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    Home > Special Diet > Nut-Free

    Nut-Free Recipes

    • A stack of pancakes garnished with lemon slices, yogurt, and maple syrup on top and on the sides.
      Lemon Pancakes
    • Bright pink smoothie in a tall glass garnished with more berries and a yogurt drizzle.
      Raspberry Blueberry Smoothie
    • Toasted baguette slices topped with guacamole, pico de gallo, and shrimp.
      Cajun Shrimp Crostini
    • Iced matcha latte in a tall glass with purple lavender syrup on the bottom of the glass sprinkled with dried lavender buds.
      Iced Lavender Matcha Latte
    • Various spices neatly measured out in a beige bowl on a wooden background.
      French Fry Seasoning
    • Puff Pastry Mushroom Tart
    • Iced latte with whipped cream and crushed dried rose petals sprinkled on top with a glass straw.
      Iced Rose Latte
    • Tomato soup in a white bowl topped with croutons, fresh parsley, and black pepper.
      White Bean Tomato Soup
    • Lentil soup with carrots, celery and potatoes in a white bowl garnished with yogurt and chopped fresh parsley.
      Vegan Lentil Soup
    • Light yellow potato soup in a white bowl garnished with parmesan slices, black pepper, and fresh thyme.
      Potato Garlic Soup
    • Golden brown sourdough croutons in a white bowl on a wooden background.
      Sourdough Croutons
    • Tomato soup with a drizzle of yogurt in a white bowl garnished with fresh basil and a piece of toasted bread dipped into it.
      Roasted Tomato and Garlic Soup
    • A dark brown mocha smoothie in a tall glass garnished with whipped cream and chocolate sauce on a dark wooden background.
      Mocha Smoothie
    • Light orange syrup in a glass jar with red roses around it with a label that saxs rose simple syrup.
      Rose Simple Syrup
    • A light yellow French 77 cocktail in a tall champagne flute garnished with a lemon twist on a green background with a bottle of Prosecco and a bowl of lemons in the back.
      French 77
    • Dark syrup in a glass jar with a lid and an embossed label that say brown sugar simple syrup.
      Brown Sugar Simple Syrup
    • Chai espresso martini in a coupe glasses with a thick foam on top garnished with whole star anise.
      Chai Espresso Martini
    • Smoked salmon dip garnished with more smoked salmon, capers, and fresh dill in a white bowl.
      Smoked Salmon Dip
    • A coupe glass with creamy espresso martini garnished with crushed candy canes on the rim and three coffee beans on top.
      Chocolate Peppermint Espresso Martini
    • A creamy beige gingerbread martini in a coupe glass garnished with crushed cookies around the rim and whipped cream and a small gingerbread man on top.
      Gingerbread Martini
    • Old fashioned cocktail in a gold-rimmed glass with ice, orange zest, and star anise.
      Chai Old Fashioned
    • Dark syrup in a glass jar with a glass lid and an embossed label that say chai simple syrup.
      Chai Simple Syrup
    • Golden syrup in a glass jar with a glass lid and a black label that says peppermint syrup on the side with Christmas ornaments and candy canes in the background.
      Peppermint Syrup
    • A tall champagne glass with pomegranate mimosa garnished with fresh rosemary and pomegranate arils. with more drinks and fresh orange in the background.
      Pomegranate Mimosa
    • Espresso martini in a coupe glass with a layer of foam on top garnished with three coffee beans.
      Rum Espresso Martini
    • Gingerbread spice in a small glass mason jar labeled with a black embossed label.
      Gingerbread Spice Mix
    • Dark brown syrup in a glass jar with an embossed gingerbread simple syrup label.
      Gingerbread Simple Syrup
    • A beige-colored creamy espresso martini in a coupe martini glass garnished with three coffee beans on a dark wooden background.
      Creamy Espresso Martini
    • A glass jar of vanilla simple syrup with a whole vanilla bean inside the jar on a grey background.
      Vanilla Simple Syrup
    • Light yellow rosemary simple syrup in a glass jar with more fresh rosemary in the background on a light grey background.
      Rosemary Simple Syrup
    • A stack of chocolate chip pancakes topped with chocolate chips and drizzled with maple syrup on a small white plate.
      Chocolate Chip Pancakes
    • A breakfast burrito cut in half on a small white plate on a wooden background with more burritos and eggs in the background.
      Breakfast Burritos with Potatoes
    • Bright red pomegranate mocktail in a short glass with a gold rim and a gold metal straw garnished with pomegranate arils and fresh rosemary on a green background.
      Pomegranate Mocktail
    • A martini glass with light orange colored cocktail with foam on top garnished with two raspberries on a cocktail pick and a lemon twist with more raspberries around and another cocktail in the background.
      French Martini
    • Chocolate syrup in a glass jar with a black and white embossed label on a dark wooden background.
      Chocolate Simple Syrup
    • A chocolate espresso martini with rich foam on top in a coupe glass garnished with three coffee beans and a cocktail pick with two raspberries on a grey background.
      Raspberry Chocolate Espresso Martini
    • Whipped mashed potatoes topped with melted butter and chopped fresh chives in a beige bowl with a silver spoon inserted on the right.
      Whipped Mashed Potatoes
    • Bright orange dip in a beige bowl garnished with toasted pine nuts, spring onion, and ground sumac, with round crackers around the bowl.
      Roasted Red Pepper Feta Dip
    • Mashed potatoes topped with caramelized onions in a white bowl.
      Caramelized Onion Mashed Potatoes
    • Diced apples simmering with butter and maple syrup in a non-stick pan.
      Caramelized Apples

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • A bowl of soft goat cheese topped with sauteed balsamic strawberries and fresh basil with a slice of toasted baguette dipped into it.
      Goat Cheese Dip with Balsamic Strawberries
    • Bright purple blueberry chia pudding in a low white bowl garnished with fresh blueberries and diced strawberries and with a spoon in the bowl.
      Blueberry Chia Seed Pudding
    • Bright green iced matcha latte in a tall glass with matcha syrup on the bottom, garnished with sliced mango, and with a glass straw.
      Iced Mango Matcha Latte
    • Crispy golden shrimp on a small wooden plate with a creamy dip in the middle and one shrimp dipped into it.
      Baked Coconut Shrimp

    Spring Recipes

    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • Espresso slowly mixing with milk in a tall glass filled with ice.
      Iced Raspberry Mocha
    • A tall glass jar with bright orange apricot syrup with an embossed label and apricots in the background.
      Apricot Simple Syrup
    • Chili crisp salmon rice bowl with sliced cucumber, sesame seeds, and pickled red onion.
      Chili Crisp Salmon

    Mother's Day Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

    See all Mother's Day Recipes →

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