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    Home > Recipes

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    • Bright yellow vinaigrette with fresh thyme in a glass bowl with lemons and thyme around the bowl.
      Lemon Thyme Vinaigrette
    • A slice of chocolate chip baked oatmeal on a small blue plate with flowers with a fork on the right holding a bite of the oatmeal.
      Chocolate Chip Baked Oatmeal
    • Spiced Chai Cocktail
    • A light brown sage syrup in a tall glass jar with a glass lid with fresh sage around the jar.
      Sage Simple Syrup
    • Iced latte in a tall glass with cold foam and finely chopped caramelized pecans on top.
      Pecan Crunch Oat Milk Latte
    • Toasted baguette slices with melted brie, apple slices, fried sage, and a drizzle of olive oil and balsamic glaze on a large white serving platter.
      Apple Brie Crostini
    • Dark brown cinnamon syrup in a tall glass jar with a glass lid with cinnamon sticks around the jar.
      Cinnamon Simple Syrup
    • Creamy white dip in a small white bowl garnished with fresh parsley on a black plate with french fries with one fry in the dip.
      Roasted Garlic Aioli
    • A square slice of apple baked oatmeal on a small blue plate with a gold rim and a small dessert fork on the right side topped with stewed apples.
      Apple Pie Baked Oatmeal
    • A stack of three crispy golden grilled cheese sandwiches cut in half with hot brie cheese melting out of the sandwiches in the middle.
      Apple Brie Grilled Cheese
    • Dark orange iced drink in a short glass with a gold rim with sparkling water on top creating a layered effect, garnished with a cinnamon stick and a star anise.
      Apple Cider Mocktail
    • Crispy saucy golden brussels sprouts in a white bowl with a brown rim sprinkled with salt flakes and fresh thyme.
      Honey Balsamic Brussels Sprouts
    • Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.
      Chai Smoothie
    • A glass jar with syrup that says thyme simple syrup in embossed letters.
      Thyme Simple Syrup
    • Kale salad with shredded cabbage, carrots, and toasted almonds in a large white bowls with serving spoons.
      Kale Crunch Salad
    • Dark brown miso dressing in a small glass bowl garnished with sesame seeds.
      Miso Sesame Dressing
    • Light brown mint syrup in a glass jar with a black embossed label on it and fresh mint around the jar.
      Mint Simple Syrup
    • Bright purple blueberry mocktail in a short glass with ice and sparkling water on top creating a layered effect garnished with fresh lime and mint.
      Blueberry Mocktail
    • Peach and romaine lettuce salad with goat cheese and sliced almonds in a white bowl with a blue rim and a fork inserted on the right.
      Peach Salad with Goat Cheese
    • Bright orange peach syrup in a tall glass jar with an embossed label that says peach simple syrup with more peaches behind the glass.
      Peach Simple Syrup
    • A bowl of kale salad with edamame, cucumber, and a serving of roasted salmon on top garnished with sesame seeds.
      Salmon Kale Salad
    • Three baked ad caramelized peach halves in a shallow white bowl topped with three scoops of vanilla ice cream and toasted sliced almonds with a spoon cutting a piece of one peach.
      Maple Cinnamon Baked Peaches
    • Bright yellow vinaigrette in a small glass bowl garnished with fresh parsley and black pepper.
      Preserved Lemon Vinaigrette
    • Sliced tomatoes, peaches, mozzarella, and fresh basil layered on a large white serving plate drizzled with balsamic glaze and olive oil.
      Peach Caprese Salad
    • Light yellow vinaigrette in a small glass bowl garnished with fresh chives and black pepper.
      Lemon Shallot Vinaigrette
    • A square of baked oatmeal on a small blue plate with flower motive with more chopped fresh strawberries on top.
      Strawberry Baked Oatmeal
    • Bright red watermelon margarita in a short glass garnished with fresh watermelon wedge, jalapeno slices, a lime slice, and tajin on one side of the glass.
      Watermelon Jalapeno Margarita
    • A stack of 3 veggie wraps sliced in the middle on a small white plate.
      Mediterranean Veggie Wrap
    • Chocolate covered chocolate popsicles sprinkled with hemp seeds on large white plate with ice.
      Double Chocolate Popsicles
    • Golden puff pastry triangles with raspberry filling spilling out on the sides sprinkled with coarse sugar.
      Raspberry Turnovers
    • Bright colorful fresh salsa with peaches and tomatoes in a medium bowl with a blue rim with tortilla chips all around.
      Peach Pico de Gallo
    • Bright green smoothie in short glasses garnished with slices of pineapple and pineapple leaves.
      Pineapple and Spinach Smoothie
    • Peach and tomato bruschetta with creamy goat cheese spread drizzled with balsamic glaze on a large white serving plate.
      Tomato Peach Bruschetta
    • Mango Mai Tai in a short glass with dark rum floating on top garnished with a cocktail cherry and a slice of mango.
      Mango Mai Tai
    • Bright orange syrup in a glass jar with fresh passion fruits around it and a label that says passion fruit syrup on the glass.
      Passion Fruit Simple Syrup
    • A spoon holding chopped fresh cilantro sauce with oil and fresh chili.
      Cilantro Chimichurri
    • Light yellow smoothie in a tall glass garnished with a slice of banana and peach.
      Banana Peach Smoothie
    • Bright yellow syrup in a tall glass jar with a black label that says mango simple syrup.
      Mango Simple Syrup
    • Light red margarita in a short glass with a salt rim garnished with a slice of lime and a wedge of watermelon.
      Watermelon Margarita
    • A light yellow smoothie in a short glass with a blue rim garnished a lemon slice.
      Lemon Smoothie

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Fall pasta salad with mixed fall and winter vegetables, fresh mozzarella, pine nuts, and sundried tomato dressing in a large shallow bowl.
      Roasted Vegetable Fall Pasta Salad
    • Turkey avocado sourdough sandwich with pesto and tomatoes stacked showing the layers inside.
      Turkey Avocado Sandwich
    • A glass jar of homemade blended sundried tomato vinaigrette and a spoon scooping it up to show how creamy it is.
      Sundried Tomato Vinaigrette
    • Caprese egg muffins on a wooden serving board garnished with fresh basil.
      Caprese Egg Muffins

    Fall Smoothies

    • Creamy chocolate smoothie in a glass shaped like a soda can with a glass straw and garnished with grated chocolate.
      Chocolate Maca Smoothie
    • Apple pie smoothie with whipped cream and spiced sugar on top in a short glass with a gold rim garnished with a stick of cinnamon.
      Apple Pie Smoothie
    • Creamy dark brown gingerbread smoothie topped with whipped cream and cinnamon in a tall glass with a short thick gold stem with a glass straw.
      Gingerbread Smoothie
    • Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.
      Chai Smoothie

    See all Smoothie Recipes →

    Savory Breakfast Recipes

    • Crispy charred roasted diced sweet potatoes in a white bowl with a beige rim sprinkled with flaky sea salt and finely chopped fresh parsley.
      Crispy Roasted Sweet Potatoes
    • Scrambled eggs with smoked salmon in a white low bowl with toasted and buttered thick baguette slices and a fork.
      Smoked Salmon Scrambled Eggs
    • Two breakfast sandwiches with eggs, ham, melted cheese, and avocado stacked on top of each other, the bottom one cut in half showing the inside.
      Turkey Breakfast Sandwich
    • Four smoked salmon egg muffins stacked on a small white plate.
      Smoked Salmon Egg Muffins

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