Superfood Packed Green Smoothie | The Healthful Ideas

Superfood Packed Green Smoothie

April 20, 2017
Superfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.com

I honestly can’t get enough of this smoothie. I’ve been making it almost every single day lately desperately trying to up my iron levels with spirula and chlorella but also because it’s freaking delicious and it has ALL the nutrients I need. 91 superfoods to be exact. This really is a superfood PACKED green smoothie.

Superfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.com


I used Dragon Herb’s Tonic Alchemy in this smoothie which is my absolute favorite green powder ever! It has everything you might need. Superfoods, tonic herbs, fermented tonic herbs and superfoods, sea vegetables, sprouts, and even garden vegetables like bell peppers, tomato, zucchini, and spinach. Of course, it also contains the obvious – greens aka grasses, grass juice, spirulina, chlorella, moringa, and more – even green tea! The green tea overpowers all the other superfoods along with peach extract which makes the powder taste like peach green iced tea and I’m all about that. If I don’t feel like making a smoothie, I just take a bottle of raw coconut water, add a scoop of this powder to it, shake, and drink up! It’s incredibly easy and the powder is so delicious, I don’t need to mask the flavor with anything.

I also find that most powders with wheatgrass make me feel weird after I consume it but not this one. I don’t know what it is but after eating this powder I don’t feel any discomfort at all.

This post isn’t sponsored or anything but if I had to recommend you one superfood green powder, it would be this one by Dragon Herbs. I like to also add their Wild Red Reishi drops to it as well as their Schizandra & Goji Drops but those are totally optional (all of those are already in the powder, I just like to add even more).

You can learn more about Tonic Alchemy on their website or simply buy it from Amazon.

Enjoy! xx

Superfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.comSuperfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.comSuperfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.comSuperfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.com

5.0 from 3 reviews
Superfood Packed Green Smoothie
 
Author:
Recipe type: Smoothie
Serves: 1
Ingredients
  • 1 cup frozen blueberries
  • 1½ cup coconut water (1 young Thai coconut is approx. 1 cup so I added ½ cup almond milk instead)
  • small handful pineapple (fresh or frozen)
  • 1 tbsp chia seeds
  • 2 tbsp hemp seeds
  • 1 scoop Dragon Herbs greens
  • ¼ tsp chlorella powder (or more, optional)
  • ½ tsp spirulina powder (add less or more or skip)
  • 1 cup coconut water (1 young Thai coconut) + more water or almond milk to get desired consistency
Instructions
  1. Place everything into a high powder blender and blend on high until smooth. Enjoy immediately or store in the fridge in an airtight glass jar for 1-2 days.

Superfood Packed Green Smoothie - the best green smoothie recipe! Ready in minutes and really nutritious! | thehealthfulideas.com


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44 Comments

  • Reply Andrea April 20, 2017 at 1:30 pm

    This almost makes me want to get a blender again! :)

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:05 am

      You totally should! :)

  • Reply Michele April 20, 2017 at 1:35 pm

    I drink a smoothie every morning for breakfast. I have to try this one now. Very healthy and full of nutrients!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:14 am

      Smoothies are the best<3

  • Reply Giustina April 20, 2017 at 2:57 pm

    Your smoothie looks delicious! My mom adds chia seeds & hemp seeds to all of her drinks (even water), I might have to give it a try in my next smoothie! Thanks for the inspiration & recipe! <3

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:14 am

      Oh yeah chia water is great! I’m glad you like this one! :)

  • Reply Jess April 20, 2017 at 3:31 pm

    I never make smoothies but this looks so yummy I may have to make this one!!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:13 am

      Oh you should totally try it, it’s absolutely scrumptious! :)

  • Reply Marissa April 20, 2017 at 3:55 pm

    Great recipe! I’m always looking for a healthy one to add to my breakfast rotation.

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:12 am

      I’m glad you like it, Marissa!

  • Reply Carly @caffeinatedcarly.com April 20, 2017 at 4:10 pm

    This sounds amazing!! I LOVE coconut water. It is so refreshing. I can’t wait to try this!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:12 am

      Coconut water is the best for smoothies, so delicious! <3

  • Reply Belle April 20, 2017 at 4:19 pm

    That looks really good for a healthy smoothie! I need to try this for breakfast!

