The Healthful Ideas

  • Home
  • Recipes
  • About
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Breakfast
  • Appetizers
  • Dinner
  • Drinks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Breakfast
    • Appetizers
    • Dinner
    • Drinks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home > Recipes

    Maple Banana Granola

    Published: Jun 2, 2016 · Updated: Oct 27, 2020 · by Veronika Sykorova · This post may contain affiliate links · 3 Comments

    206 shares
    Jump to Recipe·Print Recipe·5 from 1 review
    Granola time!

    I wish I had Anita's coconut yogurt right now which I bought a few times while I was in New York and completely fell in love with. Can you believe there is no coconut yogurt being sold in the Czech Republic? Granted, there is one brand but it has xantham gum, tapioca starch, and it tastes more like a weird pudding than like yogurt.

    I tend to always make a big batch of granola when I'm leaving for a holiday for some reason. I mean, in December, I made my Gingerbread Granola and then left for New York for two weeks and last month, I made a big batch of this granola and flew to Toronto for 9 days. See the patern? I can never enjoy my granola after I make it. First world problems if you ask me.

    This is the simplest granola you can make and it's super versatile, too! You can add basically any buts/seeds you like (or skip them and add more oats instead) it's really up to you. I really liked the cashews in this. Next time I'll probably skip the almonds and pecans and instead add more cashews and hazelnuts because they're delicious so why not! You know what would be a great addition to this granola? Cacao. Why? Because chocolate makes everything better, duh.

    Maple Banana Granola - delicious easy to make granola full of nuts and seeds. Gluten-free and refined-sugar free! I love this granola, it's so simple yet so heavenly. | thehealthfulideas.com

    I first featured the maple Banana Granola in my Raw Sour Cherry Chocolate Buckwheat Porridge (such a mouthful) and it was delicious. The flavors go really well together, you should try it — you'll love it!

    Would you like to save this recipe?

    We'll email this post to you, so you can come back to it later!

    Maple Banana Granola - delicious easy to make granola full of nuts and seeds. Gluten-free and refined-sugar free! I love this granola, it's so simple yet so heavenly. | thehealthfulideas.com

    And then I topped my Raw Maqui Berry Buckwheat Porridge with this granola because apparently I can't get enough of buckwheat porridge. I have no regrets, though. Raw blended buckwheat porridge is the perfect cross between a smoothie and oatmeal. It's not steaming hot, yet it's not freezing cold either. It's somewhere in between which I'm all about in the beginning of summer when it's not super hot yet in the morning.

    Maple Banana Granola - delicious easy to make granola full of nuts and seeds. Gluten-free and refined-sugar free! I love this granola, it's so simple yet so heavenly. | thehealthfulideas.com

    I hope you enjoy this recipe and if you give it a try, please let me know how you liked it! Don't forget to snap a picture and share it on Instagram with the hashtag #thehealthfulideas. :)

     

    Print

    📖 Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Maple Banana Granola - delicious easy to make granola full of nuts and seeds. Gluten-free and refined-sugar free! I love this granola, it's so simple yet so heavenly. | thehealthfulideas.com

    Maple Banana Granola

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: The Healthful Ideas
    • Prep Time: 10 mins
    • Cook Time: 30 mins
    • Total Time: 40 mins
    • Yield: 9 cups 1x
    • Category: Breakfast
    Print Recipe
    Save Recipe Recipe Saved

    Ingredients

    Units Scale
    • 1 cup cashews, roughly chopped
    • 1 cup pecans, roughly chopped
    • 1 cup almonds, roughly chopped
    • 1 cup hazelnuts, roughly chopped
    • 1 cup buckwheat
    • ½ cup pumpkin seeds
    • ½ sunflower seeds
    • ¼ cup flax seeds
    • 2 cups oats
    • 1 tbsp vanilla powder
    • 1 tbsp cinnamon
    • 2 bananas, mashed
    • ⅓ cup maple syrup
    • ¼ tsp sea salt

