I honestly can't get enough of this smoothie. I've been making it almost every single day lately desperately trying to up my iron levels with spirula and chlorella but also because it's freaking delicious and it has ALL the nutrients I need. 91 superfoods to be exact. This really is a superfood PACKED green smoothie.
I used Dragon Herb's Tonic Alchemy in this smoothie which is my absolute favorite green powder ever! It has everything you might need. Superfoods, tonic herbs, fermented tonic herbs and superfoods, sea vegetables, sprouts, and even garden vegetables like bell peppers, tomato, zucchini, and spinach. Of course, it also contains the obvious - greens aka grasses, grass juice, spirulina, chlorella, moringa, and more - even green tea! The green tea overpowers all the other superfoods along with peach extract which makes the powder taste like peach green iced tea and I'm all about that. If I don't feel like making a smoothie, I just take a bottle of raw coconut water, add a scoop of this powder to it, shake, and drink up! It's incredibly easy and the powder is so delicious, I don't need to mask the flavor with anything.
I also find that most powders with wheatgrass make me feel weird after I consume it but not this one. I don't know what it is but after eating this powder I don't feel any discomfort at all.
This post isn't sponsored or anything but if I had to recommend you one superfood green powder, it would be this one by Dragon Herbs. I like to also add their Wild Red Reishi drops to it as well as their Schizandra & Goji Drops but those are totally optional (all of those are already in the powder, I just like to add even more).
You can learn more about Tonic Alchemy on their website or simply buy it from Amazon.
Enjoy! xx
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📖 Recipe
Superfood Packed Green Smoothie
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 minutes
- Yield: 1 1x
- Category: Smoothie
- Method: Blender
- Cuisine: American
- Diet: Vegan
Description
This Superfood Green Smoothie is packed with nutrients, vegan, and so easy to make!
Ingredients
- 1 cup frozen blueberries
- 1 ½ cup coconut water (1 young Thai coconut is approx. 1 cup so I added ½ cup almond milk instead)
- small handful pineapple (fresh or frozen)
- 1 tbsp chia seeds
- 2 tbsp hemp seeds
- 1 scoop Dragon Herbs greens
- ¼ tsp chlorella powder (or more, optional)
- ½ tsp spirulina powder (add less or more or skip)
- 1 cup coconut water (1 young Thai coconut) + more water or almond milk to get desired consistency
Instructions
- Place everything into a high powder blender and blend on high until smooth. Enjoy immediately or store in the fridge in an airtight glass jar for 1-2 days.
Equipment
Notes
If needed, store it in an airtight jar in the fridge for 1 day
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Andrea says
This almost makes me want to get a blender again! :)
Veronika | thehealthfulideas says
You totally should! :)
Michele says
I drink a smoothie every morning for breakfast. I have to try this one now. Very healthy and full of nutrients!
Veronika | thehealthfulideas says
Smoothies are the best<3
Giustina says
Your smoothie looks delicious! My mom adds chia seeds & hemp seeds to all of her drinks (even water), I might have to give it a try in my next smoothie! Thanks for the inspiration & recipe! <3
Veronika | thehealthfulideas says
Oh yeah chia water is great! I'm glad you like this one! :)
Jess says
I never make smoothies but this looks so yummy I may have to make this one!!
Veronika | thehealthfulideas says
Oh you should totally try it, it's absolutely scrumptious! :)
Marissa says
Great recipe! I'm always looking for a healthy one to add to my breakfast rotation.
Veronika | thehealthfulideas says
I'm glad you like it, Marissa!
Carly @caffeinatedcarly.com says
This sounds amazing!! I LOVE coconut water. It is so refreshing. I can't wait to try this!
Veronika | thehealthfulideas says
Coconut water is the best for smoothies, so delicious! <3
Belle says
That looks really good for a healthy smoothie! I need to try this for breakfast!
Belle | One Awesome Momma
Veronika | thehealthfulideas says
Definitely! Thanks Belle!
Beth says
So much goodness in this smoothie! Thanks for some new ideas!
Veronika | thehealthfulideas says
Happy to share! :)
Kate says
This smoothie looks delicious! I'll definitely have to give it a try!
x Kate
http://www.thegoldsister.com
Veronika | thehealthfulideas says
Let me know how you liked it! :)
Ayanna @ 21FlavorsofSplendor says
I recently started making smoothies and I'm always looking for new recipes. I have never heard of Dragon Herbs greens, but I will definitely look into this for my smoothies.
Veronika | thehealthfulideas says
You definitely should give this powder a try, it's awesome :)
Leah says
I am always looking for more smoothie ideas for my morning!! This is one my 5-year-old and I would really enjoy!! Thank you so much for sharing!
Veronika | thehealthfulideas says
Happy to! Thanks! :)
Kelly says
This looks and sounds absolutely delicious. I love starting my day with a boost of nutrients that will keep me full until lunch. Awesome recipe!
Veronika | thehealthfulideas says
Thank you. Kelly!<3
Kimberly @ Berly's Kitchen says
This sounds delicious! What a great way to pack in the vitamins and nutrients. Plus, it's a pretty color. :)
Veronika | thehealthfulideas says
Exactly! Thanks :)
Robin says
That's absolutely crazy how much is packed into that powder - and I love that it just tastes like green tea! I'm always afraid to put too many greens in my smoothies because the bitter aftertaste bothers me, but this sounds lovely!
Veronika | thehealthfulideas says
Yeah, I totally agree! This one is delicious :)
Anita says
I love smoothies, I practically survive off them. I am not a fan of hemp seeds though in general. I think its because it has such a nutty smell and tastes it reminds me of the real thing, which I am allergic too. Looks delicious though.
Veronika | thehealthfulideas says
Yeah hemps seeds are definitely a flavor not everyone might like and it does come through in the smoothie. They're great for protein though :)
rachel says
This looks delicious! I hadn't thought of using hemp seeds in my smoothies!
Veronika | thehealthfulideas says
They're awesome for a boost of protein :)
Anna says
This looks really delicious. My husband and kids love smoothies, I actually bought vegetables and fruits today for our smoothie. Thank you for sharing this recipe.
Veronika | thehealthfulideas says
Thanks, Anna! :)
Lauren says
Yum! This seriously looks delicious. I love the idea of that superfood powder and definitely want to check it out!
Veronika | thehealthfulideas says
Thanks Lauren! :)
Jamie Jones says
I drink a green smoothie every morning. It will be nice to change it up a little bit and try this one. Cheers to good health!!
Veronika | thehealthfulideas says
Yay! Love a good green smoothie! :)
Roxy says
This looks pretty tasty and sounds insanely healthy. I have recently fallen in love with smoothies again and I have to to try this out.
Veronika | thehealthfulideas says
Thanks Roxy. It's finally getting warmer so freezing smoothies are getting easier to drink haha
anne says
Yum! This looks so good. I am adding to my smoothie list!
Veronika | thehealthfulideas says
I'm glad you like it. Thanks, Anne!
Alexis says
Great photos, thanks for sharing I'm going to make this recipe this morning :-)
Veronika | thehealthfulideas says
Thanks Alexis! Hope you like it :)