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Onion Kale Chips - made in the oven in under 30 minutes! Easy & delicious these kale chips are the perfect movie night snack or anytime you're craving something salty & crunchy. | thehealthfulideas.com

Onion Kale Chips (oven-dried)

  • Author: The Healthful Ideas
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 6-7 cups 1x
  • Category: snack

Ingredients

Scale
  • 1/4 cup nutritional yeast
  • 1 tsp onion powder
  • 1/2 tsp sea salt
  • 1/8-1/4 tsp chilli powder
  • freshly cracked black pepper to taste
  • 1 tbsp coconut oil, melted
  • 1 tsp apple cider vinegar
  • 1 tsp brown rice syrup (or agave)
  • 2 bunches of curly kale or any other kind you like (8-9 leaves)

Instructions

  1. Preheat your oven to 120C horkovzdušná
  2. Bake for 25-35 minutes. Toss them every 10 minutes or so and keep checking on them to make sure they aren't burning.
  3. Take them out when they become crispy and they start to brown on the edges.
  4. Cool down completely before storing in an airtight container.
  5. They'll last at room temperature for 2-3 days.

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