Can I use fresh fruit?

I highly recommend using frozen fruit because it thickens and cools the smoothie. If you don't have frozen fruit, you can use fresh but you'll have to add some ice to make the smoothie colder.

Can I make the smoothie vegan?

Yes, just add vegan yogurt and vegan milk. I like using thick coconut yogurt and good almond milk.

The smoothie is naturally sweet on its own but if you want to add a little more sweetness, I recommend either Medjool dates, agave, or maple syrup. You could also the peach syrup from this Iced Peach Green Tea Lemonade !

Banana Peach Smoothie

Description

This creamy Banana Peach Smoothie is the perfect recipe to use up all those fresh juicy summer peaches! It's a great smoothie for kids! You can serve it as a light healthy breakfast or as a snack for two people.

Ingredients

Units Scale

1-2 cups almond milk (or milk of your choice)
1/2 cup yogurt (Greek yogurt or a vegan alternative, I use coconut yogurt)
1 frozen banana
1 cup frozen peach slices
1/2 cup frozen mango or pineapple (I use a mix of both)
1 tsp vanilla extract or vanilla paste
1 serving of protein powder (optional, vanilla flavor or plain is great here)

Cook Mode Prevent your screen from going dark

Instructions

Add everything to a high-speed blender. Start with 1 cup of milk and add more to reach your desired consistency.
Blend everything on high until smooth. Add more milk if needed.
Serve immediately.

Notes

The smoothie can be stored in an airtight jar in the fridge for up to 24 hours but it tastes the best enjoyed right away.

The nutritional info is counted without any protein powder as every brand has a different nutritional value.