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Sauteed Mushrooms with Green Beans are the perfect addition to your family dinner. Savory, healthy, and full of herbs. Love serving them with roasted fish, other vegetables, or on their own. Sauteed mushrooms with green beans are the perfect addition to your family dinner. Love serving them with roasted fish or other vegetables. | thehealthfulideas.com

Sautéed Mushrooms and Green Beans

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  • Author: The Healthful Ideas
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 2-3 1x
  • Category: Sides

Ingredients

Scale
  • approximately 20-25 green beans
  • 8-10 medium cremini mushrooms
  • 1 tsp coconut oil
  • 2 spring onions, chopped
  • 2 garlic cloves, chopped
  • 1 tsp dried or fresh rosemery
  • 1 tsp dried or fresh thyme
  • 1/2 tsp dried or fresh oregano
  • 1 tbsp fresh parsley, chopped
  • sea salt, pepper

Instructions

  1. Wash the beans and cut off the ends on each side (ca. 0,5cm).
  2. Cut them into bite sized pieces (ca. 1cm) and set aside.
  3. Clean any dirt off the mushrooms with a paper towel and cut off a bit of the stems to get rid of the dry ends.
  4. Cut them into thin slices and set aside.
  5. Heat a pot with a steamer over medium heat and add the green beans.
  6. Cover with a lid and steam them for 15 minutes.
  7. Heat a frying pan over medium high heat with a teaspoon of coconut oil.
  8. Add the chopped spring onions and garlic and sautee for a few minutes until frangrant and glassy.
  9. Add the mushroom and spread them evenly so they touch the surface of the pan as much as possible.
  10. Add the herbs and sautee for 10 minutes. Stir every few minutes.
  11. Add the steamed beans to the mushroom and combine with a wooden spoon.
  12. Cover with a lid and cook for 5 more minutes.
  13. Add the chopped parsley, salt and pepper to taste and serve.
  14. Enjoy as a side with roasted fish, pasta, or more vegetables!

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Find it online: https://thehealthfulideas.com/sauteed-mushrooms-with-green-beans/