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    Home > Seasonal > Spring

    Spring Recipes

    • Wooden skewers with cherry tomatoes, bocconcini, and fresh basil drizzled with olive oil and balsamic glaze on a large white platter.
      Caprese Skewers
    • Bright yellow salad dressing in a small glass bowl with chopped fresh parsley on top.
      Lemon Dijon Vinaigrette
    • Crostini with cream cheese, smoked salmon, cucumber slices, and red onion on a large white serving plate.
      Smoked Salmon Crostini
    • Egg salad in a white bowl garnished with pickles and dill.
      Dill Pickle Egg Salad
    • Bright yellow vinaigrette with fresh thyme in a glass bowl with lemons and thyme around the bowl.
      Lemon Thyme Vinaigrette
    • A glass jar with syrup that says thyme simple syrup in embossed letters.
      Thyme Simple Syrup
    • Kale salad with shredded cabbage, carrots, and toasted almonds in a large white bowls with serving spoons.
      Kale Crunch Salad
    • Bright purple blueberry mocktail in a short glass with ice and sparkling water on top creating a layered effect garnished with fresh lime and mint.
      Blueberry Mocktail
    • A bowl of kale salad with edamame, cucumber, and a serving of roasted salmon on top garnished with sesame seeds.
      Salmon Kale Salad
    • Bright yellow vinaigrette in a small glass bowl garnished with fresh parsley and black pepper.
      Preserved Lemon Vinaigrette
    • Light yellow vinaigrette in a small glass bowl garnished with fresh chives and black pepper.
      Lemon Shallot Vinaigrette
    • A stack of 3 veggie wraps sliced in the middle on a small white plate.
      Mediterranean Veggie Wrap
    • Golden puff pastry triangles with raspberry filling spilling out on the sides sprinkled with coarse sugar.
      Raspberry Turnovers
    • A light yellow smoothie in a short glass with a blue rim garnished a lemon slice.
      Lemon Smoothie
    • Bright red and green smoothie in a tall glass garnished with a fresh strawberry.
      Strawberry Matcha Smoothie
    • Quinoa bowl with roasted vegetables, chickpeas, fresh salad, and tzatziki in a white bowl.
      Mediterranean Quinoa Bowl
    • Egg white wraps with spinach and sundried tomatoes stacked on a small plate.
      Spinach Feta Egg White Wrap
    • A stack of blueberry pancakes garnished with fresh blueberries, lemon slices, and maple syrup.
      Lemon Blueberry Pancakes
    • Lettuce cups with rice, flaked salmon, sliced cucumbers, edamame, and orange sauce on a large white plate.
      Salmon Lettuce Wraps
    • Zucchini egg muffins stacked on top of each other showing the golden crispy sides.
      Zucchini Egg Muffins
    • Tortellini pesto salad with fresh chopped veggies and basil in a white bowl.
      Pesto Tortellini Salad
    • Three smoked salmon veggie wraps cut in half showing the inside stacked on top of each other on a small plate.
      Smoked Salmon Wrap
    • Pesto spaghetti in a white bowl topped with roasted salmon and pecorino cheese with lemon wedges on the side.
      Salmon Pesto Pasta
    • A light pink purple cocktail in a tall glass with an ombre effect garnished with a slice of lemon and a glass straw.
      Lavender Gin Cocktail
    • Crispy golden gnocchi with roasted asparagus, red onion, and pecorino in a white bowl with lemon wedges on the side.
      Sheet Pan Asparagus Gnocchi
    • Orzo Caprese Salad with mini mozzarella balls in a low bowl garnished with fresh basil, balsamic glaze, and black pepper.
      Orzo Caprese Salad
    • Bright blue iced latte in a tall ribbed glass with a glass straw and with yellow flowers around the glass.
      Blue Butterfly Pea Flower Latte
    • Creamy pink smoothie in a tall glass garnished with fresh raspberries on top.
      Raspberry Mango Smoothie
    • A stack of pancakes garnished with lemon slices, yogurt, and maple syrup on top and on the sides.
      Lemon Pancakes
    • Toasted baguette slices topped with guacamole, pico de gallo, and shrimp.
      Cajun Shrimp Crostini
    • Iced matcha latte in a tall glass with purple lavender syrup on the bottom of the glass sprinkled with dried lavender buds.
      Iced Lavender Matcha Latte
    • Greek waffles on a green plate garnished with fresh berries, maple syrup, and dusted with matcha powder.
      Matcha Waffles
    • Green matcha latte in a tall glass with a glass straw with red roses around the glass.
      Rose Matcha Latte
    • A margarita cocktail in a short glass garnished with a sugar rim with crushed dried rose petals and a gold straw.
      Rose Margarita
    • Iced latte with whipped cream and crushed dried rose petals sprinkled on top with a glass straw.
      Iced Rose Latte
    • Creamy green pesto gnocchi in a low bowl garnished with fresh parsley, lemon zest, pecorino, and black pepper.
      Creamy Pesto Gnocchi
    • Light orange syrup in a glass jar with red roses around it with a label that saxs rose simple syrup.
      Rose Simple Syrup
    • A light yellow French 77 cocktail in a tall champagne flute garnished with a lemon twist on a green background with a bottle of Prosecco and a bowl of lemons in the back.
      French 77
    • Smoked salmon dip garnished with more smoked salmon, capers, and fresh dill in a white bowl.
      Smoked Salmon Dip
    • A breakfast burrito cut in half on a small white plate on a wooden background with more burritos and eggs in the background.
      Breakfast Burritos with Potatoes

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Baked breadcrumbed bbq cauliflower florets on a green plate with a small glass bowl of white dip in the middle with one floret dipped in it.
      Crispy Baked Cauliflower Bites
    • A white bowl with creamy sweet potato soup with caramelized cauliflower florets and chopped chives on top.
      Sweet Potato Cauliflower Soup
    • Two chocolate chunk muffins stacked on top of each other on a small wooden cutting board.
      Chocolate Chunk Banana Muffins
    • Golden roasted chickpeas with spices in a brown low bowl and a spoon in the bowl.
      Garlic Roasted Chickpeas

    Spring Recipes

    • White Greek yogurt chia pudding topped with fresh blueberries, raspberries, currants, maple syrup, and cinnamon in a white bowl with a silver spoon.
      Greek Yogurt Chia Pudding
    • Creamy yogurt oatmeal in a white bowl with a beige rim topped with blueberries, strawberries, chopped mango, and drizzled with honey.
      Greek Yogurt Oatmeal
    • A tall glass jar with earl grey syrup closed with a lid with a black embossed label on the front of the jar.
      Earl Grey Simple Syrup
    • Light yellow thyme gin cocktail in a short glass with ice garnished with fresh thyme and a lemon slice.
      Thyme Gin Cocktail

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