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    Search results for: oatmeal

    • Maqui Berry Smoothie
    • Red Currant Syrup
    • Chocolate Acai Smoothie
    • Chocolate Protein Overnight Oats
    • Protein Chia Seed Pudding
    • Acai Smoothie with Acai Powder
    • Apricot Chia Jam
    • Chocolate Raspberry Syrup
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    • Blueberry Chocolate Muffins
    • Coconut Simple Syrup
    • Matcha Overnight Oats
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    • Gluten-Free Sweet Potato Pancakes
    • Greek Yogurt Chia Pudding
    • Gingerbread Energy Balls
    • Gingerbread Muffins
    • Gingerbread Overnight Oats
    • Peppermint Mocha Syrup
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    • Cherry Simple Syrup
    • Blackberry Banana Bread
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    • Brown Sugar Simple Syrup
    • Chocolate Peppermint Espresso Martini

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    • Caprese egg muffins on a wooden serving board garnished with fresh basil.
      Caprese Egg Muffins
    • A slice of a chocolate cherry baked oatmeal on a small wooden plate garnished with a fresh cherry and more cherries around.
      Chocolate Cherry Baked Oatmeal
    • Creamy chocolate smoothie in a glass shaped like a soda can with a glass straw and garnished with grated chocolate.
      Chocolate Maca Smoothie
    • A tall glass with vibrant purple smoothie garnished with a cherry on the rim and a glass straw, more cherries and blueberries around the glass.
      Blueberry Cherry Smoothie
    • Two red currant muffins stacked on a small wooden cutting board with fresh red currants around and more muffins in the back.
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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Fall pasta salad with mixed fall and winter vegetables, fresh mozzarella, pine nuts, and sundried tomato dressing in a large shallow bowl.
      Roasted Vegetable Fall Pasta Salad
    • Turkey avocado sourdough sandwich with pesto and tomatoes stacked showing the layers inside.
      Turkey Avocado Sandwich
    • A glass jar of homemade blended sundried tomato vinaigrette and a spoon scooping it up to show how creamy it is.
      Sundried Tomato Vinaigrette
    • Caprese egg muffins on a wooden serving board garnished with fresh basil.
      Caprese Egg Muffins

    Fall Smoothies

    • Creamy chocolate smoothie in a glass shaped like a soda can with a glass straw and garnished with grated chocolate.
      Chocolate Maca Smoothie
    • Apple pie smoothie with whipped cream and spiced sugar on top in a short glass with a gold rim garnished with a stick of cinnamon.
      Apple Pie Smoothie
    • Creamy dark brown gingerbread smoothie topped with whipped cream and cinnamon in a tall glass with a short thick gold stem with a glass straw.
      Gingerbread Smoothie
    • Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.
      Chai Smoothie

    See all Smoothie Recipes →

    Savory Breakfast Recipes

    • Crispy charred roasted diced sweet potatoes in a white bowl with a beige rim sprinkled with flaky sea salt and finely chopped fresh parsley.
      Crispy Roasted Sweet Potatoes
    • Scrambled eggs with smoked salmon in a white low bowl with toasted and buttered thick baguette slices and a fork.
      Smoked Salmon Scrambled Eggs
    • Two breakfast sandwiches with eggs, ham, melted cheese, and avocado stacked on top of each other, the bottom one cut in half showing the inside.
      Turkey Breakfast Sandwich
    • Four smoked salmon egg muffins stacked on a small white plate.
      Smoked Salmon Egg Muffins

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