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    Home > Stories

    Halloween Mojito

    October 19, 2023 by Veronika Sykorova

    Black mojito with sparkling water on top creating an ombre effect in a tall glass garnished with a slice of lime and fresh mint.

    Halloween MojitoHalloween MojitoHalloween MojitoGet the recipeWhat you'll … [Read more...]

    Halloween Margarita

    October 17, 2023 by Veronika Sykorova

    Black margarita with black salt rim on a black background with limes in the background.

    Halloween MargaritaHalloween MargaritaHalloween MargaritaGet the recipeWhat … [Read more...]

    Chocolate Simple Syrup

    October 14, 2023 by Veronika Sykorova

    Chocolate syrup in a glass jar with a black and white embossed label on a dark wooden background.

    Chocolate Simple SyrupChocolate Simple SyrupChocolate Simple SyrupGet the … [Read more...]

    Creamy Chocolate Oatmeal

    October 12, 2023 by Veronika Sykorova

    Chocolate oatmeal in a beige bowl topped with fresh raspberries, caramelized banana slices and chocolate squares.

    Creamy Chocolate OatmealCreamy Chocolate OatmealCreamy Chocolate OatmealGet the … [Read more...]

    Raspberry Chocolate Espresso Martini

    October 10, 2023 by Veronika Sykorova

    A chocolate espresso martini with rich foam on top in a coupe glass garnished with three coffee beans and a cocktail pick with two raspberries on a grey background.

    Raspberry Chocolate Espresso MartiniRaspberry Chocolate Espresso … [Read more...]

    Whipped Mashed Potatoes

    October 7, 2023 by Veronika Sykorova

    Whipped mashed potatoes topped with melted butter and chopped fresh chives in a beige bowl on a wooden serving plate with a silver spoon inserted on the right.

    Whipped Mashed PotatoesWhipped Mashed PotatoesWhipped Mashed PotatoesGet the … [Read more...]

    Caramelized Onion Mashed Potatoes

    October 5, 2023 by Veronika Sykorova

    Mashed potatoes topped with caramelized onions in a white bowl with a spoon on the right side on a wooden plate.

    Caramelized Onion Mashed PotatoesCaramelized Onion Mashed PotatoesCaramelized … [Read more...]

    Roasted Red Pepper Feta Dip

    October 3, 2023 by Veronika Sykorova

    Bright orange dip in a beige bowl garnished with toasted pine nuts, spring onion, and ground sumac, with round crackers around the bowl.

    Roasted Red Pepper Feta DipRoasted Red Pepper Feta DipRoasted Red Pepper Feta … [Read more...]

    Truffle Mashed Potatoes

    September 30, 2023 by Veronika Sykorova

    Mashed potatoes in a black low bowl with melted butter on top sprinkled with dried oregano on a grey stone background with a small bottle of truffle oil lying in the top right corner.

    Truffle Mashed PotatoesTruffle Mashed PotatoesTruffle Mashed PotatoesGet the … [Read more...]

    Blackberry Simple Syrup

    September 28, 2023 by Veronika Sykorova

    A glass jar with blackberry simple syrup with fresh blackberries around the jar.

    Blackberry Simple SyrupBlackberry Simple SyrupBlackberry Simple SyrupGet the … [Read more...]

    Blackberry Mocktail

    September 26, 2023 by Veronika Sykorova

    Bright red blackberry mocktail with seltzer on top creating an ombre effect in a short glass garnished with blackberries and fresh thyme.

    Blackberry MocktailBlackberry MocktailBlackberry MocktailGet the recipeWhat … [Read more...]

    Caramelized Apples

    September 23, 2023 by Veronika Sykorova

    Diced apples simmering with butter and maple syrup in a non-stick pan.

    Caramelized ApplesCaramelized ApplesCaramelized ApplesGet the recipeWhat you'll … [Read more...]

    Apple Cider Mimosa

    September 21, 2023 by Veronika Sykorova

    Three tall stemless flute glasses with bright orange apple cider mimosa garnished with a slice of apple and a sugar rim on black background.

    Apple Cider MimosaApple Cider MimosaApple Cider MimosaGet the recipeWhat you'll … [Read more...]

    Apple Cinnamon Steel Cut Oats

    September 19, 2023 by Veronika Sykorova

    Creamy oatmeal with caramelized apples on top in a beige ceramic bowl with a grey rim on a yellow ceramic plate.

    Apple Cinnamon Steel Cut OatsApple Cinnamon Steel Cut OatsApple Cinnamon Steel … [Read more...]

    Hibiscus SImple Syrup

    September 16, 2023 by Veronika Sykorova

    A small glass bottle with bright red hibiscus syrup with peonies in the background.

