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    Home > Seasonal

    Summer Recipes

    In this category, you will find all summer recipes. All recipes are gluten-free and vegetarian. Most are vegan.

    • Light purple chia pudding with mixed berries in a low white bowl topped with fresh blueberries, cherries, and chopped strawberries with a spoon in the bowl.
      Mixed Berry Chia Pudding
    • Two blueberry banana muffins with oats stacked on a small wooden cutting board.
      Banana Blueberry Oatmeal Muffins
    • Bright orange mango margarita with ice in a short glass with a tajin rim, garnished with a slices of lime and mango, and with a gold straw.
      Mango Margarita
    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Coconut simple syrup in a tall glass jar with a black embossed label.
      Coconut Simple Syrup
    • Iced matcha latte in a tall glass with a glass straw and shredded coconut in the background, the milk is clearly separated from the matcha on the bottom half of the glass.
      Coconut Matcha Latte
    • Matcha chia pudding in a small glass jar garnished with sliced strawberries and seeds with a spoon in the jar.
      Matcha Overnight Oats
    • Two blueberry muffins stacked on a small wooden cutting board with fresh blueberries and more muffins in the background.
      Blueberry Greek Yogurt Muffins
    • Chocolate overnight oats in a short glass garnished with fresh raspberries and seeds and with a gold spoon.
      Brownie Batter Overnight Oats
    • Arugula salad with diced roasted sweet potatoes with kalamata olives, feta, cherry tomatoes, sunflower seeds, and red onion drizzled with vinaigrette in a white bowl.
      Roasted Sweet Potato Arugula Salad
    • White Greek yogurt chia pudding topped with fresh blueberries, raspberries, currants, maple syrup, and cinnamon in a white bowl with a silver spoon.
      Greek Yogurt Chia Pudding
    • Creamy yogurt oatmeal in a white bowl with a beige rim topped with blueberries, strawberries, chopped mango, and drizzled with honey.
      Greek Yogurt Oatmeal
    • Salad with steamed beets, sliced apple, goat cheese, pomegranate arils, goat cheese, and whole grain mustard vinaigrette in a brown bowl.
      Beet and Goat Cheese Salad
    • Light yellow thyme gin cocktail in a short glass with ice garnished with fresh thyme and a lemon slice.
      Thyme Gin Cocktail
    • Creamy tomato pasta in a low white bowl topped with fresh basil and dusted with grated parmesan and black pepper.
      Creamy Cherry Tomato Pasta
    • A slice of banana bread with cherries on a small white plate.
      Cherry Banana Bread
    • A red bourbon cherry cocktail in a short glass with a gold rim garnished with a slice of lemon, a fresh cherry, and a sprig of fresh mint.
      Bourbon Cherry Cocktail
    • Two cherry and chocolate muffins stacked on a small wooden board.
      Chocolate Cherry Muffins
    • Bright red cherry margarita in a short glass garnished with a slice of lime and fresh cherries.
      Cherry Margarita
    • A glass jar with dark red cherry syrup with light and dark cherries all around it.
      Cherry Simple Syrup
    • A short glass with bright orange nectarine smoothie garnished with a nectarine wedge.
      Nectarine Smoothie
    • Two blueberry peach muffins stacked with more muffins, peaches, and blueberries behind them.
      Blueberry Peach Muffins
    • A bowl with cilantro rice, spicy shrimp, mango pico de gallo, slice avocado, and two lemon wedges.
      Shrimp Rice Bowl
    • A baked oatmeal square with caramelized blueberries and peach slices in it on small white plate.
      Blueberry Peach Baked Oatmeal
    • Colorful Greek salad in a white low bowl with a piece of roasted salmon sliced horizontally on top.
      Mediterranean Salmon Salad
    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A matcha latte with cold foam on top dusted with matcha for garnish and a glass straw.
      Iced Vanilla Matcha Latte
    • Bright orange popsicles on a white serving platter with ice, fresh passion fruit, and lime slices.
      Passion Fruit Popsicles
    • A short glass with bright red hibiscus mocktail topped with sparkling water and garnished with a slice of orange and lemon, with flower around the glass.
      Hibiscus Mocktail
    • A slice of blackberry banana bread showing multiple blackberries inside on a blue floral plate.
      Blackberry Banana Bread
    • A large bowl with arugula spinach salad sprinkled with grated parmesan and toasted pine nuts with two lemon wedges on the left.
      Arugula and Spinach Salad
    • Creamy zucchini risotto garnished with fresh parsley and lemon wedges in a low bowl with a beige rim and with a fork.
      Zucchini Risotto
    • Colorful creamy pasta salad with diced veggies and two lemon wedges in a low bowl with a beige rim and with a fork on the right side.
      Creamy Pesto Pasta Salad
    • A light purple smoothie in a short glass garnished with a strawberry and blackberries around the glass.
      Blackberry Strawberry Smoothie
    • Caesar pasta salad with sourdough croutons in a low bowl garnished with two lemon wedges with a fork.
      Caesar Pasta Salad
    • A bowl on blueberry salad with mixed greens, radishes, toasted almonds, and shallots.
      Blueberry Goat Cheese Salad
    • A hand dipping a cauliflower wing into creamy jalapeno mayo with visible tiny pieces of jalapenos.
      Jalapeno Mayo
    • Caesar salad with spicy shrimp on a large oval serving platter with wooden serving spoons.
      Shrimp Caesar Salad
    • Caesar dressing in a small jar with a black and white embossed label.
      Easy Caesar Dressing
    • Bright yellow mango drink in a short glass garnished with fresh mint, a lime slice, and diced mango.
      Mango Mocktail

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    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Light purple chia pudding with mixed berries in a low white bowl topped with fresh blueberries, cherries, and chopped strawberries with a spoon in the bowl.
      Mixed Berry Chia Pudding
    • Two blueberry banana muffins with oats stacked on a small wooden cutting board.
      Banana Blueberry Oatmeal Muffins
    • Bright orange mango margarita with ice in a short glass with a tajin rim, garnished with a slices of lime and mango, and with a gold straw.
      Mango Margarita
    • Sauteed balsamic glazed asparagus in a pink low bowl sprinkled with flaky sea salt, black pepper, and chopped fresh parsley.
      Balsamic Glazed Asparagus

    Spring Recipes

    • Light pink drinks in short glasses garnished with slices of lemon, dried lavender, and gold straws, with more lemons and lavender around.
      Sparkling Lavender Mocktail
    • Iced matcha latte in a tall glass with a glass straw and shredded coconut in the background, the milk is clearly separated from the matcha on the bottom half of the glass.
      Coconut Matcha Latte
    • Matcha chia pudding in a small glass jar garnished with sliced strawberries and seeds with a spoon in the jar.
      Matcha Overnight Oats
    • Two blueberry muffins stacked on a small wooden cutting board with fresh blueberries and more muffins in the background.
      Blueberry Greek Yogurt Muffins

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