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    Home > Seasonal > Summer

    Summer Recipes

    • A square of baked oatmeal on a small blue plate with flower motive with more chopped fresh strawberries on top.
      Strawberry Baked Oatmeal
    • Bright red watermelon margarita in a short glass garnished with fresh watermelon wedge, jalapeno slices, a lime slice, and tajin on one side of the glass.
      Watermelon Jalapeno Margarita
    • A stack of 3 veggie wraps sliced in the middle on a small white plate.
      Mediterranean Veggie Wrap
    • Chocolate covered chocolate popsicles sprinkled with hemp seeds on large white plate with ice.
      Double Chocolate Popsicles
    • Golden puff pastry triangles with raspberry filling spilling out on the sides sprinkled with coarse sugar.
      Raspberry Turnovers
    • Bright colorful fresh salsa with peaches and tomatoes in a medium bowl with a blue rim with tortilla chips all around.
      Peach Pico de Gallo
    • Bright green smoothie in short glasses garnished with slices of pineapple and pineapple leaves.
      Pineapple and Spinach Smoothie
    • Peach and tomato bruschetta with creamy goat cheese spread drizzled with balsamic glaze on a large white serving plate.
      Tomato Peach Bruschetta
    • Mango Mai Tai in a short glass with dark rum floating on top garnished with a cocktail cherry and a slice of mango.
      Mango Mai Tai
    • Bright orange syrup in a glass jar with fresh passion fruits around it and a label that says passion fruit syrup on the glass.
      Passion Fruit Simple Syrup
    • A spoon holding chopped fresh cilantro sauce with oil and fresh chili.
      Cilantro Chimichurri
    • Light yellow smoothie in a tall glass garnished with a slice of banana and peach.
      Banana Peach Smoothie
    • Bright yellow syrup in a tall glass jar with a black label that says mango simple syrup.
      Mango Simple Syrup
    • Light red margarita in a short glass with a salt rim garnished with a slice of lime and a wedge of watermelon.
      Watermelon Margarita
    • A light yellow smoothie in a short glass with a blue rim garnished a lemon slice.
      Lemon Smoothie
    • Yellow syrup in a tall glass jar with a label that says pineapple simple syrup.
      Pineapple Simple Syrup
    • Bright red and green smoothie in a tall glass garnished with a fresh strawberry.
      Strawberry Matcha Smoothie
    • Bright orange cantaloupe popsicles laid out on a large with plate with ice and slices of cantaloupe.
      Cantaloupe Popsicles
    • Quinoa bowl with roasted vegetables, chickpeas, fresh salad, and tzatziki in a white bowl.
      Mediterranean Quinoa Bowl
    • Frozen margarita in a coupe glass garnished with fresh pineapple and pineapple leaves.
      Frozen Pineapple Margarita
    • Guacamole in a small glass bowl garnished with fresh cilantro with lots of tortilla chips around the bowl.
      4-Ingredient Guacamole
    • Purple smoothie in a short glass garnished with fresh pineapple and a pineapple leaf.
      Blueberry Pineapple Smoothie
    • Bright orange smoothie in a small glass garnished with a slice of fresh orange and orange zest.
      Orange Smoothie
    • A stack of blueberry pancakes garnished with fresh blueberries, lemon slices, and maple syrup.
      Lemon Blueberry Pancakes
    • Dark purple smoothie in a short glass garnished with a slice of lemon and fresh blackberries.
      Blackberry Smoothie
    • Small 2 oz plastic cups with tequila sunrise jello shots garnished with cocktail cherries and small orange slices.
      Tequila Sunrise Jello Shots
    • Strawberry bruschetta with cream cheese and fresh basil on a white serving plater with a black rim.
      Strawberry Bruschetta
    • Lettuce cups with rice, flaked salmon, sliced cucumbers, edamame, and orange sauce on a large white plate.
      Salmon Lettuce Wraps
    • Zucchini egg muffins stacked on top of each other showing the golden crispy sides.
      Zucchini Egg Muffins
    • A tequila sunset cocktail in a tall glass with orange juice and red grenadine on the bottom of the glass for an ombre effect garnished with a cocktail cherry and a slice of grapefruit.
      Tequila Sunset
    • Tortellini pesto salad with fresh chopped veggies and basil in a white bowl.
      Pesto Tortellini Salad
    • Bright purple lemonade in a tall glass with ice garnished with lemon slices and a glass straw.
      Butterfly Pea Flower Lemonade
    • Three smoked salmon veggie wraps cut in half showing the inside stacked on top of each other on a small plate.
      Smoked Salmon Wrap
    • Light yellow smoothie in a tall glass with a blue rim garnished with small pieces of mango.
      Mango Pineapple Smoothie
    • A light pink purple cocktail in a tall glass with an ombre effect garnished with a slice of lemon and a glass straw.
      Lavender Gin Cocktail
    • Orzo Caprese Salad with mini mozzarella balls in a low bowl garnished with fresh basil, balsamic glaze, and black pepper.
      Orzo Caprese Salad
    • Bright blue iced latte in a tall ribbed glass with a glass straw and with yellow flowers around the glass.
      Blue Butterfly Pea Flower Latte
    • Baked zucchini puff pastry tart sliced into squares on a wooden cutting board.
      Zucchini Puff Pastry Tart
    • Creamy pink smoothie in a tall glass garnished with fresh raspberries on top.
      Raspberry Mango Smoothie
    • Dried herbs and spices neatly laid out on a white bowl on a blue background.
      Greek Seasoning

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Two blueberry chocolate chip muffins stacked on a small wooden cutting board.
      Blueberry Chocolate Muffins
    • Light purple chia pudding with mixed berries in a low white bowl topped with fresh blueberries, cherries, and chopped strawberries with a spoon in the bowl.
      Mixed Berry Chia Pudding
    • Two blueberry banana muffins with oats stacked on a small wooden cutting board.
      Banana Blueberry Oatmeal Muffins
    • Bright orange mango margarita with ice in a short glass with a tajin rim, garnished with a slices of lime and mango, and with a gold straw.
      Mango Margarita

    Spring Recipes

    • Sauteed balsamic glazed asparagus in a pink low bowl sprinkled with flaky sea salt, black pepper, and chopped fresh parsley.
      Balsamic Glazed Asparagus
    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Iced matcha latte in a tall glass with a glass straw and shredded coconut in the background, the milk is clearly separated from the matcha on the bottom half of the glass.
      Coconut Matcha Latte
    • Matcha chia pudding in a small glass jar garnished with sliced strawberries and seeds with a spoon in the jar.
      Matcha Overnight Oats

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