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    Home > Recipes > Drinks > Smoothies & Juices

    Orange Smoothie

    Published: Jun 7, 2024 · by Veronika Sykorova · This post may contain affiliate links · 2 Comments

    1 shares
    Jump to Recipe·Print Recipe·5 from 2 reviews
    Bright orange smoothie in a small glass garnished with a slice of fresh orange and orange zest.

    This Orange Smoothie is refreshing, citrusy, and extra creamy. It's made with just a few simple ingredients and it comes together in about 5 minutes. You can serve it as a light breakfast or a refreshing summer snack on hot summer days.

    Bright orange smoothie in a small glass garnished with a slice of fresh orange and orange zest.
    Jump to:
    • Why This Recipe Works
    • Ingredients
    • Variations and Substitutions
    • Step-by-Step Instructions
    • Serving Suggestions
    • Storing
    • FAQs
    • Similar Smoothie Recipes
    • 📖 Recipe

    Why This Recipe Works

    Triple orange - This smoothie has it all. Orange juice, orange zest, and a whole peeled orange for triple the flavor! It's refreshing, light, creamy, and perfect for a hot summer day. It's creamy all thanks to frozen banana which also cools it down.

    Great for summer or citrus season - This is the perfect smoothie to make on a hot summer day because it has no milk or yogurt, just fresh fruit and orange juice.

    Easy and simple - The smoothie has very minimal ingredients and it comes together in just a few minutes. All you need to do is chop up the orange and toss everything into a high-speed blender and blend.

    Versatile - This recipe is very forgiving and you can make it your own by adding other fruit or ingredients. You can serve it as a snack or even breakfast for breakfast or a light refreshing snack for two.

    Bright orange smoothie in small glasses garnished with slices of fresh orange and orange zest.

    Ingredients

    • Orange - You'll need both a peeled orange and orange zest. Try to remove as much of the white part from the orange as possible because it can make the smoothie bitter.
    • Orange juice - I highly recommend using freshly squeezed orange juice for the best flavor but good store-bought juice also works.
    • Banana - Frozen banana is what thickens the smoothie and cools it down but you can add a handful of ice as well.
    • Mango and pineapple - Frozen mango and/or pineapple give the smoothie color and flavor, cool it down, and thicken it. You can use both or whichever one you have on hand.
    • Sweetener - This is totally optional and I often don't find it necessary because the orange is sweet enough but if needed, you can add a touch of agave, honey, or maple syrup.
    Fresh orange, bananas, orange zest, and orange juice in small bowls.

    Variations and Substitutions

    • No orange juice - If you don't have orange juice, you can use coconut water, almond milk or plain water.
    • Blood orange - This will make the smoothie darker in color because blood orange is dark orange/red, sometimes even purple, inside.
    • Vanilla extract - This may be slightly unusual but vanilla extract round all the flavors really well and it's really delicious with orange. You don't need much of it, just ¼-1/2 teaspoon would be enough.
    • Ice - If you want to cool the smoothie even more or turn it into more of a slushie, add ice. This also helps when you don't have enough frozen fruit.

    Step-by-Step Instructions

    1. Add everything except honey and ice to a high-speed blender.
    2. Blend on high until smooth.
    3. Taste and add sweetener and a handful of ice if needed. Blend again.
    4. Pour into a tall glass and garnish with a slice of orange if desired. Enjoy!

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    Orange smoothie ingredients in a blender before and after blending.

    Serving Suggestions

    Serve the smoothie in one or two glasses garnished with a slice of orange if desired. You can make it more fun and serve it in champagne glasses for brunch or a pool party.

    Alternatively, you can also serve it in one or two bowls and top it with berries, granola, and coconut flakes for a more filling snack.

    Orange smoothie being poured into a small glass.

    Storing

    This smoothie has the best flavor and consistency right after it's blended but if you need to, you can store any leftovers you have in an airtight jar in the fridge for up to 24 hours.