    Hibiscus SImple SyrupHibiscus Simple SyrupHibiscus Simple SyrupGet the … [Read more...]

    Apple Brown Sugar Syrup

    September 14, 2023 by Veronika Sykorova

    Brown syrup in a glass jar with a label on it that says Apple Brown Sugar Syrup with apples around it on a dark wooden background.

    Apple Brown Sugar SyrupApple Brown Sugar SyrupApple Brown Sugar SyrupGet the … [Read more...]

    Spicy Sriracha Mayo

    September 12, 2023 by Veronika Sykorova

    Spicy pale red mayo in a light green striped bowl with a silver spoon inserted into the mayo.

    Spicy Sriracha MayoSpicy Sriracha MayoSpicy Sriracha MayoGet the recipeWhat … [Read more...]

    Blueberry Simple Syrup

    September 9, 2023 by Veronika Sykorova

    A glass jar with dark purple blueberry syrup with fresh blueberries around the jar and a green plant in the background.

    Blueberry Simple SyrupBlueberry Simple SyrupBlueberry Simple SyrupGet the … [Read more...]

    Iced Apple Crisp Oatmilk Shaken Espresso

    September 7, 2023 by Veronika Sykorova

    Shaken espresso in a plastic Starbucks cup with oat milk on top slowly sinking to the bottom.

    Iced Apple Crisp Oatmilk Shaken EspressoIced Apple Crisp Oatmilk Shaken … [Read more...]

    Iced Blackberry Matcha Latte

    September 5, 2023 by Veronika Sykorova

    Matcha latte with three layers of matcha, milk, and blackberry syrup in a tall glass garnished with blackberries.

    Iced Blackberry Matcha LatteIced Blackberry Matcha LatteIced Blackberry Matcha … [Read more...]

    Blackberry Margarita

    September 2, 2023 by Veronika Sykorova

    Bright purple red blackberry margarita in a glass with a gold rim garnished with blackberries and lime slices and salt on the rim on a grey stone background.

    Blackberry MargaritaBlackberry MargaritaBlackberry MargaritaGet the recipeWhat … [Read more...]

    Iced Blueberry Matcha Latte

    September 1, 2023 by Veronika Sykorova

    Iced matcha latte in a tall glass with a layer of blueberry syrup on the bottom of the glass garnished with fresh blueberries with a glass straw and a bottle of blueberry syrup in the background.

    Iced Blueberry Matcha LatteIced Blueberry Matcha LatteIced Blueberry Matcha … [Read more...]

    Iced White Chocolate Mocha

    August 31, 2023 by Veronika Sykorova

    A plastic Starbucks cup with iced mocha over ice garnished with whipped cream and melted white chocolate.

    Iced White Chocolate MochaIced White Chocolate MochaIced White Chocolate … [Read more...]

    Nectarine Salad

    August 29, 2023 by Veronika Sykorova

    Nectarine salad with mixed greens and radishes on a large white serving platter with a black rim with two wooden spoons inserted in scooping the salad.

    Nectarine SaladNectarine SaladNectarine SaladGet the recipeWhat you'll … [Read more...]

    Blueberry Margarita

    August 26, 2023 by Veronika Sykorova

    Bright pink purple margarita in a short glass garnished with blueberries and a lime slice with salt on the rim and a gold straw.

    Blueberry MargaritaBlueberry MargaritaBlueberry MargaritaGet the recipeWhat … [Read more...]

    Limoncello Spritz

    August 25, 2023 by Veronika Sykorova

    A tall white wine glass with a lemon spritzer garnished with lemon slices and fresh thyme with more lemons around the glass.

    Limoncello SpritzLimoncello SpritzLimoncello SpritzGet the recipeWhat you'll … [Read more...]

    Cucumber Mango Salad

    August 24, 2023 by Veronika Sykorova

    Mango and cucumber salad with fresh cilantro and sesame seeds in a grey ceramic bowl with a white rim.

    Cucumber Mango SaladCucumber Mango SaladCucumber Mango SaladGet the recipeWhat … [Read more...]

    Teriyaki Salmon Bowl

    August 22, 2023 by Veronika Sykorova

    Diced teriyaki salmon with mango salad, edamame, and rice drizzled with spicy mayo in a grey bowl on a grey background.

    Teriyaki Salmon BowlTeriyaki Salmon BowlTeriyaki Salmon BowlGet the recipeWhat … [Read more...]

    Classic Margarita

    August 19, 2023 by Veronika Sykorova

    Classic margarita in a short glass with a golden straw garnished a slice of lime.

    Classic MargaritaClassic MargaritaClassic MargaritaGet the recipeWhat you'll … [Read more...]

