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Matcha chia pudding in a small glass jar garnished with sliced strawberries and seeds with a spoon in the jar.

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5 from 1 review

Matcha Overnight Oats

Recipe by Veronika Sykorova

These Matcha Overnight Oats are easy to make, extra creamy, and perfect for meal prep! If you like matcha lattes, this oatmeal is for you! It's a breakfast and a caffeine fix all in one. Your ideal grab-and-go breakfast for busy weekdays!

  • Total Time5 minutes
  • Yield1 1x
  • DietGluten Free

Ingredients

Units Scale
  • 1/2 cup rolled oats
  • 1 tsp matcha powder
  • 1 tbsp chia seeds
  • 1-2 tbsp ground flax seeds (optional)
  • 1/8 tsp cinnamon (optional)
  • 1/2 cup yogurt (I use vegan coconut yogurt or Greek yogurt)
  • 1/2 cup milk (I use almond milk)
  • 1 tbsp maple syrup (or your sweetener of choice)
  • 1/4 tsp vanilla extract

Instructions

  1. In a medium bowl, whisk together rolled oats, sifted matcha powder, chia seeds, ground flax seeds (optional), and cinnamon (optional).
  2. Add yogurt, milk, maple syrup, and vanilla extract and whisk again to combine.
  3. Cover the bowl with plastic wrap and refrigerate the mixture for at least 4 hours or overnight so it has time to soak.
  4. In the morning, serve the oats topped with fresh berries, more yogurt, granola, or your favorite toppings, and enjoy!

Notes

Storing: Store the overnight oats in an airtight container in the fridge for up to 3-5 days. The longer the oats sit with the milk and yogurt, the more they’ll soak up the liquid and get mushier. They taste the best the first 1-3 days. I don’t recommend freezing them.

You can warm up the oats in the morning in a small saucepan on the stove if you prefer hot oatmeal. Add a splash of milk or water and warm up over medium heat for a few minutes until warmed through.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Oatmeal
  • Method: No Cook
  • Cuisine: American

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Find it online: https://thehealthfulideas.com/matcha-overnight-oats/