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    Home > Recipes

    Snacks

    In this category, you will find sweet and savory snacks. All recipes here are vegetarian and gluten-free. Most are easy to make vegan. Check the notes on a specific recipe to learn how to make substitutions.

    • Two blueberry chocolate chip muffins stacked on a small wooden cutting board.
      Blueberry Chocolate Muffins
    • Two blueberry banana muffins with oats stacked on a small wooden cutting board.
      Banana Blueberry Oatmeal Muffins
    • Two blueberry muffins stacked on a small wooden cutting board with fresh blueberries and more muffins in the background.
      Blueberry Greek Yogurt Muffins
    • Two chocolate chunk muffins stacked on top of each other on a small wooden cutting board.
      Chocolate Chunk Banana Muffins
    • Golden roasted chickpeas with spices in a brown low bowl and a spoon in the bowl.
      Garlic Roasted Chickpeas
    • White Greek yogurt chia pudding topped with fresh blueberries, raspberries, currants, maple syrup, and cinnamon in a white bowl with a silver spoon.
      Greek Yogurt Chia Pudding
    • Golden honey roasted sunflower seed clusters garnished with fresh thyme in a white bowl with a beige rim.
      Honey Roasted Sunflower Seeds
    • Lots of puff pastry cups with diced beets and slightly melted goat cheese topped with balsamic vinaigrette and chopped chives on a green plate.
      Beet and Goat Cheese Puff Pastry Bites
    • Energy balls rolled in cocoa powder stacked on a small beige plate garnished with mini gingerbread cookies.
      Gingerbread Energy Balls
    • Golden roasted cashews with rosemary in a white ceramic bowl garnished with fresh rosemary.
      Rosemary Roasted Cashews
    • Soft goat cheese topped with fig jam, olive oil, and chopped roasted pistachios in a low brown bowl with a cracker scooping up the dip.
      Fig Jam Goat Cheese Dip
    • A stack of 5 chocolate chunk banana bread slices on a small wooden cutting board.
      Chocolate Chunk Banana Bread
    • Two pumpkin muffins with cranberries and pumpkin seeds stacked on top of each other on a small wooden cutting board.
      Pumpkin Cranberry Muffins
    • Golden brown potato fritters on a white plate sprinkled with finely chopped fresh parsley and flaky sea salt.
      Garlicky Potato Fritters
    • A slice of banana bread with cherries on a small white plate.
      Cherry Banana Bread
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Two blueberry peach muffins stacked with more muffins, peaches, and blueberries behind them.
      Blueberry Peach Muffins
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A slice of blackberry banana bread showing multiple blackberries inside on a blue floral plate.
      Blackberry Banana Bread
    • A light purple smoothie in a short glass garnished with a strawberry and blackberries around the glass.
      Blackberry Strawberry Smoothie
    • Vibrant purple smoothie in short glasses garnished with blackberries and slices of mango.
      Mango Blackberry Smoothie
    • Bright green smoothie in a short glass garnished with a slice of kiwi.
      Kiwi Smoothie
    • Two raspberry muffins stacked on top of each other with more muffins and raspberries around.
      Orange Raspberry Muffins
    • Bright purple smoothie in a short glass garnished with a slice of lemon and fresh lemon zest.
      Blueberry Lemon Smoothie
    • Granola with crystallized ginger on a large baking sheet surrounded with Christmas ornaments and more cookies.
      Gingerbread Granola
    • Dark brown gingerbread banana bread slices stacked on top of each other with a small gingerbread man leaning on them in the front.
      Gingerbread Banana Bread
    • Marinated small mozzarella balls in olive oil and fresh herbs in a glass bowl with a bamboo stick in.
      Marinated Mozzarella Balls
    • Wooden skewers with cherry tomatoes, bocconcini, and fresh basil drizzled with olive oil and balsamic glaze on a large white platter.
      Caprese Skewers
    • Three muffins with pumpkin seeds on top stacked on a small brown glass plate.
      Pumpkin Banana Muffins
    • Bright green smoothie in short glasses garnished with slices of pineapple and pineapple leaves.
      Pineapple and Spinach Smoothie
    • Light yellow smoothie in a tall glass garnished with a slice of banana and peach.
      Banana Peach Smoothie
    • Bright orange cantaloupe popsicles laid out on a large with plate with ice and slices of cantaloupe.
      Cantaloupe Popsicles
    • Guacamole in a small glass bowl garnished with fresh cilantro with lots of tortilla chips around the bowl.
      4-Ingredient Guacamole
    • Bright orange smoothie in a small glass garnished with a slice of fresh orange and orange zest.
      Orange Smoothie
    • Bright pink smoothie in a tall glass garnished with more berries and a yogurt drizzle.
      Raspberry Blueberry Smoothie
    • A dark brown mocha smoothie in a tall glass garnished with whipped cream and chocolate sauce on a dark wooden background.
      Mocha Smoothie
    • Apple pie smoothie with whipped cream and spiced sugar on top in a short glass with a gold rim garnished with a stick of cinnamon.
      Apple Pie Smoothie
    • Bright orange dip in a beige bowl garnished with toasted pine nuts, spring onion, and ground sumac, with round crackers around the bowl.
      Roasted Red Pepper Feta Dip
    • Pineapple popsicles with tajin on a large serving platter with ice and fresh pineapple slices.
      Pineapple Popsicles
    • Roasted pepitas in a small green ceramic bowl sprinkled with flaky sea salt.
      Spicy Roasted Pepitas

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    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

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    • Two blueberry chocolate chip muffins stacked on a small wooden cutting board.
      Blueberry Chocolate Muffins
    • Light purple chia pudding with mixed berries in a low white bowl topped with fresh blueberries, cherries, and chopped strawberries with a spoon in the bowl.
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    Spring Recipes

    • Two blueberry banana muffins with oats stacked on a small wooden cutting board.
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    • Sauteed balsamic glazed asparagus in a pink low bowl sprinkled with flaky sea salt, black pepper, and chopped fresh parsley.
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    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Iced matcha latte in a tall glass with a glass straw and shredded coconut in the background, the milk is clearly separated from the matcha on the bottom half of the glass.
      Coconut Matcha Latte

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