    Instructions

    1. Preheat your oven to 160C(320F).
    2. In a big bowl, mix together all the nuts, buckwheat, oats, vanilla, and cinnamon until everything is well incorporated.
    3. In a separate bowl mix the mashed banana, maple syrup, and sea salt.
    4. Pour the liquid mixture over the dry ingredients and mix well so that everything is well coated.
    5. Spread on a baking sheet lined with parchment paper.
    6. Bake for about 50-60 minutes, tossing with wooden spoons every 10 minutes or so. Keep checking it so it doesn't burn. If it's still wet after 60 minutes, lower the heat to 140C (284F) and keep it in the oven until crispy.
    7. Cool completely before transferring to any container.

    Would you like to save this recipe?

    We'll email this post to you, so you can come back to it later!

    Did you make this recipe?

    Comment and rate the recipe below and tag @thehealthfulideas on Instagram with the hashtag #thehealthfulideas, I'd love to see what you made!

    Maple Banana Granola - delicious easy to make granola full of nuts and seeds. Gluten-free and refined-sugar free! I love this granola, it's so simple yet so heavenly. | thehealthfulideas.com

    More All recipes

    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A matcha latte with cold foam on top dusted with matcha for garnish and a glass straw.
      Iced Vanilla Matcha Latte
    • A stack of pancakes with sprinkles with whipped cream and more sprinkles on top and maple syrup dripping down the sides.
      Birthday Cake Pancakes
    • Bright orange popsicles on a white serving platter with ice, fresh passion fruit, and lime slices.
      Passion Fruit Popsicles
    206 shares

    Comments

    1. Sasha @ Eat Love Eat says

      June 12, 2016 at 4:39 pm

      This granola looks delicious, Veronika! I love how it's full of good stuff and the banana is a great idea to bind it all together. I don't make granola very often because I eat it by the handful every time I pass the jar, but this looks healthy enough to not worry about that too much :)

      Reply
      • thehealthfulideas says

        June 14, 2016 at 3:47 pm

        Thanks, Sasha! :) I know! Granola is pretty addictive, every time I pass it I reach for it and start snacking on the roasted nuts. The fact that it actually is somewhat good for me is always my excuse to snack some more haha

        Reply
    2. Erin Argue says

      May 11, 2023 at 2:34 pm

      This is my go-to recipe for granola. Every time I make it, my guests go crazy and the house smells divine while it’s cooking. I triple the batch and leave out the hazelnuts, using an extra cup of cashews, pecans and almonds. We can’t get buckwheat where I live so I use farro instead and it works perfectly. For a treat I melt some chocolate and mix it with the prepared granola and chill it in mounds. Everyone loves it. Thanks for the delicious recipe

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A matcha latte with cold foam on top dusted with matcha for garnish and a glass straw.
      Iced Vanilla Matcha Latte
    • A stack of pancakes with sprinkles with whipped cream and more sprinkles on top and maple syrup dripping down the sides.
      Birthday Cake Pancakes
    • Bright orange popsicles on a white serving platter with ice, fresh passion fruit, and lime slices.
      Passion Fruit Popsicles

    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Two strawberry chocolate chip muffins stacked on top of each other.
      Chocolate Strawberry Muffins
    • A matcha latte with cold foam on top dusted with matcha for garnish and a glass straw.
      Iced Vanilla Matcha Latte
    • A stack of pancakes with sprinkles with whipped cream and more sprinkles on top and maple syrup dripping down the sides.
      Birthday Cake Pancakes
    • Bright orange popsicles on a white serving platter with ice, fresh passion fruit, and lime slices.
      Passion Fruit Popsicles

    Footer

    • Latest recipes
    • Recipe Index
    • Free Appetizers E-book
    • About
    • Contact
    • Portfolio
    • Privacy Policy
    • Terms of Use
    • Disclaimer

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 Foodie Pro on the Foodie Pro Theme

    206 shares
    • Pinterest
    • Facebook
    • X
    • Flipboard
    • Email
    • SMS
    • Bluesky