    Belle | One Awesome Momma

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:12 am

      Definitely! Thanks Belle!

  • Reply Beth April 20, 2017 at 5:07 pm

    So much goodness in this smoothie! Thanks for some new ideas!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:12 am

      Happy to share! :)

  • Reply Kate April 20, 2017 at 5:30 pm

    This smoothie looks delicious! I’ll definitely have to give it a try!

    x Kate
    http://www.thegoldsister.com

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:11 am

      Let me know how you liked it! :)

  • Reply Ayanna @ 21FlavorsofSplendor April 20, 2017 at 6:54 pm

    I recently started making smoothies and I’m always looking for new recipes. I have never heard of Dragon Herbs greens, but I will definitely look into this for my smoothies.

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:11 am

      You definitely should give this powder a try, it’s awesome :)

  • Reply Leah April 20, 2017 at 8:27 pm

    I am always looking for more smoothie ideas for my morning!! This is one my 5-year-old and I would really enjoy!! Thank you so much for sharing!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:10 am

      Happy to! Thanks! :)

  • Reply Kelly April 20, 2017 at 8:54 pm

    This looks and sounds absolutely delicious. I love starting my day with a boost of nutrients that will keep me full until lunch. Awesome recipe!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:09 am

      Thank you. Kelly!<3

  • Reply Kimberly @ Berly's Kitchen April 21, 2017 at 12:06 am

    This sounds delicious! What a great way to pack in the vitamins and nutrients. Plus, it’s a pretty color. :)

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:08 am

      Exactly! Thanks :)

  • Reply Robin April 21, 2017 at 2:16 am

    That’s absolutely crazy how much is packed into that powder – and I love that it just tastes like green tea! I’m always afraid to put too many greens in my smoothies because the bitter aftertaste bothers me, but this sounds lovely!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:08 am

      Yeah, I totally agree! This one is delicious :)

  • Reply Anita April 21, 2017 at 2:49 am

    I love smoothies, I practically survive off them. I am not a fan of hemp seeds though in general. I think its because it has such a nutty smell and tastes it reminds me of the real thing, which I am allergic too. Looks delicious though.

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:08 am

      Yeah hemps seeds are definitely a flavor not everyone might like and it does come through in the smoothie. They’re great for protein though :)

  • Reply rachel April 21, 2017 at 4:53 am

    This looks delicious! I hadn’t thought of using hemp seeds in my smoothies!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:07 am

      They’re awesome for a boost of protein :)

  • Reply Anna April 21, 2017 at 6:10 am

    This looks really delicious. My husband and kids love smoothies, I actually bought vegetables and fruits today for our smoothie. Thank you for sharing this recipe.

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 21, 2017 at 8:06 am

      Thanks, Anna! :)

  • Reply Lauren April 21, 2017 at 4:06 pm

    Yum! This seriously looks delicious. I love the idea of that superfood powder and definitely want to check it out!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 22, 2017 at 11:01 am

      Thanks Lauren! :)

  • Reply Jamie Jones April 21, 2017 at 5:39 pm

    I drink a green smoothie every morning. It will be nice to change it up a little bit and try this one. Cheers to good health!!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 22, 2017 at 11:02 am

      Yay! Love a good green smoothie! :)

  • Reply Roxy April 21, 2017 at 8:48 pm

    This looks pretty tasty and sounds insanely healthy. I have recently fallen in love with smoothies again and I have to to try this out.

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 22, 2017 at 11:03 am

      Thanks Roxy. It’s finally getting warmer so freezing smoothies are getting easier to drink haha

  • Reply anne April 22, 2017 at 2:40 pm

    Yum! This looks so good. I am adding to my smoothie list!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 22, 2017 at 2:59 pm

      I’m glad you like it. Thanks, Anne!

  • Reply Alexis April 22, 2017 at 5:10 pm

    Great photos, thanks for sharing I’m going to make this recipe this morning :-)

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas April 22, 2017 at 10:07 pm

      Thanks Alexis! Hope you like it :)

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