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Strawberry Overnight Oats - delicious breakfast for busy days. I love this recipe, it's easy, healthy, and filling. Oats, strawberries, chia seeds, milk, and sweetener - so easy! | thehealthfulideas.com

Strawberry Overnight Oats

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  • Author: The Healthful Ideas
  • Prep Time: 10 mins
  • Soaking: 4+ hours
  • Total Time: 0 hours
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Soaking
  • Cuisine: American
  • Diet: Vegan

Description

Delicious overnight oats made extra delicious with homemade strawberry milk. Fancier than regular overnight oats but still really easy!


Ingredients

Units Scale
  • 1/2 cup rolled oats
  • 1/4-1/2 tsp cinnamon
  • 1 tbsp chia seeds (optional)
  • 1 cup almond milk
  • 1 cup fresh or frozen strawberries
  • 1/2 tsp vanilla extract
  • 1 tbsp maple syrup (optional)
  • 1 tbsp almond butter (optional)

Instructions

  1. In a jar, mix together the rolled oats, cinnamon, and chia seeds if using. Set aside.
  2. Add the almond milk, strawberries, vanilla extract, maple syrup, and almond butter (if using) into a blender. Blend on high until smooth. 
  3. Pour the strawberry milk over the oats and stir until well incorporated.
  4. Cover with a lid and refrigerate overnight or for at least 4 hours.
  5. Serve as is or topped with more berries, nut butter, nuts, seeds, or any other toppings.

Notes

*If using frozen strawberries, let them thaw for 30-60 mins before blending to make them easier to blend.

Storing: Store in the fridge for up to 3 days.

The nutritional information is just an estimate. The accuracy of the nutritional information is not guaranteed. It is counted without the chia seeds, maple syrup, and almond butter.

Nutrition

  • Serving Size:
  • Calories: 246
  • Sugar: 7.7 g
  • Sodium: 187.8 mg
  • Fat: 3.3 g
  • Saturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 41 g
  • Fiber: 7.4 g
  • Protein: 7.6 g
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