    Pick a jar that fits the amount of smoothie you have the best. The less air touches the smoothie, the less it will oxidize and the longer it will last.

    Alternatively, you can also freeze the smoothie in popsicle molds for a refreshing snack later! Since the popsicles would have frozen fruit in it that's defrosted and frozen again, I recommend storing them for only 1-2 months.

    FAQs

    Can this smoothie be served for breakfast?

    If you add protein powder and some healthy fats on the side, it can make a delicious light breakfast. I like enjoying it along with my breakfast instead of orange juice or as a healthy snack.

    Can I add milk or yogurt?

    You can but I recommend adding only orange juice, water, or coconut water to this smoothie. Anything with a higher fat content like milk, yogurt, or cream could curdle in the smoothie.

    Can I freeze any leftovers?

    It's usually not recommended to refreeze defrosted fruits but if you freeze it right away or if you only use fresh fruits, you can freeze your leftovers in a freezer safe container or in an ice cube tray. You can also freeze the smoothie in popsicle molds for an even more refreshing summer treat!

    Bright orange smoothie in a small glass garnished with a slice of fresh orange.

    Similar Smoothie Recipes

    If you're looking for more refreshing and tangy smoothies, definitely check out the three below! To see all the latest ones, head over to Smoothies.

    • Passion Fruit Smoothie
    • Raspberry Mango Smoothie
    • Mango Pineapple Smoothie
    • Blackberry Smoothie
    Print

    📖 Recipe

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    Bright orange smoothie in a small glass garnished with a slice of fresh orange and orange zest.

    Orange Smoothie

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
    • Author: Veronika Sykorova
    • Prep Time: 10 mins
    • Total Time: 10 minutes
    • Yield: 1-2 1x
    • Category: Smoothie
    • Method: Blender
    • Cuisine: American
    • Diet: Vegan
    Print Recipe
    Save Recipe Recipe Saved

    Description

    This Orange Smoothie is refreshing, light, and creamy. It's made with just a few simple ingredients and it comes together in about 5 minutes! You can serve it as a light breakfast or a refreshing snack.


    Ingredients

    Units Scale
    • 1 cup orange juice
    • 1 orange, peeled and chopped (fresh or frozen)
    • 1 tsp orange zest
    • 1-2 frozen bananas (depending on your desired consistency)
    • ½ cup frozen mango or pineapple (or a mix of both)
    • 1 tsp honey or agave (optional)
    • Handful of ice (optional)

    Instructions

    1. Add everything except honey and ice to a high-speed blender.
    2. Blend on high until smooth. 
    3. Taste and add sweetener and a handful of ice if needed. Blend again.
    4. Pour into a tall glass and garnish with a slice of orange if desired. Enjoy!

    Notes

    Adding ice isn’t necessary but I recommend it if you’re using only 1 frozen banana to make the smoothie cooler and slightly thicker.

    The smoothie tastes the best served right away but you can store it in an airtight jar in the fridge for up to 24 hours.

    Would you like to save this recipe?

    We'll email this post to you, so you can come back to it later!

    Did you make this recipe?

    Comment and rate the recipe below and tag @thehealthfulideas on Instagram with the hashtag #thehealthfulideas, I'd love to see what you made!

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    1 shares

    Comments

    1. Ana says

      July 12, 2024 at 10:32 am

      This hits the spot! It’s refreshing, citrusy, and a great way to start the day or cool off in the afternoon.

      Reply
    2. Angela Campos says

      July 14, 2024 at 5:49 pm

      This was so delicious! I made it for breakfast and it was a great way to start the day. I can't wait to make it again!!

      Reply

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    A photo of a young woman in a white and red striped shirt with a white backround.

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    A photo of a young woman in a white and red striped shirt with a white backround.

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    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Creamy zucchini soup topped with sourdough croutons and chopped fresh parsley in a white bowl with a spoon in the soup on the right.
      Vegan Zucchini Soup
    • Creamy zucchini risotto garnished with fresh parsley and lemon wedges in a low bowl with a beige rim and with a fork.
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