    Strawberry Basil Lemonade

    August 18, 2023 by Veronika Sykorova

    Bright red strawberry basil lemonade in a short glass with a gold rim garnished with a strawberry and fresh basil with a glass straw.

    Strawberry Basil LemonadeStrawberry Basil LemonadeStrawberry Basil LemonadeGet … [Read more...]

    Peach Oatmeal

    August 17, 2023 by Veronika Sykorova

    Peach oatmeal with caramelized peaches on top in a a grey bowl.

    Peach OatmealPeach Oatmeal with Caramelized PeachesPeach Oatmeal with … [Read more...]

    Pineapple Passion Fruit Lemonade

    August 15, 2023 by Veronika Sykorova

    A bright yellow drink in a tall glass with a blue rim garnished with two pineapple leaves and diced pineapple.

    Pineapple Passion Fruit LemonadePineapple Passion Fruit LemonadePineapple … [Read more...]

    Pineapple Coconut Margarita

    August 12, 2023 by Veronika Sykorova

    Pineapple coconut margarita in a short glass with salt and lime zest on the rim garnished with a slice of pineapple, a pineapple leaf, and lime.

    Pineapple Coconut MargaritaPineapple Coconut MargaritaPineapple Coconut … [Read more...]

    Strawberry Banana Chocolate Smoothie

    August 11, 2023 by Veronika Sykorova

    Strawberry smoothie in a short glass garnished with a strawberry, a banana slice, and a square of chocolate.

    Strawberry Banana Chocolate SmoothieStrawberry Banana Chocolate … [Read more...]

    Cucumber Lemonade

    August 10, 2023 by Veronika Sykorova

    A short glass with light green cucumber lemonade over ice garnished with a slice of lemon and cucumber with more lemonade in the background.

    Cucumber LemonadeCucumber LemonadeCucumber LemonadeGet the recipeWhat you'll … [Read more...]

    Caramelized Peaches

    August 8, 2023 by Veronika Sykorova

    Caramelized peaches in a large steel pan.

    Caramelized PeachesEasy Caramelized PeachesEasy Caramelized PeachesGet the … [Read more...]

    Dragon Fruit Smoothie

    July 13, 2023 by Veronika Sykorova

    Bright purple smoothie in a tall glass garnished with white dragon fruit with more dragon fruit and passion fruit around the glass.

    Dragon Fruit SmoothieDragon Fruit SmoothieDragon Fruit SmoothieGet the … [Read more...]

    Pineapple Agua Fresca

    July 11, 2023 by Veronika Sykorova

    Pineapple agua fresca in a tall glass with a blue rim garnished with pineapple, lime, and a pineapple leaf.

    Pineapple Agua FrescaPineapple Agua FrescaPineapple Agua FrescaGet the … [Read more...]

    Pineapple Jalapeno Margarita

    July 8, 2023 by Veronika Sykorova

    Bright yellow margarita in a short glass garnished with tajin, a wedge of pineapple, a slice of lime, and a slice of jalapeno with more fruits and drinks in the backround.

    Pineapple Jalapeno MargaritaPineapple Jalapeno MargaritaPineapple Jalapeno … [Read more...]

    Watermelon Feta Salad

    July 6, 2023 by Veronika Sykorova

    Watermelon salad on a large white serving platter with a black rim on a stone background with two wooden serving spoons inserted in.

    Watermelon Feta SaladWatermelon Feta SaladWatermelon Feta SaladGet the … [Read more...]

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Creamy zucchini soup topped with sourdough croutons and chopped fresh parsley in a white bowl with a spoon in the soup on the right.
      Vegan Zucchini Soup
    • Creamy zucchini risotto garnished with fresh parsley and lemon wedges in a low bowl with a beige rim and with a fork.
      Zucchini Risotto
    • Colorful creamy pasta salad with diced veggies and two lemon wedges in a low bowl with a beige rim and with a fork on the right side.
      Creamy Pesto Pasta Salad
    • A light purple smoothie in a short glass garnished with a strawberry and blackberries around the glass.
      Blackberry Strawberry Smoothie

    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Creamy zucchini soup topped with sourdough croutons and chopped fresh parsley in a white bowl with a spoon in the soup on the right.
      Vegan Zucchini Soup
    • Creamy zucchini risotto garnished with fresh parsley and lemon wedges in a low bowl with a beige rim and with a fork.
      Zucchini Risotto
    • Colorful creamy pasta salad with diced veggies and two lemon wedges in a low bowl with a beige rim and with a fork on the right side.
      Creamy Pesto Pasta Salad
    • A light purple smoothie in a short glass garnished with a strawberry and blackberries around the glass.
      Blackberry Strawberry Smoothie

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