Refreshing Raspberry Mint Smoothie

This Raspberry Mint Smoothie is light, refreshing, and perfect for the summer!

Units Scale

2 cups coconut water
1/2 cup almond milk (this makes it creamier and not as watery but it's optional, add water instead if the smoothie is too thick without it)
1 1/2 cup frozen raspberries
1 frozen banana
handful frozen strawberries (optional)
5-7 fresh mint leaves (start with less and add more depending on how minty you want it)
1 medjool date (optional - sometimes the raspberries make it too sour, sub coconut sugar or maple syrup if you don't have dates)

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Put everything into a high-speed blender and blend until smooth.
Serve immediately or store in the fridge in a glass jar for 1-2 days. I usually like to consume my smoothies as soon as I make them but you can store them in the fridge for a day or two (the less air you leave in the jar the longer the smoothie keeps).

The smoothie is best enjoyed right away, but you can store it in an airtight jar in the fridge for 24 hours if needed.

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Find it online: https://thehealthfulideas.com/refreshing-raspberry-mint-smoothie/