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Three smoked salmon veggie wraps cut in half showing the inside stacked on top of each other on a small plate.

Smoked Salmon Wrap

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 10 reviews
  • Author: Veronika Sykorova
  • Prep Time: 15 mins
  • Total Time: 15 minutes
  • Yield: 2 1x
  • Category: Wraps
  • Method: No Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This Smoked Salmon Wrap is a fun twist on the classic lox bagel sandwich. It makes a great savory breakfast, make-ahead lunch, or delicious light dinner!


Ingredients

Units Scale
  • 2 large tortilla wraps*
  • 1/4 cup cream cheese
  • 2 romaine lettuce leaves, chopped
  • 1 medium tomato, diced
  • 2 small cucumbers, diced
  • 1/2 small red onion, thinly sliced
  • 100g smoked salmon
  • 2 tbsp capers
  • 1 tbsp finely chopped fresh dill (optional)
  • 1 tbsp everything bagel seasoning (optional)

Instructions

  1. Lay your tortilla wrap on a large plate and spread half of the cream cheese in the middle.
  2. Top with half of all the toppings keeping everything in the middle - the chopped lettuce, tomato, cucumber, sliced red onion, smoked salmon, capers, fresh dill, and everything bagel seasoning if using.
  3. Wrap the tortilla by folding over one side and tucking it under the toppings, then folding over the top and bottom of the tortilla, and finally rolling it over to close it.
  4. Wrap in parchment paper to make it easier to hold if desired and cut in half. Enjoy!

Notes

*To make the tortilla easier to wrap without breaking, you can warm it up in the oven at 150F (65C) for a few minutes. I like to brush it with a little bit of water to make sure it doesn’t dry out. You can also cover it with a wet clean kitchen towel.

Nutritional information is only a rough estimate. It will depend on the tortillas, cream cheese, and salmon you use.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 343
  • Sugar: 4.7 g
  • Sodium: 1761.1 mg
  • Fat: 15.6 g
  • Saturated Fat: 6.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2.4 g
  • Protein: 17.3 g
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