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    Home > Recipes

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    • Caramelized sliced peaches with maple syrup in a steel pan.
      Caramelized Peaches
    • Peach oatmeal with caramelized peaches and hemp seeds on top in a a grey bowl.
      Peach Oatmeal with Caramelized Peaches
    • Pineapple coconut margarita in a short glass with salt and lime zest on the rim garnished with a slice of pineapple and lime with a short gold straw.
      Pineapple Coconut Margarita
    • A plastic Starbucks cup with iced mocha over ice garnished with whipped cream and melted white chocolate.
      Iced White Chocolate Mocha
    • Classic margarita in a short glass with a golden straw garnished a slice of lime.
      Classic Margarita
    • Bright red strawberry basil lemonade in a short glass with a gold rim garnished with a strawberry and fresh basil with a glass straw.
      Strawberry Basil Lemonade
    • Strawberry smoothie in a short glass garnished with a strawberry, a banana slice, and a square of chocolate.
      Strawberry Banana Chocolate Smoothie
    • A bright yellow drink in a tall glass with a blue rim garnished with two pineapple leaves and diced pineapple.
      Pineapple Passion Fruit Lemonade
    • A short glass with light green cucumber lemonade over ice garnished with a slice of lemon and cucumber with more lemonade in the background.
      Cucumber Lemonade
    • Watermelon salad on a large white serving platter with a black rim on a stone background with two wooden serving spoons inserted in.
      Watermelon Feta Salad
    • Pineapple agua fresca in a tall glass with a blue rim garnished with pineapple, lime, and a pineapple leaf.
      Pineapple Agua Fresca
    • Light orange smoothie in a tall glass garnished with a slice of pineapple and half of a passion fruit.
      Passion Fruit Smoothie
    • Pineapple popsicles with tajin on a large serving platter with ice and fresh pineapple slices.
      Pineapple Popsicles
    • Bright purple smoothie in a tall glass garnished with white dragon fruit with more dragon fruit and passion fruit around the glass.
      Dragon Fruit Smoothie
    • Bright yellow margarita in a short glass garnished with tajin, a wedge of pineapple, a slice of lime, and a slice of jalapeno with more fruits and drinks in the backround.
      Pineapple Jalapeno Margarita
    • Watermelon popsicles on a large white serving platter with ice and slices of watermelon.
      Watermelon Mint Popsicles
    • Light red margarita in a short glass garnished with coarse sugar on the rim and a strawberry with a gold straw.
      Strawberry Margarita
    • A tall glass with a matcha latte with a layer of frothy milk on the top and a layer of strawberry syrup on the bottom of the glass garnished with a whole strawberry..
      Iced Strawberry Oat Matcha Latte
    • Bright red strawberry syrup in a glass jar with a label that says strawberry syrup on it, on a white background.
      Strawberry Simple Syrup
    • A short glass with bright orange citrus cocktail on a grey background with more lemons and oranges in the background.
      Ouzo Cocktail
    • Bright pink margarita in a short glass garnished with a dehydrated lime slice.
      Hibiscus Margarita
    • A plastic Starbucks cup with iced latte with frothy milk and a sprinkle of cinnamon with a glass straw on the right side of the cup.
      Iced Hazelnut Latte
    • Creamy cucumber salad with red onion garnished with lemon wedges in a bowl with a blue rim.
      Tzatziki Cucumber Salad
    • Quinoa salad with arugula, asparagus, and peas on a large serving platter with wooden spoons inserted in it.
      Asparagus Quinoa Salad with Pesto
    • A sourdough sandwich stack with canned salmon spread, tomatoes, and cucumber on a wooden cutting board.A sourdough sandwich stack with canned tuna spread, tomatoes, and cucumber on a wooden cutting board.
      Canned Salmon Salad Sandwich
    • Whipped feta dup in a white bowl drizzled with hot honey and garnished with toasted pine nuts and fresh herbs.
      Whipped Feta Dip with Hot Honey
    • Olive tapenade in a beige bowl garnished with a lemon wedge and with crackers around the bowl.
      Mediterranean Olive Tapenade
    • Close up of pasta salad with tuna, veggies, feta, and olives.
      Healthy Tuna Pasta Salad
    • A slice of blueberry baked oatmeal in a white bowl with black rim garnished with berries and almond butter.
      Blueberry Baked Oatmeal
    • Layered Greek Salad on a large white platter with light herb vinaigrette drizzled over it.
      Greek Cucumber Salad
    • Baked oatmeal in a white baking dish garnished with fresh berries and almond butter and hemp seeds.
      Single Serving Baked Oatmeal
    • Yellow lemon margarita in a coupe glass with ice and a lemon slice as garnish on beige background with lemons and purple flowers in the background.
      Lemon Margarita
    • Chocolate smoothie in a tall glass with a shiny gold thick stem garnished with a slice of banana and shaved chocolate.
      Chocolate Banana Smoothie
    • A slice of carrot cake baked oatmeal in a white bowl garnished with yogurt and fresh figs on a wooden background.
      Carrot Cake Baked Oatmeal
    • Roasted pepitas in a small green ceramic bowl sprinkled with flaky sea salt.
      Spicy Roasted Pepitas
    • Bright purple blueberry oatmeal in a white bowl garnished with blueberries, nut butter, and hemp seeds on a dark wooden background.
      Blueberry Oatmeal
    • A stack of green matcha pancakes with fresh raspberries being drizzled with maple syrup on a white plate.
      Matcha Pancakes
    • Colorful cilantro lime slaw with purple cabbage in a blue bowl garnished with lime slices on a yellow plate.
      Cilantro Lime Slaw
    • Baked oatmeal with mixed berries in a large glass baking dish on a wooden cutting board.
      Mixed Berry Baked Oatmeal
    • Protein balls covered with multi-colored sprinkles evenly laid out on a light pink plate.
      Birthday Cake Protein Balls

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • A glass jar with bright orange apricot chia jam with an embossed label and fresh apricots in the background.
      Apricot Chia Jam
    • Fresh strawberry salsa in a colorful bowl garnished with two lime wedges and with a tortilla chip dipped into the salsa.
      Strawberry Salsa
    • A bowl of soft goat cheese topped with sauteed balsamic strawberries and fresh basil with a slice of toasted baguette dipped into it.
      Goat Cheese Dip with Balsamic Strawberries
    • Bright purple blueberry chia pudding in a low white bowl garnished with fresh blueberries and diced strawberries and with a spoon in the bowl.
      Blueberry Chia Seed Pudding

    Spring Recipes

    • Bright green iced matcha latte in a tall glass with matcha syrup on the bottom, garnished with sliced mango, and with a glass straw.
      Iced Mango Matcha Latte
    • Crispy golden shrimp on a small wooden plate with a creamy dip in the middle and one shrimp dipped into it.
      Baked Coconut Shrimp
    • Chocolate raspberry syrup in a tall glass jar with an embossed label and with fresh raspberries all around.
      Chocolate Raspberry Syrup
    • Espresso slowly mixing with milk in a tall glass filled with ice.
      Iced Raspberry Mocha

    Mother's Day Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

    See all Mother's Day Recipes →

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