresh strawberry salsa in a colorful bowl garnished with two lime wedges and with a tortilla chip dipped into the salsa.
      Strawberry Salsa
    • A bowl of soft goat cheese topped with sauteed balsamic strawberries and fresh basil with a slice of toasted baguette dipped into it.
      Goat Cheese Dip with Balsamic Strawberries
    • Bright purple blueberry chia pudding in a low white bowl garnished with fresh blueberries and diced strawberries and with a spoon in the bowl.
      Blueberry Chia Seed Pudding
    • Bright green iced matcha latte in a tall glass with matcha syrup on the bottom, garnished with sliced mango, and with a glass straw.
      Iced Mango Matcha Latte

    Spring Recipes

    • Crispy golden shrimp on a small wooden plate with a creamy dip in the middle and one shrimp dipped into it.
      Baked Coconut Shrimp
    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • Espresso slowly mixing with milk in a tall glass filled with ice.
      Iced Raspberry Mocha
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup

    Mother's Day Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

    See all Mother's Day Recipes →

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