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The Best Cheesy Vegan Avocado Spread - healthy and delicious spread you can whip up in a matter of minutes. I love this recipe! Avocado, nutritional yeast, and spices - nothing more! vegan & gluten-free | thehealthfulideas.com

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4.8 from 6 reviews

The Best Cheesy Vegan Spread

Recipe by The Healthful Ideas


  • Total Time5 mins
  • Yield2-4 people 1x

Ingredients

Scale
  • 2 avocados, mashed
  • 1 tbsp lemon juice (or lime if you don't have any lemons)
  • 2 tbsp nutritional yeast
  • 1/4 tsp garlic powder
  • 1/4-1/2 tsp onion powder (start with 1/4 tsp and add more to taste)
  • 1/8 tsp chili powder (or more to taste)
  • 1/4 tsp sea salt (or more to taste)
  • freshly ground pepper to taste
  • chopped fresh herbs such as parsley, cilantro, or chives (optional)

Instructions

  1. Mash the avocados, place them in a small bowl along with the rest of the ingredients. Mix well, taste, and add more seasoning if desired.
  2. Alternatively, you can throw everything into a food processor and process until smooth and creamy. (for the first option is much more convenient, unless you need to mash 20 avocados, because who has time to clean a food processor, right?)
  3. That's it! It's that simple.
  4. The spread should last in the fridge for 2-3 days, though the avocados already start to brown on the second day so it's best to always make this fresh.
  • Prep Time: 5 mins
  • Category: spread

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