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    Home > Special Diet > Nut-Free

    Nut-Free Recipes

    • Lemon Shallot Vinaigrette
    • Strawberry Baked Oatmeal
    • Watermelon Jalapeno Margarita
    • Mediterranean Veggie Wrap
    • Raspberry Turnovers
    • Tomato Peach Bruschetta
    • Passion Fruit Simple Syrup
    • Cilantro Chimichurri
    • Mango Simple Syrup
    • Watermelon Margarita
    • Pineapple Simple Syrup
    • Strawberry Matcha Smoothie
    • Cantaloupe Popsicles
    • Mediterranean Quinoa Bowl
    • Frozen Pineapple Margarita
    • 4-Ingredient Guacamole
    • Blueberry Pineapple Smoothie
    • Spinach Feta Egg White Wrap
    • Lemon Blueberry Pancakes
    • Cheddar Broccoli Egg Muffins
    • Tequila Sunrise Jello Shots
    • Creamy Salmon Gnocchi
    • Bang Bang Sauce
    • Strawberry Bruschetta
    • Salmon Lettuce Wraps
    • Zucchini Egg Muffins
    • Tequila Sunset
    • Pesto Tortellini Salad
    • Butterfly Pea Flower Lemonade
    • Smoked Salmon Wrap
    • Lavender Gin Cocktail
    • Sheet Pan Asparagus Gnocchi
    • Dairy-Free Ranch Seasoning
    • Orzo Caprese Salad
    • Blue Butterfly Pea Flower Latte
    • Zucchini Puff Pastry Tart
    • Greek Seasoning
    • Creamy Tomato Shrimp Pasta
    • Chai Spice Mix
    • Lemon Pancakes

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

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