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    Home > Recipes

    Harissa Roasted Carrots with Labneh and Dukkah

    Published: Jul 13, 2021 · Updated: Jul 13, 2021 · by Veronika Sykorova · This post may contain affiliate links · 14 Comments

    109 shares
    Jump to Recipe·Print Recipe·5 from 11 reviews
    Harissa roasted carrots on a white serving platter with labneh spread under the carrots. Sprinkled with dukkah. Plate on a white and turquoise tile table.

    This Harissa Roasted Carrots with Labneh and Pistachio Dukkah is the perfect recipe to use up fresh young carrots at the peak of their season. It's really easy to make and a great side to various Middle Eastern dishes.

    Harissa roasted carrots on a white serving platter with labneh spread under the carrots. Sprinkled with dukkah. Plate on a white and turquoise tile table.

    Who is this recipe for?

    This recipe is for you if you love food that is a little spicy with LOTS of flavor. These carrots are a great side dish to so many Middle Eastern dishes but they're also great served as an appetizer with toasted sourdough bread to scoop up all the labneh and harissa sauce.

    That's honestly my favorite way to serve these, with fresh bread from the farmers market so you can really enjoy all the flavors.

    I've also tried these carrots as a side with roasted salmon and quinoa and it was really delicious!

    Raw peeled carrots in a glass baking dish with harissa sauce drizzled on them. Dish on a blue scratched metal background.

    What is Harissa?

    Harissa is a spice that comes both in a dry powder form and a paste. I personally prefer the paste.

    It originates in Tunisia and it's made with Baklouti pepper and spices such as cumin, coriander seeds, caraway seeds, and garlic. The paste also contains olive oil.

    Can you substitute Harissa with Sriracha? Yes, the heat will be about the same but with Sriracha you'll miss out on all the great spices Harissa contains.

    See the FAQ later in the post for more information about harissa.

    Pistachio dukkah in a grey bowl. Shot from above, a close up.

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    What is Dukkah?

    Dukkah is a crunchy mix of nuts, sesame seeds, cumin, and coriander seeds. It originated in Egypt and it's used in various Middle Eastern dishes. There are a lot of variations, the one I use is made with roasted pistachios.

    You can either make Dukkah yourself (recipe coming soon) or you can buy it in a specialized store or online.

    You can check out this Dukkha recipe from the Food52 website. The recipe calls for coconut flakes which I didn't use in my recipe.

    What's a good substitute for Dukkah?

    Dukkah adds a nice crunch to the dish. To keep it simple you could use plain chopped nuts instead to add crunch.

    • You could use Everything Bagel Seasoning if that's all you have on hand.
    • Roasted pistachios and flaky sea salt would also work well here! Hazelnuts would also be great!

    I don't recommend using Za'atar in place of Dukkah. It different flavors and it's missing the crunch Dukkah has. Your best bet are roasted pistachios.

    Harissa roasted carrots on a white serving platter with labneh spread under the carrots. Sprinkled with dukkah. Two wooden spoons messy with labneh and harissa leaning on the right edge of the platter. Plate on a white and turquoise tile table.

    FAQ:

    What can I use Harissa for?

    Anything you'd put hot sauce in! It has great aromatic spices in it that regular hot sauces don't have and it's usually thicker, like curry paste. You can use it on veggies, fish, chicken, in spreads, sauces, dressings, etc.

    What is Harissa made of?

    It's madfe of chilies, garlic, some sort of acid (vinegar or lemon juice or both), and spices like coriander, cumin, and caraway seeds.

    Where can I buy Harissa?

    You should be able to find it in your regular grocery store or a specialized Middle Eastern store. Harissa usually comes in jars, tubes, or cans just like tomato paste.

    Is Sriracha similar to Harissa?

    Yes. You can substitute Harissa with Sriracha. The consistency is different, Sriracha is much looser and doesn't have all the spices harissa has but if you need a substitute, it will do the trick.

    What is Dukkah used for?

    Dukkah has many uses. You can simply put it on bread with olive oil or use it to season any veggies like eggplant, bell peppers, or zucchini, or meats like fish, chicken, or lamb.

    What can I use instead of Dukkah?

    Dukkah has its own specific taste but if you don't have it or don't like the spices it uses, you can use Za'atar spice or Everything Bagel Seasoning.

    Can I use Greek yogurt instead of Labneh?

    Yes! Labneh is strained greek yogurt. If you use greek yogurt it will taste the exact same, the consistency will just be looser.

    A tight close up of Harissa roasted carrots on a white serving platter with labneh spread under the carrots. Sprinkled with dukkah. Two wooden spoons messy with labneh and harissa leaning on the right edge of the platter. Plate on a white and turquoise tile table.
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    Harissa roasted carrots on a white serving platter with labneh spread under the carrots. Sprinkled with dukkah. Two wooden spoons messy with labneh and harissa leaning on the right edge of the platter. Plate on a white and turquoise tile table.

    Harissa Carrots with Labneh and Dukkah

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 11 reviews
    • Author: Veronika | thehealthfulideas
    • Prep Time: 10 mins
    • Cook Time: 40 mins
    • Total Time: 50 minutes
    • Yield: 2-4 1x
    • Category: Sides
    • Method: Roasting
    • Cuisine: Middle Eastern
    • Diet: Vegetarian
    Print Recipe
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    Description

    These carrots are roasted until they're soft and caramelized and served with creamy labneh and crunchy flavorful pistachio dukkah.


