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Raw Blackberry Orange Buckwheat Porridge - delicious raw vegan breakfast. I love this recipe - it's my go-to breakfast! It's sweet, fruity, healthy, and full of amazing nutrients! |

Raw Blackberry Orange Buckwheat Porridge

  • Author: The Healthful Ideas
  • Prep Time: 8 hours
  • Cook Time: 5 mins
  • Total Time: 8 hours 5 mins
  • Yield: 2 1x
  • Category: Breakfast


  • 1 cup buckwheat groats
  • 1 tsp lemon juice
  • 1 cup plant-based milk
  • 1 tsp orange zest
  • 1 orange, peeled and diced
  • 1 cup blackberries (fresh or frozen)
  • 1 tsp cardamom
  • 1 tsp cinnamon
  • 1 tsp vanilla powder
  • pinch of sea salt
  • 2 tsp almond butter
  • 1 tbsp maple syrup (or to taste, use coconut nectar if you want to keep it raw)
  • toppings: berries, mango, banana, kiwi, cacao nibs, goji berries, shredded coconut, nut butter, etc.


  1. Start by soaking the buckwheat the night before. Rinse the buckwheat well, transfer it into a bowl, cover with water and add 1 tsp lemon juice to it. Cover with a kitchen towel and let it soak at room temperature overnight or at least for 4 hours.
  2. In the morning, rinse the buckwheat really well again and place into a high-speed blender along with the rest of the ingredients on high until smooth.
  3. Serve in bowls topped with your favorite fruit or other toppings of choice.