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    Home > Recipes > Main Course

    Main Course

    • Black Rice Salad Bowl with Tahini Dressing - easy to make fresh summer salad. I love to make this ahead for busy work days! Tomatoes, cucumber, beets, carrots, hummus, lettuce, black rice, and tahini dressing. (vegan, GF) | thehealthfulideas.com
      Black Rice Salad Bowl with Tahini Dressing
    • Brown Rice Salad Bowl with Roasted Veggies & Tamari Dressing - not your average boring salad! Roasted veggies, sweet potatoes, brown rice, lettuce, sundried tomatoes, goats cheese, and avocado with sweet & sour tamari dressing. Easy to make and absolutely scrumptious! | thehealthfulideas.com
      Brown Rice Salad Bowl with Roasted Veggies & Tamari Dressing
    • Du Puy Lentil Salad with Fennel and Sweet Potatoes - we LOVE this recipe! It's filling, flavorful, vegan, and really easy to make. Du Puy lentils have a nutty flavor and combined with the sweet potatoes and fennel it's absolutely devine! | thehealthfulideas.com
      Du Puy Lentil Salad with Fennel and Sweet Potato
    • Brown Rice Pasta with Creamy Cilantro Sauce - I absolutely LOVE this recipe! Gluten-free, vegan, and totally scrumptious! The Creamy Cilantro Sauce isn't only great as a pasta sauce. You can thin it out and use it as salad dressing or use it as dip! | thehealthfulideas.com
      Brown Rice Pasta with Creamy Cilantro Sauce
    • Butternut Squash Risotto with Spinach and Tomatoes - a delicious hearty vegan dinner. Only 4 main ingredients! Plus onion, garlic, dried herbs, salt and pepper! So simple SO YUM. | thehealthfulideas.com
      Butternut Squash Risotto with Spinach and Tomatoes
    • Tomato Spaghetti with Vegetables and Pine Nuts. Vegan & GF made with brown rice pasta, veggies, beans, pine nuts, and tomato sauce. Easy, delicious and really comforting. YUM! | thehealthfulideas.com
      Tomato Spaghetti with Vegetables, Beans, and Pine Nuts
    • Colorful Salad with Tuna and Sundried Tomatoes - delicious easy every day summer lunch. A few ingredients include lettuce, cherry tomatoes, cucumber, avocado, and dressing. Great as packed lunch! | thehealthfulideas.com
      Colorful Salad with Tuna and Sundried Tomatoes
    • Roasted Red Bell Pepper Pasta - delicious, creamy, filling, and full of flavor! This is one of my most favorite vegan pasta recipes. | thehealthfulideas.com
      Roasted Red Bell Pepper Pasta

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

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