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Creamy beige smoothie in a short glass with a gold rim topped with whipped cream and sugar and spice topping.

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5 from 1 review

Chai Smoothie

Recipe by Veronika Sykorova

This Chai Smoothie is creamy, flavorful, and perfect for anyone who loves chai lattes! Add a shot of espresso for a dirty chai latte smoothie!

  • Total Time10 minutes
  • Yield1-2 1x
  • DietVegan

Ingredients

Units Scale
  • 1/2 cup strong chai tea (chilled) or 1/4 cup chai concentrate*
  • 1/2-1 cup almond milk
  • 1-2 frozen bananas
  • 1/2 cup frozen diced apple
  • 1 serving protein powder (plain or vanilla, I use Sprout Living protein powder)
  • 1 tbsp honey or maple syrup (or 1-2 Medjool dates)
  • 1/4 tsp vanilla extract
  • 1 tbsp almond butter (sub any nut butter or hemp seeds)
  • 1 tsp ground flax seeds (optional)
  • 1/4 tsp chai spice (optional)

Instructions

  1. Add everything to a high-speed blender and blend on high until smooth.
  2. You can make the smoothie thicker or thinner by adding more frozen bananas, frozen apples, milk, or chai.
  3. Serve in a tall glass or in a bowl topped with your favorite toppings.

Equipment

Notes

Chai concentrate: Keep in mind that chai concentrate usually contains sugar so you may need less sweetener to the smoothie. If you steep your own chai using tea bags, you may need to add more sweetener.

Storing: Store any leftovers in an airtight jar in the fridge for up to 24 hours. The smoothie is best consumed right away.

  • Prep Time: 10 mins
  • Category: Smoothie
  • Method: Blender

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Find it online: https://thehealthfulideas.com/chai-smoothie/