20 Vegan Early Summer Recipes You Will Love | The Healthful Ideas

20 Vegan Early Summer Recipes You Will Love

June 22, 2017
20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

This year has been going by so quickly, I can’t believe it’s almost the end of June! I feel like it was only weeks ago when I was deciding what to pack for my move to Canada. To think I’ve been here for almost two months already. Wow. It’s been exciting and terrifying at the same time but more about that later. Today i’m going to share 20 vegan early summer recipes I think you’re going to love. Some of these are my own recipes and some of them are recipes from other bloggers. You can click either on the title of each recipe or the photos to go to the original post.


One of the things I really enjoy here are the farmer’s markets. Especially the St. Lawrence farmer’s market here in Toronto with all the local farmers every Saturday. I usually buy so much food there I can hardly carry it all myself and it’s not even that expensive! We don’t have this back in Prague. I mean, there are farmer’s markets, yes, but not to this extent. The produce is usually from a different country and most of the time the people selling it don’t even know where it’s from. And when it’s finally local, there isn’t much variety – it’s usually just things like carrots, beets, leek, potatoes, and tomatoes.
Here at St. Lawrence you can get local everything – root vegetables, lettuce, fresh herbs, sprouts (I wish we had sprouts back home!), all kinds of potatoes, peppers, zucchini, eggplant, dry legumes, mushroom, seasonal fruits, and even things like honey, maple syrup, coffee beans, and much more. And then you go to the main building where the farmer’s market is every day and there’s even more – literally anything you’re craving.

I do love farmer’s markets if you couldn’t tell haha.

Anyways, I hope this post comes in handy when you don’t know what to do with all the early summer produce that’s at farmer’s markets right now – asparagus, strawberries, rhubarb, spring onions, peas, etc. My personal favorite is the Summer Salad with Strawberry Vinaigrette. I definitely need to try that one, it looks amazing! Which one is your favorite?

Chickpea Crepes with Roasted Vegetables and Tzatziki

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Summer Salad + Strawberry Vinaigrette

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Vegan Green Goddess Melt Sandwich

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Strawberry Rhubarb Breakfast Oat Bars

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Grilled summer vegetables with buckwheat & strawberry

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Green Goddess Pizza with Kale Pesto

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Vegan Matcha Strawberry Tart

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Arugula Basil Pesto Pasta with Roasted Beets

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Strawberry Guacamole

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Rhubarb Jam

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Fattoush Dip

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

French “Hello Spring” Pea Asparagus Quiche

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Spring Vegetable Stir-Fry

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Plum Poppy Seed Oatmeal with Lemon Zest

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Springy Radish Salad with Lime Dressing

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Sesame Snow Pea Salad

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Raw Sour Cherry Chocolate Buckwheat Porridge

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Strawberry Rhubarb & Lime Pie

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Strawberry Bruschetta

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com

Zucchini Leek Soup

20 Vegan Early Summer Recipes You Will Love - early summer is the perfect time for delicious recipes with asparagus, strawberries, rhubarb, cherries, sour cherries, radishes, peas, and more! | thehealthfulideas.com


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26 Comments

  • Reply Jessica June 22, 2017 at 9:32 am

    Rhubarb season is my favorite time of year! I am definitely going to try making the jam!
    xo Jessica
    http://www.whatsfordinneresq.com

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 4:58 pm

      Yay! I’m actually going to do the same, I just bought a bunch of rhubarb the other day :)

  • Reply Sophie June 22, 2017 at 9:34 am

    These look amazing! I’m going to have to bookmark this for lovely summer recipes <3

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 4:59 pm

      yay! I’m glad you like the selection :)

  • Reply Marie, Mamma's Cooking June 22, 2017 at 2:24 pm

    Great ideas! I have a friend who is vegan and I’m always looking for recipes so that I can make a good option for him for dinner!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 4:59 pm

      Aw that’s great! Thanks for the comment Marie! :)

  • Reply Claire - Heart Handmade Uk June 22, 2017 at 3:29 pm

    oh wow. I’m bookmarking this for sure. My Father in law brought home some pistachio pesto from italy… omg it was amazing. We made it with just plain veg pasta and it was delicious :)

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 4:59 pm

      wow that does sound incredibly delicious!

  • Reply Neely Moldovan June 22, 2017 at 3:34 pm

    Im not a vegan but I love vegan recipes!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 5:00 pm

      that’s great to hear!

  • Reply Jenna Urben June 22, 2017 at 9:35 pm

    Such a great collection!! You’ve really inspired me to get into my kitchen this weekend.

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 5:00 pm

      That makes me so happy!<3

  • Reply Denisse | Le Petit Eats June 23, 2017 at 1:40 am

    These all look so colorful and fun!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 5:00 pm

      I know, right? Thank you!

  • Reply Marissa June 23, 2017 at 9:25 am

    Good timing! I’m not “vegan,” but am forced to eat that way due to food allegies. This is helpful.

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 5:01 pm

      I’m glad I can help! I know how you feel, allergies can be a pain in the ass

  • Reply Rachel R Ritlop June 23, 2017 at 9:37 am

    YUMMY!! Totally saving these for some dinners and lunches this summer! thank you!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 5:01 pm

      yay!!<3

  • Reply Joscelyn | Wife Mama Foodie June 23, 2017 at 11:25 am

    Wow, every thing looks so delicious! I can’t believe they’re all vegan too! Saving this page for future reference!!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 5:01 pm

      I know right? Vegan food keeps surprising! :P

  • Reply Helen June 23, 2017 at 1:37 pm

    These all look so tasty! I can’t believe they are all vegan!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 23, 2017 at 5:02 pm

      Right? I wanna eat them all :P

  • Reply lauren June 25, 2017 at 10:02 am

    So good! Though I’m not strictly vegan, I still love eating vegan recipes. That basil pesto pasta with beets looks positively divine!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas June 28, 2017 at 12:58 pm

      Thanks so much Lauren! :)

  • Reply Lauren | Love Lola June 30, 2017 at 1:17 pm

    I’m always looking for new healthy meal ideas. These look absolutely delicious!

    • Veronika | thehealthfulideas
      Reply Veronika | thehealthfulideas July 5, 2017 at 11:21 am

      Thanks, Lauren! <3

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