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    Home > Special Diet > Dairy-Free

    Dairy-Free

    • Dark orange iced drink in a short glass with a gold rim with sparkling water on top creating a layered effect, garnished with a cinnamon stick and a star anise.
      Apple Cider Mocktail
    • Crispy saucy golden brussels sprouts in a white bowl with a brown rim sprinkled with salt flakes and fresh thyme.
      Honey Balsamic Brussels Sprouts
    • Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.
      Chai Smoothie
    • A glass jar with syrup that says thyme simple syrup in embossed letters.
      Thyme Simple Syrup
    • Kale salad with shredded cabbage, carrots, and toasted almonds in a large white bowls with serving spoons.
      Kale Crunch Salad
    • Dark brown miso dressing in a small glass bowl garnished with sesame seeds.
      Miso Sesame Dressing
    • Light brown mint syrup in a glass jar with a black embossed label on it and fresh mint around the jar.
      Mint Simple Syrup
    • Bright purple blueberry mocktail in a short glass with ice and sparkling water on top creating a layered effect garnished with fresh lime and mint.
      Blueberry Mocktail
    • Bright orange peach syrup in a tall glass jar with an embossed label that says peach simple syrup with more peaches behind the glass.
      Peach Simple Syrup
    • A bowl of kale salad with edamame, cucumber, and a serving of roasted salmon on top garnished with sesame seeds.
      Salmon Kale Salad
    • Bright yellow vinaigrette in a small glass bowl garnished with fresh parsley and black pepper.
      Preserved Lemon Vinaigrette
    • Light yellow vinaigrette in a small glass bowl garnished with fresh chives and black pepper.
      Lemon Shallot Vinaigrette
    • Bright red watermelon margarita in a short glass garnished with fresh watermelon wedge, jalapeno slices, a lime slice, and tajin on one side of the glass.
      Watermelon Jalapeno Margarita
    • Chocolate covered chocolate popsicles sprinkled with hemp seeds on large white plate with ice.
      Double Chocolate Popsicles
    • Golden puff pastry triangles with raspberry filling spilling out on the sides sprinkled with coarse sugar.
      Raspberry Turnovers
    • Bright green smoothie in short glasses garnished with slices of pineapple and pineapple leaves.
      Pineapple and Spinach Smoothie
    • Mango Mai Tai in a short glass with dark rum floating on top garnished with a cocktail cherry and a slice of mango.
      Mango Mai Tai
    • Bright orange syrup in a glass jar with fresh passion fruits around it and a label that says passion fruit syrup on the glass.
      Passion Fruit Simple Syrup
    • A spoon holding chopped fresh cilantro sauce with oil and fresh chili.
      Cilantro Chimichurri
    • Bright yellow syrup in a tall glass jar with a black label that says mango simple syrup.
      Mango Simple Syrup
    • Light red margarita in a short glass with a salt rim garnished with a slice of lime and a wedge of watermelon.
      Watermelon Margarita
    • Yellow syrup in a tall glass jar with a label that says pineapple simple syrup.
      Pineapple Simple Syrup
    • Bright red and green smoothie in a tall glass garnished with a fresh strawberry.
      Strawberry Matcha Smoothie
    • Bright orange cantaloupe popsicles laid out on a large with plate with ice and slices of cantaloupe.
      Cantaloupe Popsicles
    • Frozen margarita in a coupe glass garnished with fresh pineapple and pineapple leaves.
      Frozen Pineapple Margarita
    • Guacamole in a small glass bowl garnished with fresh cilantro with lots of tortilla chips around the bowl.
      4-Ingredient Guacamole
    • Purple smoothie in a short glass garnished with fresh pineapple and a pineapple leaf.
      Blueberry Pineapple Smoothie
    • Bright orange smoothie in a small glass garnished with a slice of fresh orange and orange zest.
      Orange Smoothie
    • Dark purple smoothie in a short glass garnished with a slice of lemon and fresh blackberries.
      Blackberry Smoothie
    • Small 2 oz plastic cups with tequila sunrise jello shots garnished with cocktail cherries and small orange slices.
      Tequila Sunrise Jello Shots
    • Orange creamy sauce in a green bowl with a spoon with the sauce showing it held over it.
      Bang Bang Sauce
    • Lettuce cups with rice, flaked salmon, sliced cucumbers, edamame, and orange sauce on a large white plate.
      Salmon Lettuce Wraps
    • A tequila sunset cocktail in a tall glass with orange juice and red grenadine on the bottom of the glass for an ombre effect garnished with a cocktail cherry and a slice of grapefruit.
      Tequila Sunset
    • Bright purple lemonade in a tall glass with ice garnished with lemon slices and a glass straw.
      Butterfly Pea Flower Lemonade
    • Light yellow smoothie in a tall glass with a blue rim garnished with small pieces of mango.
      Mango Pineapple Smoothie
    • A light pink purple cocktail in a tall glass with an ombre effect garnished with a slice of lemon and a glass straw.
      Lavender Gin Cocktail
    • Crispy golden gnocchi with roasted asparagus, red onion, and pecorino in a white bowl with lemon wedges on the side.
      Sheet Pan Asparagus Gnocchi
    • Herbs and spices neatly separated in a white bowl with a beige rim.
      Dairy-Free Ranch Seasoning
    • Bright blue iced latte in a tall ribbed glass with a glass straw and with yellow flowers around the glass.
      Blue Butterfly Pea Flower Latte
    • Creamy pink smoothie in a tall glass garnished with fresh raspberries on top.
      Raspberry Mango Smoothie

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • A white bowl with creamy butternut squash soup sprinkled with fresh thyme leaves and black pepper with toasted bread around it.
      Butternut Squash and Sweet Potato Soup
    • Creamy yogurt oatmeal in a white bowl with a beige rim topped with blueberries, strawberries, chopped mango, and drizzled with honey.
      Greek Yogurt Oatmeal
    • Coconut sugar syrup in a tall glass jar with an embossed label on a beige background with more coconut sugar in the background in a glass bowl.
      Coconut Sugar Simple Syrup
    • Golden honey roasted sunflower seed clusters garnished with fresh thyme in a white bowl with a beige rim.
      Honey Roasted Sunflower Seeds

    Spring Recipes

    • A tall glass jar with earl grey syrup closed with a lid with a black embossed label on the front of the jar.
      Earl Grey Simple Syrup
    • Light yellow thyme gin cocktail in a short glass with ice garnished with fresh thyme and a lemon slice.
      Thyme Gin Cocktail
    • Crispy charred roasted diced sweet potatoes in a white bowl with a beige rim sprinkled with flaky sea salt and finely chopped fresh parsley.
      Crispy Roasted Sweet Potatoes
    • A bowl with cilantro rice, spicy shrimp, mango pico de gallo, slice avocado, and two lemon wedges.
      Shrimp Rice Bowl

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