Name: Raw Blackberry Orange Buckwheat Porridge
Prep time: 8 h
Cook time: 5 min
Total time: 8 h 5 min
Yield: 2
Ingredients: 1 cup buckwheat groats; 1 tsp lemon juice; 1 cup plant-based milk; 1 tsp orange zest; 1 orange, peeled and diced; 1 cup blackberries (fresh or frozen); 1 tsp cardamom; 1 tsp cinnamon; 1 tsp vanilla powder; pinch of sea salt; 2 tsp almond butter; 1 tbsp maple syrup (or to taste, use coconut nectar if you want to keep it raw); toppings: berries, mango, banana, kiwi, cacao nibs, goji berries, shredded coconut, nut butter, etc.

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3 from 1 review

Raw Blackberry Orange Buckwheat Porridge

Recipe by The Healthful Ideas

Total Time8 hours 5 mins
Yield2 1x

Ingredients

Units Scale

1 cup buckwheat groats
1 tsp lemon juice
1 cup plant-based milk
1 tsp orange zest
1 orange, peeled and diced
1 cup blackberries (fresh or frozen)
1 tsp cardamom
1 tsp cinnamon
1 tsp vanilla powder
pinch of sea salt
2 tsp almond butter
1 tbsp maple syrup (or to taste, use coconut nectar if you want to keep it raw)
toppings: berries, mango, banana, kiwi, cacao nibs, goji berries, shredded coconut, nut butter, etc.

Cook Mode Prevent your screen from going dark

Instructions

Start by soaking the buckwheat the night before. Rinse the buckwheat well, transfer it into a bowl, cover with water and add 1 tsp lemon juice to it. Cover with a kitchen towel and let it soak at room temperature overnight or at least for 4 hours.
In the morning, rinse the buckwheat really well again and place into a high-speed blender along with the rest of the ingredients on high until smooth.
Serve in bowls topped with your favorite fruit or other toppings of choice.

Prep Time: 8 hours
Cook Time: 5 mins
Category: Breakfast

Would you like to save this recipe?

We'll email this post to you, so you can come back to it later!

Find it online: https://thehealthfulideas.com/raw-blackberry-orange-buckwheat-porridge/