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    Home > Recipes

    Charred Corn Zucchini Salad with Pecorino

    Published: Jul 26, 2021 · by Veronika Sykorova · This post may contain affiliate links · 21 Comments

    123 shares
    Jump to Recipe·Print Recipe·5 from 11 reviews
    Charred Corn Zucchini Salad sprinkled with Pecorino Cheese in a small white bowl and a white plate in the top left corner. On a pink background. with a beige tea towel under the bowl. Recipe title written in the photo.

    Whether you use a grill or your oven's broiler, this Charred Corn Salad is the perfect dish to use up all that amazing fresh summer produce!

    Charred Corn Zucchini Salad sprinkled with Pecorino Cheese in a small white bowl and a white plate in the top left corner. On a pink background. with a beige tea towel under the bowl.

    Grilling Season

    Summer vegetables just taste so much better when they're in season and grilling them greatly enhances their flavor. So lets take advantage of this and make this tasty simple salad!

    I got inspired to make this salad by my favorite two summer salads - the Greek Potato Salad with Feta and Olives and this awesome Mediterranean Orzo Salad. Making all three would make a great selection for a summer bbq or a garden party!

    Grilling without a grill?

    If you live in an apartment like me, you probably can't own a grill which makes this harder. What can you use instead? Use the broiler! It's not the same but it will do the trick and it requires no prep and no cleaning like the grill does. It's a win-win!

    Charred Corn Zucchini Salad sprinkled with Pecorino Cheese in a small white bowl on a pink background. with a beige tea towel under the bowl.

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    We'll email this post to you, so you can come back to it later!

    Grilling Vegetables With a Broiler FAQ

    How to grill corn in the oven?

    Use the broiler. Get rid of the husk, cut all the corn kernels off the cob and spread them on a baking sheet. Broil for a few minutes checking often. Be careful it can burn very quickly!

    Can I grill a whole corn cob in the oven?

    Always remove the husk as it could catch fire in the oven with the broiler on. You can grill the corn cob whole but you'd need to turn it often otherwise it will just burn on one side.

    How to grill zucchini in the oven?

    Cut the zucchini into rounds or long "steaks" Turn your broiler on and spread your zucchini on a baking sheet and spray with cooking oil. Season with salt & pepper and broil for a few minutes, flip, and broil for a couple more minutes. Check the zucchini often, it can burn quickly.

    A close up of roasted corn kernels on a baking sheet, sprinkled with pecorino cheese

    Variations and Substitutions:

    • Corn - If you don't have fresh corn, you can totally use frozen corn. Cook it on a pan with a splash of oil, or in the oven with the broiler on.
    • Tomatoes - any variety of tomatoes work in this recipe. I chose cherry tomatoes because they don't realease too much juice into the salad.
    • Onion - I use red onion in the recipe but feel free to sub ½ yellow onion or 1 shallots.
    • Pecorino Romano cheese - Pecorino Romano is similar to Parmesan. It's a little saltier and made with sheeps milk istead of cows milk. Feel free to use Parmesan, feta, or crumbled goat cheese. Cotija cheese works great here too.
    Is Pecorino Romano Vegetarian?

    Italian Pecorino cheese is made with lamb rennet which means it is NOT vegetarian. The same goes for Parmigiano Reggiano, it's also made with animal rennet. There are however vegetarian versions on the market. If you want to keep the dish vegetarian, make sure to always check the package.

    Charred Corn Zucchini Salad sprinkled with Pecorino Cheese in a small white bowl and a white plate in the top left corner. On a pink background. with a beige tea towel under the bowl.

    More seasonal summer recipes you'll enjoy

    • Cucumber Radish Salad with Fresh Herbs
    • Heirloom Tomato Grilled Cheese with Fresh Basil
    • Light Asparagus Pasta with Fresh Herbs
    Print

    📖 Recipe

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    Charred Corn Zucchini Salad with Pecorino

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 11 reviews
    • Author: Veronika | thehealthfulideas
    • Prep Time: 10 mins
    • Cook Time: 30 mins
    • Total Time: 40 minutes
    • Yield: 3-4 1x
    • Category: Salad
    • Method: Broil
    • Cuisine: Summer
    • Diet: Vegetarian
    Print Recipe
    Save Recipe Recipe Saved

    Description

    Easy, quick corn and zucchini salad you can make either on the grill or in the oven. Perfect for the summer!


    Ingredients

    Units Scale

    Lemon vinaigrette:

    • 2 tbsp olive oil
    • juice of ½ lemon
    • ½ tsp maple syrup or agave
    • sea salt and pepper to taste

    Salad:

    • 5 corn cobs
    • ½ tsp sea salt
    • freshly cracked pepper
    • 2 tbsp avocado oil (divided)
    • ½ cup grated pecorino cheese (divided)
    • 2-3 zucchinis, cut into rounds
    • 1 tsp garlic powder
    • ½ tsp onion powder
    • 2 cups cherry tomatoes, halved
    • ½ red onion, chopped

    Instructions

    1. Turn your oven broiler on. (see notes for grill instructions)
    2. To make the dressing, combine the olive oil, lemon juice, maple syrup, sea salt, and pepper in a small mason jar, close with a lid and shake. Set aside.
    3. Peel your corn cobs, cut the kernels off and spread them on a baking sheet (the bigger the better so they can grill properly)
    4. Season with sea salt and pepper and drizzle with 1 tablespoon of the avocado oil.
    5. Broil for 5-10 mins until charred. No need to toss but keep a close eye on the corn as the broiler likes to burn things FAST if you don't pay attention.
    6. Take out of the oven, sprinkle with the pecorino cheese and let cool.
    7. Cut the zucchini into ¼-1/2" slices or chop however you like.
    8. Spread onto a baking sheet, drizzle with the remaining 1 tablespoon avocado oil, sprinkle with the 1 teaspoon garlic powder and ½ teaspoon onion powder, and toss to coat.
    9. Broil for about 10 mins, tossing halfway. 
    10. Into a big bowl add the corn, zucchini, cherry tomatoes, red onion, and toss. 
    11. Add dressing right before serving and enjoy sprinkled with more pecorino cheese.

