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Coconut Energy Balls stacked up on a plate. Light marble background.

Zesty Lemon Coconut Energy Balls

  • Author: The Healthful Ideas
  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Yield: approx. 24
  • Category: snack
  • Method: Raw
  • Cuisine: American
  • Diet: Vegan

Description

Delicious zesty coconut energy balls that only require 6 ingredients and less than 30 mins to make! Vegan and gluten-free.


Ingredients

Units Scale
  • 1 cup cashews
  • 2 cups shredded coconut (unsweetened)
  • pinch sea salt
  • 10 Medjool dates, pitted
  • 1 tsp lemon zest
  • 2 tbsp freshly squeezed lemon juice
  • 1/4 lemon extract (optional)

Instructions

  1. Place the cashews, shredded coconut, and salt into a food processor and pulse a few times until crumbly.
  2. Add the dates, lemon zest, lemon juice, and the lemon extract (if using) and process until you get dough consistency (only a few minutes). It should stick together when you press it between your fingers.
  3. Roll into small balls, about 1/2 tbsp at a time (you can wet your hands if it gets too sticky).
  4. Store in the fridge in an airtight container for a week or in the freezer for a month.

Notes

These would also be delicious with orange zest and juice instead of lemon.

Nutrition

  • Serving Size: 1 ball
  • Calories: 101
  • Sugar: 10.4 g
  • Sodium: 118.1 mg
  • Fat: 5.5 g
  • Saturated Fat: 2.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 13.2 g
  • Fiber: 1.2 g
  • Protein: 1.5 g

Keywords: citrus, lemon, coconut, snack

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