Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bright green smoothie in short glasses garnished with slices of pineapple and pineapple leaves.

Pineapple and Spinach Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Veronika Sykorova
  • Prep Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 1-2 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American
  • Diet: Vegan

Description

This Pineapple and Spinach Smoothie is perfect for getting some extra greens into your diet. It's refreshing, tropical, and you won't even notice the spinach!

Ingredients

Units Scale
  • 2 cups coconut water or milk of choice
  • A large handful of baby spinach
  • 1 cup frozen pineapple
  • 1 frozen banana
  • 1/2 cup frozen mango
  • 1 serving protein powder (optional)

Instructions

  1. Add everything into a high-speed blender. It’s best to add liquids and the spinach first to help everything blend better and avoid pieces of spinach in your smoothie.
  2. Blend on high until smooth.
  3. Enjoy right away.

Equipment

Notes

Although the smoothie is best served right away, you can store any leftovers in an airtight jar in the fridge for up to 24 hours.

Nutritional info is calculated without any protein powder as each brand has a different nutritional value.

Would you like to save this recipe?

We'll email this post to you, so you can come back to it later!

Find it online: https://thehealthfulideas.com/pineapple-spinach-smoothie/