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Blossoming Rose Tea Latte in a white mug with a light dusting of cinnamon on the left side. On a black table cloth with beige rose print. Fairy lights around mug.

Rooibos Rose Tea Latte

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Veronika | thehealthfulideas
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15 minutes
  • Yield: 1 1x
  • Category: Drink
  • Method: Cooking
  • Cuisine: American
  • Diet: Vegan

Description

Delicious Rooibos Rose Tea Latte. A healthier homemade vegan version of the popular Starbucks drink!


Ingredients

Units Scale
  • 1 cup of water
  • 1 Rooibos tea bag
  • 1/2 tsp vanilla extract
  • 1-2 tsp maple syrup or honey (or to taste)
  • 2 tsp rose water
  • 1/2 cup plant-based milk (any milk of your choice; I like cashew or almond here)
  • cinnamon (for garnish, optional)

Instructions

  1. In a small pot bring the water to a boil.
  2. Turn the heat off, add the Rooibos tea bag and let steep for 5-7 mins.
  3. Take the teabag out, add the vanilla extract, maple syrup, rose water, plant-based milk, and stir.
  4. Bring back to a boil, let it cook for 1-2 mins, then take off the heat.
  5. Using a handheld frother, froth the latte right in the pot for a few seconds or according to the instruction by the manufacturer.
  6. Pour into a mug, dust with cinnamon if desired, and enjoy!

Notes

This latte is great even if you don't own a frother, it just adds a nice fancy foam on top. My frother was just $10 and I use it every day - definitely a purchase I'd recommend.

Nutrition

  • Serving Size:
  • Calories: 41
  • Sugar: 3.9 g
  • Sodium: 105.8 mg
  • Fat: 1.4 g
  • Saturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 0.8 g
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