    Ingredients

    Units Scale

    Harissa Sauce:

    • 1 tbsp harissa paste (I use mild)
    • 1 tbsp + 1 tsp maple syrup
    • 1 tbsp avocado oil
    • 1 tsp freshly squeezed lemon juice
    • ¼ tsp ground coriander
    • ¼| teaspoon ground cumin
    • ½ tsp sea salt

    Carrots:

    • 8 young carrots (not the dry large thick carrots you buy in the winter, see notes)
    • ½ cup water + more as needed

    For serving: 

    • ½ cup Labneh
    • 2-3 tablespoon Pistachio Dukkah

    Instructions

    Preheat your oven to 400°F(200°F).

    Harissa Sauce:

    1. In a small bowl, mix together the harissa paste, maple syrup, avocado oil, lemon juice, ground coriander, ground cumin, and sea salt. Set aside.

    Carrots:

    1. Remove the green carrot tops, keep 1-2 inches (2.5-5 cm) attached to the carrots if desired for presentation.
    2. Peel your carrots (optional).
    3. Add the carrots to a deep baking dish that comfortably fits them.
    4. Drizzle the harissa sauce over the carrots and toss them using two spoons to cover evenly with the sauce.
    5. Pour ½ cup of water around the carrots. Don’t pour it right on them.
    6. Roast for 40-50 minutes or until soft. Toss to flip the carrots 1-2 times throughout roasting. Add a splash of water if it gets dry.

    Serving:

    1. Spread the Labneh on a serving dish, lay the roasted carrots on top, drizzle with some of the sauce left in the baking dish, and sprinkle with dukkah.
    2. Serve immediately.

    Notes

    This dish will be as spicy as the harissa you use. If you want to make it even spicier, add ¼ teaspoon cayenne pepper.

    Imperator carrots are the best for this. I use baby carrots or young carrots. Not to be confused with the little “baby carrots” you buy at a grocery store. Those are just big carrots cut into small shapes. Look for young carrots with green tops you would normally buy at the farmer’s market in the summer. They’re sweeter than the dry large carrots you buy at the grocery store.

    If you’re not serving the carrots right away, keep them separate from the labneh, and dukkah. They will keep well in the fridge for 2-3 days.

    The nutritional information is just an estimate. The accuracy of the nutritional information is not guaranteed. (counted without the labneh and dukkah)

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    Comment and rate the recipe below and tag @thehealthfulideas on Instagram with the hashtag #thehealthfulideas, I'd love to see what you made!

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    109 shares

    Comments

    1. Allyssa says

      July 14, 2021 at 9:08 am

      Thanks a lot for sharing this harissa roasted carrots recipe! Very easy to make and really tasted good! I highly recommend this one! Will surely make this one again!

      Reply
    2. Anaiah says

      July 14, 2021 at 8:13 pm

      Wow! I'm so glad I gave this recipe a try. These harissa roasted carrots were so flavorful and the labneh and dukkah were a perfect addition.

      Reply
    3. Heather says

      July 14, 2021 at 10:48 pm

      Ooo this sounds like a perfect healthy and super flavorful side dish. I always wondered what to make with young carrots, and can't wait to try this recipe!

      Reply
    4. Linda says

      July 17, 2021 at 1:11 am

      I've never tried cooking carrots this way and that sauce looks fingerlick' good!

      Reply
    5. Heidy says

      July 17, 2021 at 8:48 am

      This recipe Harissa Roasted Carrots with Labneh and Pistachio Dukkah, was outstanding! I loved the flavor combinations. I made it to take to a potluck, and everyone wanted to know where I got the recipe I used! I gave out your blog link. Have a wonderful day!

      Reply
    6. Jacqueline Debono says

      July 18, 2021 at 8:05 am

      I love harissa. I actually first tried it in Tunisia with eggs! Now I always have a jar of harissa paste in the pantry! However, this is a new way to use it for me. Definitely on my to make list!

      Reply
    7. Jagruti's Cooking Odyssey says

      July 18, 2021 at 3:18 pm

      Harissa and Dukka I love both, these roasted carrots with labneh are so delicious! We loved it..thanks for sharing the recipe.

      Reply
      • Stacey says

        July 21, 2021 at 9:58 am

        Wow! Love this idea to add flavor to carrots! Thanks for sharing this post!

        Reply
    8. Kim @ Three Olives Branch says

      July 18, 2021 at 6:48 pm

      So delicious! I love that this is different from the typical carrot recipes out there. Very easy and tastes great

      Reply
    9. Moop Brown says

      July 19, 2021 at 4:51 am

      These carrots look so vibrant and tasty and will pair well with such a wide variety of dishes.

      Reply
    10. Natalie says

      July 19, 2021 at 5:32 am

      Harrisa with carrots? Oh, wow, what an idea! I never tried that but sounds delicious. I'm making this today for lunch. Thank you for this lovely recipe.

      Reply
    11. Stephanie Honikel says

      July 19, 2021 at 8:47 pm

      Oh my yummy goodness, this looks so delicious. I admire you for being so creative when it comes to all these dishes you are making. I really need and want to step up my game over here. Thank you for sharing!

      Reply
    12. Tiffany says

      July 21, 2021 at 11:01 am

      So I’ve never even heard of these ingredients!!! This sounds amazing! I’m so impressed by the diversity in your recipes!

      Reply
    13. Bashaw says

      July 21, 2021 at 6:17 pm

      My husband would LOVE this recipe because he is a fan of spicy good and love pistachios so I'm going to have to attempt to make this for him!

      Reply

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

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