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    Home > Recipes

    Buckwheat Banana Blueberry Pancakes

    Published: Apr 16, 2018 · Updated: Mar 14, 2021 · by Veronika Sykorova · This post may contain affiliate links · 1 Comment

    5 shares
    Jump to Recipe·Print Recipe·5 from 1 review
    Buckwheat banana blueberry pancakes stacked on a beige plate on a chair.

    These Buckwheat Banana Blueberry Pancakes are vegan, gluten-free, refined sugar-free, and absolutely delicious! Perfect for a slow Sunday breakfast or brunch!

    Buckwheat banana blueberry pancakes stacked on a beige plate on a chair.

    Pancakes Ingredients:

    Ingredients for buckwheat banana pancakes.
    Dough for blueberry pancakes in a bowl with the frozen wild blueberries on top.

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    Buckwheat banana blueberry pancakes stacked on a beige plate on a chair. A hand pouring maple syrup over the pancakes from the left.
    Buckwheat banana blueberry pancakes stacked on a beige plate on a chair. A hand scooping a piece of the layers with a fork.

    More Pancake recipes:

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    A hand holding a bite of banana buckwheat pancakes.
    Print

    📖 Recipe

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    Buckwheat banana pancakes stacked on a beige plate on a chair.

    Buckwheat Banana Blueberry Pancakes

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: The Healthful Ideas
    • Prep Time: 10 mins
    • Cook Time: 20 mins
    • Total Time: 30 minutes
    • Yield: 20 pancakes 1x
    • Category: Breakfast
    • Method: Cooking
    • Cuisine: American
    • Diet: Vegan
    Print Recipe
    Save Recipe Recipe Saved

    Description

    Delicious vegan and gluten-free blueberry pancakes.


    Ingredients

    Units Scale
    • 1 cup buckwheat flour
    • ⅓ cup tapioca flour
    • ¼ cup chickpea flour
    • ½ cup shredded coconut
    • ½ cup rolled oats
    • 1 ½ tsp baking powder
    • ¼ tsp baking soda
    • ¼ tsp sea salt
    • 1 tsp cinnamon
    • ½ tsp ground ginger
    • 1 tsp vanilla extract
    • 1 cup almond milk (or other plant milk - oat, rice, cashew, but not canned coconut milk)
    • 3 bananas, mashed (1 cup + 2-3 tablespoon when mashed)
    • 2 tbsp maple syrup (+ more for serving)
    • ½ cup blueberries (wild or regular, fresh or frozen)
    • Coconut oil (for cooking)
    • Fresh or defrosted berries (for serving)

    Instructions

    1. In a big bowl, mix all the dry ingredients together.
    2. In a smaller bowl mix together the milk, mashed bananas, and maple syrup.
    3. Pour the liquid into the dry ingredients and mix until well combined.
    4. Fold in the blueberries.
    5. Heat ½ teaspoon of coconut oil in a pan over medium-high heat.
    6. Scoop about 1 tablespoon of the batter in the pan for each pancake (I made them quite big and thick and did a heaping tbsp).
    7. Lower the heat to low-medium and cook for 2-3 minutes on each side. Flip when bubbles start to appear. They should be easy to flip once the bottom is cooked.
    8. Keep them warm in the oven while you prepare your toppings.

    Notes

    If you don't have any blueberries, you can use vegan chocolate chips or crumbled frozen raspberries.

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    Comment and rate the recipe below and tag @thehealthfulideas on Instagram with the hashtag #thehealthfulideas, I'd love to see what you made!

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    5 shares

    Comments

    1. Sarah says

      April 19, 2023 at 6:04 pm

      I always struggle with finding good gluten-free pancake recipes. Loved the buckwheat flour in these!

      Reply

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • A matcha latte with cold foam on top dusted with matcha for garnish and a glass straw.
      Iced Vanilla Matcha Latte
    • A stack of pancakes with sprinkles with whipped cream and more sprinkles on top and maple syrup dripping down the sides.
      Birthday Cake Pancakes
    • Bright orange popsicles on a white serving platter with ice, fresh passion fruit, and lime slices.
      Passion Fruit Popsicles
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • A matcha latte with cold foam on top dusted with matcha for garnish and a glass straw.
      Iced Vanilla Matcha Latte
    • A stack of pancakes with sprinkles with whipped cream and more sprinkles on top and maple syrup dripping down the sides.
      Birthday Cake Pancakes
    • Bright orange popsicles on a white serving platter with ice, fresh passion fruit, and lime slices.
      Passion Fruit Popsicles
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail

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