    Notes

    Grilling the corn and zucchini on a grill: Grill the corn whole and then chop the kernels off. For the zucchini, chop off the ends, cut it in half lengthwise and grill on both sides, and then chop.

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    Did you make this recipe?

    Comment and rate the recipe below and tag @thehealthfulideas on Instagram with the hashtag #thehealthfulideas, I'd love to see what you made!

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    123 shares

    Comments

    1. Emily Terrell says

      August 28, 2020 at 11:11 am

      I never thought to mix corn with zucchini. I love it! And maybe this way, I can get my family to eat it too since they love corn. Definitely want to try it!

      Reply
    2. Viano says

      August 29, 2020 at 4:28 pm

      This is a nice recipe and it looks like something I could try.

      Reply
    3. Monidipa says

      August 31, 2020 at 6:06 am

      Zucchini salad is always good. I had never tried making it at home. Recipe looks really great and easy for me to make!

      Reply
    4. girija says

      August 31, 2020 at 11:11 am

      Healthy salad with zucchini and corn should taste delicious. Will try this salad soon.

      Reply
    5. Britt | Not Your Mom's Gifts says

      August 31, 2020 at 2:42 pm

      So glad I stumbled upon this recipe on my meal planning day! Definitely trying this :D

      Reply
    6. Reese Woods says

      September 01, 2020 at 4:44 pm

      Yum, this summer salad looks amazing! And I agree, I'm also looking forward to fall and winter recipes to come!

      Reply
    7. Rebecca T says

      September 01, 2020 at 5:18 pm

      This looks so delicious! It just scream summertime with those wonderful, fresh ingredients. Definitely going on the list to try!

      Reply
    8. Nina says

      September 02, 2020 at 11:40 am

      I just got some zucchini at the store yesterday so it's the perfect time to make this recipe. I also love your suggestion to use goat cheese. Yummy!!!

      Reply
    9. Christie says

      September 02, 2020 at 1:13 pm

      You had me at charred corn!! This sounds (and looks) SO good!!! Can't wait to try it!

      Reply
    10. Krizzia Scollon says

      September 04, 2020 at 1:34 am

      Looks like a delicious and guilt free dish!!! I need to try this!

      Reply
    11. Kayla DiMaggio says

      July 26, 2021 at 1:40 pm

      This Charred Corn and Zucchini salad was so fresh and delicious! I served it as a side alongside some tri tip and my whole family loved it! I am definitely adding this into my recipe rotation.

      Reply
    12. Enriqueta E Lemoine says

      July 26, 2021 at 5:49 pm

      When I'm not feeling like turning on the grill (mine is a charcoal one), I broil or cook in a grilling cast iron pan, and problem solved! This corn zucchini sala is heaven on Earth!

      Reply
    13. Chef Dennis says

      July 26, 2021 at 5:50 pm

      I can feel the summer! This Charred Corn Salad is really delicious and my wife is still asking for more.

      Reply
    14. Jacqueline Debono says

      July 27, 2021 at 5:12 am

      Love the idea of making a salad with charred corn and zucchini. I can imagine how flavourful it is! Love the saltiness of pecorino too!

      Reply
    15. Christie says

      July 28, 2021 at 5:25 pm

      I love a summer salad and this looks so amazing!!

      Reply
    16. Marta says

      July 29, 2021 at 8:49 am

      Great way to use seasonal veggies. Full of flavor and very satisfying.

      Reply
    17. Shobelyn Dayrit says

      July 29, 2021 at 2:52 pm

      Love anything charred - in my meat, in pineapple and also for my zucchini when it's grilled. This is a great use of seasoned produce.

      Reply
    18. Leslie says

      July 30, 2021 at 8:05 am

      This is going to be SO perfect! I have so much corn and zucchini from my garden that I need to use, I can't wait to make this!

      Reply
    19. Tristin says

      July 31, 2021 at 12:40 am

      Made the corn and zucchini right on the grill, didn't want to heat up the house with the oven. The dressing had an amazing flavor that paired very well with the summer veggies!

      Reply
    20. Julia says

      July 31, 2021 at 1:14 am

      Love this seasonal salad. The flavors were super bright and made for a great weekday lunch that I had to put together very quickly.

      Reply
    21. Lori | The Kitchen Whisperer says

      August 01, 2021 at 1:22 pm

      Oh yum!!! This summer salad is amazing! I love all the flavors! And that lemon vinaigrette is killer! Thank you so much for sharing!

      Reply

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Colorful creamy pasta salad with diced veggies and two lemon wedges in a low bowl with a beige rim and with a fork on the right side.
      Creamy Pesto Pasta Salad
    • A light purple smoothie in a short glass garnished with a strawberry and blackberries around the glass.
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